2 Mindful Girls

2 Mindful Girls Specializing in small group children’s yoga classes and camps!

Big yogis and little yogis= more MAGIC! 🪄 We love practicing partner poses! As we get into spooky season, practice partn...
10/06/2025

Big yogis and little yogis= more MAGIC! 🪄

We love practicing partner poses!

As we get into spooky season, practice partner boat pose …. Or as we like to call it HAUNTED HOUSE pose! 🏚️👻🎃

Join us for Halloween Fun in Worcester on October 17th!
We will practice not so spooky yoga poses, make crafts, play mindful games, and have snack!

Register at 2mindfulgirls.com!

Glitter, grace, and yoga poses in place! ✨ 🧘🏼‍♀️ This is the life of a yoga girl! We are OBSESSED with Taylor’s new albu...
10/05/2025

Glitter, grace, and yoga poses in place! ✨ 🧘🏼‍♀️

This is the life of a yoga girl!

We are OBSESSED with Taylor’s new album and are ready to enter our YOGA GIRL era!

Yoga Blocks! 🧘🏼‍♀️ We had a great class in Worcester with our Calm Creators group on Tuesday night. We used the blocks t...
10/01/2025

Yoga Blocks! 🧘🏼‍♀️

We had a great class in Worcester with our Calm Creators group on Tuesday night. We used the blocks to practice different balancing poses and bring the ground closer to us!

Want to join the fun? Do you have a 9-14 year old that wants to try yoga? Comment YOGA below or email/ DM us to sign up for a discounted trial class!

We are beyond thrilled to partner with the for kids yoga and art programming! ✨We will be doing a series of pop ups unt...
09/30/2025

We are beyond thrilled to partner with the for kids yoga and art programming!

✨We will be doing a series of pop ups until the holidays end and then will be launching a full schedule in the new year!!

🎃 Join us for a pumpkin themed kids yoga and art class!

📍West End Community Center
📆 October 18th
⏰ 10:00-10:45 am
🧘🏽 Ages 2-6
💰$15/ child

Register at the link in bio and email or DM us with any questions!

Join us for a magical morning of movement, imagination, and creativity! This special Storytime + Kids Yoga + Art Project...
09/30/2025

Join us for a magical morning of movement, imagination, and creativity! This special Storytime + Kids Yoga + Art Project event is perfect for a weekend morning.

We’ll start with a read-aloud of a children’s yoga story, The Grateful Giraffe, followed by a playful and gentle yoga session designed for young bodies and minds. After stretching and moving, children will get to express themselves through a simple, story-themed art project to take home.

Hosted in the cozy and creative space of Henry Bear Park, this event is free and best suited for ages 3-10. Mats are provided, but feel free to bring your own!

LIMITED spots due to being inside now that it is colder out!

Let’s move, imagine, and make art together!

Date: November 16th

Time: 9:15-10:00

Tuesday Mindful Adventurers Class in Worcester! We are still accepting new students to this class- want to sign up for t...
09/28/2025

Tuesday Mindful Adventurers Class in Worcester!

We are still accepting new students to this class- want to sign up for the fun?
📧 email us at 2mindfulgirls@gmail.com
📱 DM us
We will send you a code for a prorated class rate!

⏰ Class runs Tuesdays from 4:30-5:30
Class includes yoga and a craft!

We had a fabulous time celebrating the launch of Ava’s new YOGA children’s book at Monano Art! What are the benefits of ...
09/27/2025

We had a fabulous time celebrating the launch of Ava’s new YOGA children’s book at Monano Art!

What are the benefits of this story? 👈🏽

✅ Breathing techniques to help regulate emotions

✅ Repetition with kinesthetic movements

✅ Yoga poses with rhymes to remember the movements!

Think a live reading is someting your school or facility would benefit from?
📩Email 2mindfulgirls@gmail.com for more information

Want a copy and are in the Worcester or Boston area? DM us or email us to purchase a copy with delivery included!!

✨ Storytime, Yoga & Art! ✨�Join us at Henry Bear’s Park, Charlestown for a morning of mindfulness, movement, and creativ...
09/27/2025

✨ Storytime, Yoga & Art! ✨
�Join us at Henry Bear’s Park, Charlestown for a morning of mindfulness, movement, and creativity! 🌟

📖 We’ll begin with The Grateful Giraffe, a sweet yoga story about gratitude.�🧘 Kids will then enjoy a playful yoga class designed just for them.�🎨 And to wrap it up, we’ll make a fun craft to bring the story to life!

Perfect for ages 3–10.�📅 Saturday, November 16�⏰ 9:15–10:00 AM�💲 $12/child

👉 Space is limited—sign up today at 2mindfulgirls.com!
Come move, breathe, and create with us 💛🍁

Sign up : https://2mindfulgirls.com/shop/p/november-yoga-storytime-art-at-henry-bears-park-charlestown

AFFIRMATIONS 💜 Our fall Calm Creators class kicked off last night! Children practiced calming yoga poses and created the...
09/24/2025

AFFIRMATIONS 💜

Our fall Calm Creators class kicked off last night!

Children practiced calming yoga poses and created their own affirmation posters 🤗✨

Want to join the fun? Parents of kids ages 9-14!
DM us 📱
Or email us at 2mindfulgirls.com 📩 to try out a class!

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31 Harvard Street
Worcester, MA
01609

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