2 Mindful Girls

08/03/2025

WORCESTER families - your book launch event is HERE! 📚

We are SO excited to partner with to maximize the number of guests and make a memorable experience for all!!

The details:
📍Monano Art, Worcester
📆 September 21, 10:00-11:30
💰 $40/ child - sibling discount applies

Ticket includes:
✨ FIRST live reading of the new book in central mass with author (Ava)
🧘‍♂️ A children’s yoga class
🔎Scavenger hunt with a prize
🎨Art activities and open play
📖 Signed copy of the book
📷 Photo opportunity with Ava and special backdrop!

We are SO excited to welcome new and old friends to this event!! We are so so excited to share this story with you and your families!!

Tickets are limited, get yours at 2mindfulgirls.com

Additional books will be on sale at the event at a discounted rate!

08/02/2025

07/31/2025

We have a big announcement!!📣

We have kept the secret long enough, Ava is coming out with her THIRD children’s book in September! 🎉🥳🎊

This book has been a LONG time in the making— we have gone into schools and preschools for about 5 years now, and often we compliment our yoga lessons with a story that includes yoga poses (some of our favorites Cookie Doughga and Lucinda’s Magical Yoga Adventure!) 💞

The kids LOVE these stories, but the facilities ask us “why not make your own yoga pose book?” So, Ava did just that. 📚

Breathe, Stretch, Explore is a book geared towards children ages 2-10. Join Renee, Chester, and Dillon as they embark on a magical journey through the forest to find the TREASURE! 🔑 Along the way, they might learn something new!! 👀

Release date is early September, but we have TWO events so far for you to attend to snag your copy and celebrate!! Details coming in the next few days

‼️🚨Preschools and schools: we would LOVE to come to your facility to do a read aloud, provide discounted books for sale, and do yoga! Please DM us or email us at 2mindfulgirls.com for more information. ‼️🚨

If you want to be first to access the release date, events happening in Worcester AND Boston and how to get signed copies, comment BOOKS to get info sent to you 🙂 we will be shipping and hand delivering books for those who cannot attend events and want to support / purchase copies.

Thank you to all the love and support. It wouldn’t be possible without you!!! 💞

07/31/2025

Squishmallow Crafts!! 🧸

Our yogis got SO creative for their 3D squish crafts!!

Swipe to see all their magical creations! 🔜

Inspired by

07/31/2025

07/29/2025

Fall schedule is rolling out!!!

Miss Lisa is excited to lead our top rated class- Mindful Adventurers at 31 Harvard St.!

This class blends yoga, mindfulness activities, and art to create a whole body experience for your children! We learn different breathing and calming techniques, work on gross motor skills, and make friends!

Come join the fun with us on Tuesdays at 5:00-6:00!

No experience needed, limited spots!❤️

07/27/2025

Yesterday we had a LOVELY day for a kids yoga class in the North End Park at the

Kids went on a summer and ocean animal themed yoga adventure! We practice mindful breathing, listening, and movement, and then used some instruments, played games, and ended with bubbles and rest!

Want to join the fun?
We are BACK at the North End Park on Saturday August 2 at 10:00-11:00!! Just come as you are- no registration required

07/22/2025

Can you beleive that we are almost in the month of August?!?!

We are here to help with the back to school jitters in this camp!!

Children will practice mindful movement and yoga poses, play team building games, and make back to school crafts to help with their worries- real, tangible things to help! Light snack will be provided.

Snag your spot today! Camps sell out fast!!

Ages 5-12 welcome!!