What are the opening hours?

Monday 5:45am - 8:45pm Tuesday 5:45am - 8:45pm Wednesday 5:45am - 8:45pm Thursday 5:45am - 8:45pm Friday 5:45am - 8:45pm Saturday 5:45am - 8:45pm Sunday 5:45am - 8:45pm

Flex Yoga Wooster

Home
United States
Wooster, OH
Flex Yoga Wooster

Welcome to Flex Yoga! Premiere fitness & wellness in downtown Wooster. Classes, services & more. We are on the second floor right at the top of the stairs.
(225)

Wooster entrance is on the side of the building adjacent to the Apple Creek Bank parking lot. Follow the link to see our class schedule: www.flexyogawooster.com/classbookings

03/25/2026

It's true that there are more women than men in our barre classes but men definitely show up and we love when you do! Barre is for EVERYONE and today we asked Spencer, Ian and Patrick to stick around after class for this video with Come on men... it's time to belly up to the barre.

03/23/2026

Did you know... We offer private reformer sessions at the studio. Tonight Sean was working with but it isn't unusual for our reformer teachers to work one on one with students for a variety of reasons! If you have specific strength or flexibility goals, if your healing from an injury, working to balance your body bc of a specific repetitive movement (golf swing, throwing a baseball), or just want to refine your practice, let us set you up with a private session.

03/22/2026

We are tweaking our schedule a little bit for spring and we would love to hear from you!
✨We know you are loving pilates... Have you noticed the new Mat Pilates Class added to the schedule on Mondays at noon?
✨What other classes would you like to see more of?
✨Bodyweight Calisthenics was a big hit this morning! What day/time would you like to see this class offered?
✨ 200YTT dates will be posted April 15!
✨Additional 500hr YTT modules with & will also be posted April 15. Let us know if you are interested and we can add you to the list! It's a good group already🤍
✨There are 4 spots left on our Idaho Adventure Retreat (link in bio).
✨Kenya Yoga & Seva Retreat 2028 will be posted April 1st. Space is limited to 12 for this retreat.

03/13/2026

✨Bonus Class with Cassie & Travis✨
We have an extra special class on our schedule on April 11th from 4-6 pm and it's appropriately named "Power and Peace". 💪 + ✌️
1 hour of hot power yoga taught by .mama.wellness followed by an hour of Yin Yoga with
Cassie &Travis will offer hands on assists during an extra long savasana to close class. Sign up on the app. $40. See you there!

03/05/2026

•Joint pain?
•Muscle soreness?
•Seasonal Affective Disorder?
Book a sauna session in our wellness suite and reassess how you feel. It might help and it certainly won't hurt! Even better, book with a friend- there is plenty of room for two.

03/04/2026

We have 2 special offerings coming up with to share with you: ✨Sound bath Experience • March 14th, 3-4:15 A sound bath is a meditative, therapeutic experience where participants lie down and are "bathed" in sound waves and vibrations. Deep relaxation and stress reduction are often the result and most students report feeling a deep sense of calm and connection. Christine has been leading these experiences for many years now and has truly mastered her craft.
✨Interested in learning more? Christine is offering her very first Sound Bowl Training on April 12th at the studio. Reach out to the studio (or to Christine directly) if you would like to purchase your own set of singing bowls for the training. Registration is open! CEU hours available

03/02/2026

A few fun details about Flex you may not know:
✨We offer over 50 classes on our schedule each week and they include yoga, aerial yoga, barre, mat pilates , reformer pilates, Yin yoga, restorative yoga, somatic yoga and more!
✨We offer 15 of these classes as a virtual option!
✨ We teach 5 outreach classes each week for our partners at the Village Network and OneEighty through our non -profit We also offer scholarships to students in need via the foundation.
✨ Our wellness suite is absolutely thriving these days and we are scheduling dozens of massages each week, dry needling sessions, occupational therapy sessions, TRE sessions, and reiki, sound bath, and Health Coaching Services. Our sauna and compression boots are also located in our wellness suite.!
✨ We hosted a kids aerial birthday party last Friday night and these can be booked when there is studio availability. The kids often stick around for cake and presents afterwards, which makes it an easy one stop birthday party for parents.
✨ We have a Myofascial Release Teacher Training coming up in March (23&34th) and this is good for CEU hours and it is also a module in our 300 hour YTT program.
✨We still have a few spots left on our Yoga and Adventure Retreat to Idaho this fall, and it's such an amazing group of humans signed up already! There is a link with all the groovy details in our bio.
✨ Today is the last day of our boutique sale and there really isn't much left- thank you! We've applied for a few new wholesale accounts ands we are excited to refresh the boutique this spring.
✨Lastly, we are so glad you are here, it has been a wonderful winter of practice. 🤍
*note: this photo was not taking during class, we created a mock class and hired a photographer for social media content! 🙌for the pics, although Annaliese and Jody are not on socials!

02/27/2026

✨BOUTIQUE SALE✨ Good morning Flex community, it must be the rare February sunshine or the fact the we are dreading doing end of the month inventory, but we are offering our biggest boutique sale ever: 50% OFF ABSOLUTELY EVERYTHING today through Monday! Truly... everything. Need a new mat? Come get it! Our classic hoodie? Come get it! One rule please: offer not good with other coupons or discounts. Sale dates are 2/27-3/2.

02/23/2026

Join for Myofascial Release Training March 9 & 10 from 8am to 5pm. This module is part of our 500 hour YTT program. Myofascial Release training training is appropriate for yoga teachers, coaches, athletes and practitioners interested in deepening their practice and enhancing recovery. Emily is an E-RYT1000 hour Yoga Medicine Therapeutic Specialist and has been teaching and practicing yoga for over 25 years. Link to register in bio.

02/16/2026

It's dreary outside, but it's beautiful in the studio. Lots of options to practice today. Come see us.

02/13/2026

Don't forget to register for our Yoga, Pranayama, Outdoor Sauna & (totally optional) cold plunge event at the on February 22 from 1 to 5 PM by this Sunday by 5pm so we can make the call! It's a truly special day with carefully curated hot tea blends by Nataliie from served in hand thrown stoneware mugs by Emily from alongside the most insanely delish pastries by Desie of It's bound to be the best day of winter ❄️

Address

151 South Market Street #200
Wooster, OH
44691

Opening Hours

Monday	5:45am - 8:45pm
Tuesday	5:45am - 8:45pm
Wednesday	5:45am - 8:45pm
Thursday	5:45am - 8:45pm
Friday	5:45am - 8:45pm
Saturday	5:45am - 8:45pm
Sunday	5:45am - 8:45pm

Website

http://www.flexyogawooster.com/

Alerts

Be the first to know and let us send you an email when Flex Yoga Wooster posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex Yoga Wooster:

Shortcuts

Want your practice to be the top-listed Clinic in Wooster?