Third Eye Yoga Collective

01/06/2026

New Year New You Soundbath
w/ Gina Cranford
THIS Sunday 1/11/26
2:00-3:00PM
Tickets $35

Step into the new year with a sound bath designed to gently recalibrate your whole being. Through crystal bowls, Reiki energy, and intuitive vocal light codes, you’ll be guided to release last year’s residue and attune to the frequency that feels most authentically you. This is a deep reset for the body, clarity for the mind, and a luminous new beginning for the spirit.
This 60 minute offering blends:
• Reiki-infused crystal bowl sound healing
• Intuitive vocal tones and light language codes
• Intentional energetic weaving shaped by your unique inner landscape
• A grounded, heart-centered container rooted in Gina’s decades of musical training and certified sound healing expertise

Register here:
https://app.punchpass.com/org/7259/classes/18957439

12/08/2025

Third Eye Yoga Collective has joined the Worcester Center for Crafts Healing Arts Department!🎉🎉🫶🏽🙏🏽🧘🏽‍♀️🥳🎊🙌🏽

Join us for a relaxed day of wellness to celebrate community. We will be offering 4 mini practices to sample throughout the day, feel free to pop in for one or all of them. Remember to meet some of the craft centers new additions and join us for light refreshments in the lobby. This event is free and open to all, classes will be capped once full.

THIS Saturday 12/13/25 10:30A-2P
Worcester Center for Crafts
25 Sagamore Rd, Worcester

No preregistration needed!
Hope to see you there! ✌🏽

11/15/2025

Join Char THIS Sunday for her Acoustic Sound Alchemy workshop:

Dets: Sunday 11/16/25
2:00-3:00PM
Price $35

Immerse yourself in the restorative power of sound with Char Willingham’s Acoustic Sound Alchemy. This meditative journey bridges ancient wisdom and modern science, through layers of harmonic resonance and the soothing tones of sacred instruments, guiding you into deep rest and energetic renewal. In this heart-centered space for reflection and healing, you’re invited to surrender to vibration, while attuning your body and mind toward harmony, balance, and inner calm. Leave feeling grounded, peaceful, and reconnected to your natural rhythm.

Register here:
https://app.punchpass.com/org/7259/classes/18750542

10/10/2024

New workshop!

Join .22 on October 27 from 6-8pm

Letting Go Through Myofascial Release and Yin Yoga

Myofascial Release (MFR) is the use of props such as balls, blocks, foam rollers to affect soft tissues such as muscles and fascia. This practice works to support recovery, improve mobility and hydrate the tissues. Yin yoga uses long poses to target deep connective tissues including fascia to bring deep relaxation as well as promoting improved flow of energy or qi. The combination of Myofascial Release techniques with Yin yoga can be practiced together in a wonderful synergy for nurturing mental and physical wellbeing as well as deepening our mind-body connection. 

We'll begin the practice with mindful MFR techniques to target trigger points using props (balls, foam rollers, hands). Then we'll follow MFR with soft still-ish Yin pose that targets the same area or range of area, and is sometimes supported by blankets and bolsters. By combining both MFR and yin, we'll foster a deeper release, a richer sense of connection to the body and experience a new level of letting go.

12/20/2023

Tonight! 7pm w/ Heather!

A special class dedicated to the winter solstice with Heather focusing on reflection and surrender.

The winter solstice represents the shortest and darkest day of the year but also marks the beginning of the sun's return to our hemisphere, bringing its warmth. To honor this transition the first half of the class will focus on solar (warming and energizing) poses and we'll end with lunar (cooling and grounding) poses that will allow you to surrender into the space you have created.

https://thirdeyeyogacollective.punchpass.com/classes/13890007

12/15/2023

The Friday Night Wind Down Tonight 6pm!

Descend into stillness through intuitive movement followed by Yoga Nidra. This class will include all levels intuitive movement linked with breath followed by yogic sleep. Yoga Nidra is a guided meditation technique where you can enter the hidden depths of your consciousness and touch the ultimate reality. All Levels welcome. 90 Min. Mild Heat (80-82 degrees).
Regular class passes accepted!

11/10/2023

May You Be Safe
May You Be Happy
May You Be Healthy
May You Have What You Need
May You Live With Ease

Sending Metta to ALL Beings 🙏 Praying for Peace 🙏

Also wishing that we all can feel the radical self love and self acceptance that little’s feel before we become aware of our perceived flaws 🙏 Compassion and kindness starts with ourselves.

Special edition Third Eye Merch for this special 👼

11/02/2023

Restorative Yoga for Self-Compassion workshop
This Sunday from 6-8pm

The demands and stressors of life can seem to come from external causes and people, causing us to not acknowledge or perceive the stressors and negative self-talk that we create for ourselves. To soothe ourselves, we can further look to outer sources and substances. What if we could find relief and calm from within? Please join Meng in a 2 hour restorative yoga workshop that promotes healing our negative self-talk and releasing unrealistic expectations and judgments from others. We will slow down to promote self-compassion and loving-kindness. We'll make use of poses that help establish a feeling of safety and ease while working with releasing negative emotions and thoughts. A long guided savasana will leave you feeling lighter and quieter within and more open to giving and receiving kindness and support.

Cost- $25
Sign up on our website!

10/28/2023

A GOOD DEATH
Discussion on Death & Dying for Courage & Insight
w/Theresa Murphy and Usha Bilotta
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Sunday Oct 29th 1:30pm-3:30pm
Cost $20 ticket or donation

Join long time Yoga teachers, Usha Bilotta (also a Palliative Care Chaplain) and Theresa Murphy (also a Hospice Volunteer), in discussing Death & Dying. In this two hour gathering, Theresa & Usha intend to safely and honestly uncloak Death. The discussion will include looking at all the ways talking about death has become taboo in our culture, how capitalistic powers purposely shield us from connecting with the deep truth of death, and how we as a culture can positively reclaim it as the honorable rite of passage that it is. Usha & Theresa are offering a re-frame for how we consider, discuss, and meet death – in the interest of courageously being fully present for our beloveds who are dying, in grieving our losses like mature humans, and how to prepare to graciously meet our own inevitable truth in Death. Some gentle movement, breathwork and meditation will be offered to prepare for an experiential savasana to honor the discussions and contemplations around the sacred passage of death.

One spot left for our in person discussion, unlimited space online 🙏

10/14/2023

May ALL Beings Know Peace 🙏

Global Prayer for Peace Ceremony on October 13

https://m.youtube.com/watch?v=gy5vdtMsffw&pp=ygUTZGVlciBwYXJrIG1vbmFzdGVyeQ%3D%3D

09/30/2023

08/28/2023

MURAL!🙌🤩🙏❤️🥳🙌
Shout out to super talented Worcester artist Ferdinand Nazario for making the front of our building a whole hell of a lot cooler!