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2 Mindful Girls

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United States
Worcester, MA
2 Mindful Girls

Specializing in small group children’s yoga classes and camps!

12/18/2025

We had such a blast at Gingerbread Yoga this week at Mini Movers Studio! 🍪

We moved, stretched, and breathed like our favorite characters from the story!

We ended with making our own gingerbread person!

Want to join in the fun? We will be BACK Monday the 22 at 4:00-5:00 for Polar Express Yoga! Register at 2mindfulgirls.com

12/14/2025

Team Glinda 🩷 or Elphaba 💚 ?!?!

Friday night, our yogis made their own Wicked inspired collages and they came out perfecttt!!!

Pink god good with green!! 😉

12/08/2025

Stretching through the week one yoga class at a time!

We are SO excited to announce we will be popping up with our friends at Mini Movers Studio this December!

✨ December 15- 4:00-5:00 Gingerbread Yoga and Art ages 3-8

✨ December 15- 4:00-5:00 Polar Express Yoga and Art Ages 3-8
Each class will blend mindful breathing, listening, warm ups, themed poses, games, stories, crafts and FUN! 🤩

We are SO excited for these classes! You can register at 2mindfulgirls.com under shop!

Parents can stay and relax in the waiting room or drop off and pick up 💛

12/06/2025

Its Giveaway timeeeeeee!!! ✨

We are celebrating our friends in the Boston area with our fist giveaway of the holiday season! ❄️

The lucky winner will win 2 free tickets to our January Henry Bear’s Park Yoga, Story time, and Craft Event! 🧘📚🎨
Class date: January 11 at 10:00-10:45 , ages 2-8

To enter ⤵️

❤️Like this pose
➕Follow us on Instagram
🏷️Tag 3 friends that you’re coming with!!

The giveaway will close on FRIDAY December 12 and our winner will be announced on SATURDAY December 13!

Good luck to all!!!

12/05/2025

Yoga and Mindfulness starts at home! 🏠

That’s why Ava wrote her three children’s books (Breathe, Stretch, Explore not pictured)

These books are perfect for ages 3-10 to introduce yoga, mindfulness, and SEL skills 📚

They all have a little bit of 2mindfulgirls magic in them and are rooted in the family! A lot of characters in these books are our real friends family members!

Shop local this holiday season and give your kid, teachers, anyone who needs to take a moment the gift of calm

You can catch us at the First Congregational Church Saturday from 10-4 with books, sensory dough, and sensory bins! We’ll also have crafts for the kiddos!

Can’t make it? Books can be purchased at any class and we can do delivery in Boston / Worcester area!!

12/04/2025

As the year comes to a close our Spotify Wrapped came out and the results are in…

One of our top songs was Yoga Clock (Tick Tock) ⏰

By the end of a session… our yogis know every word! One of our favorite warm ups for the littles to practice listening skills, naming parts of their body, and moving at different speeds!

12/03/2025

We’re bringing all the festive vibes this December!

Last December we did a mindful art project using tissue paper and modge podge. Children decorated their own tree or dreidel!

Our yogis are sooo creative!

Want to join in the festive fun? Check out our stories for all our December events and classes!

12/01/2025

We are SO excited to kick off December with some fun holiday themed classes at Mini Movers Studios! 🧘🏼‍♀️

Each class will transport kids into a winter wonderland ❄️

We will move, breathe, and CREATE! 🖼️

Each class includes a story, yoga, and art project to take home!

December 15: Gingerbread
December 22: Polar Express- come in pajamas if you wish!

Sign up at 2mindfulgirls.com

11/30/2025

A huge thank you to everyone who came out to Hot Power Yoga Center to support last night 🫶🏼

We can’t wait to share Breathe, Stretch, Explore with more kids this holiday season! 🎄

We will be at the Sutton Chain of Lights at the First Congregational Church ⛪️ on Saturday from 10-4

Come stop by for Ava’s children’s books, sensory dough (LIMITED batches left), and our new winter sensory kits!

11/28/2025

Today’s reminder: the best gift is a calm, connected breath 💛
What are YOU grateful for today? 🫶🏼

11/26/2025

The season of gratitude!

Our tiny yogis had a great time at Mini Movers Studio this past weekend at our mini gratitude camp! 🦃🧡🍂

Kids read a story about gratitude and we ended the camp by making their very own gratitude boxes

We can’t wait to do it again!

Address

31 Harvard Street
Worcester, MA
01609

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