Sunrise Wellness & Holistic Health

Sunrise Wellness & Holistic Health A new you is dawning! ☀️

We are hosting a health and wellness fair on March 8th in Westborough, MA! We already have an awesome line up of profess...
01/22/2026

We are hosting a health and wellness fair on March 8th in Westborough, MA! We already have an awesome line up of professionals, including a Holistic Pracititioner, Weight Loss Coach, PT, pelvic floor PT, red light therapy, energy healing, and therapist! We have 6 more open seats, and we would love for you to join us! It is only $25 to have a booth! Contact Kathy or Isabelle if you are interested or know someone who might be!

01/16/2026

This coming Tuesday 1/20 we are co-hosting the Perimenopause & Menopause Webinar!! We are so excited to share this information with you. We have an exciting line up of hot topics related to perimenopause, including nutrition, exercise, gut health, sexual health, battling weight gain, mental health, and more! Our goal is for you to walk away from this webinar feeling empowered with information and practical tools to help you through the perimenopause transition! Grab your tickets here: https://www.eventbrite.com/e/perimenopause-menopause-workshop-tickets-1977737089875

Going through perimenopause/menopause and looking for some further insight and support? Here are a bunch of topics that ...
01/08/2026

Going through perimenopause/menopause and looking for some further insight and support? Here are a bunch of topics that we are going to address live!!

01/04/2026

Check out upcoming Women’s Health Webinars co-hosted by Sunrise Wellness & Holistic Health! On January 20, I am co-hosting the Perimenopause/Menopause Webinar with and on February 10, I am co-hosting the Period Pain Toolbox Webinar with ! I am so excited to present these webinars with these amazing women on these women’s health topics that are NOT discussed enough! Join us for interactive evenings and sign up now! Tickets are on sale! 🎟️

Happy New Year everyone! I wanted to kick off the new year by sharing some of the most frequently asked questions I rece...
01/03/2026

Happy New Year everyone! I wanted to kick off the new year by sharing some of the most frequently asked questions I received in 2025! I hope this helps provide clarification for anyone who may have questions going into the new year! If you have any further questions not answered here, please don’t hesitate to contact us! Wishing everyone a happy and healthy new year and I can’t wait to work with you in 2026!!🎉🥳

12/24/2025

Merry Christmas from Sunrise Wellness & Holistic Health!

Sunrise Wellness is closed today through Jan 1! Have a great couple of weeks everyone ❤️🎄
12/23/2025

Sunrise Wellness is closed today through Jan 1! Have a great couple of weeks everyone ❤️🎄

There are so many components that play a role in your overall wellbeing. A holistic approach entails looking at the whol...
12/15/2025

There are so many components that play a role in your overall wellbeing. A holistic approach entails looking at the whole person and piecing together different areas of your health and wellness that need improvement for overall improvement, rather than looking at your body in terms of singular systems!

12/12/2025

POV: you feel that you eat pretty healthy, you’ve tried the “fad” diets (gluten free, dairy free, high protein, low sugar, etc…) and yet you still don’t feel well. This is actually one of the most common things I hear from new clients. With a holistic approach, I teach my clients how to eat for their bodies by customizing plans for my clients based upon their hair analysis labs. Putting together information including your food sensitivities + nutritional imbalances + gut imbalances + hormone imbalances = eating for your body. Does this sound like the approach you need? Schedule your free 10 minute phone call to find out if this approach would work for you!

3 ways to improve your wellbeing this autumn! Although it may look like winter out there, winter doesn’t technically sta...
12/07/2025

3 ways to improve your wellbeing this autumn! Although it may look like winter out there, winter doesn’t technically start until 12/21. Therefore, you have another few weeks to work on your “fall goals”! Here a few tips for you as you jump into the holiday season!

Happy Thanksgiving from Sunrise Wellness & Holistic Health! ☀️🦃
11/27/2025

Happy Thanksgiving from Sunrise Wellness & Holistic Health! ☀️🦃

Address

782 Pleasant Street
Worcester, MA
01602

Opening Hours

Monday 9am - 4pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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+15083404254

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