Dr Karen Way

01/14/2025

lol…..

Noted 👌

12/24/2024

Merry Christmas Eve. I wish everyone a blessed Christmas and Hannukah. May 2025 be a good year.

10/31/2024

Do you agree? ?? If so, and you need help getting healthier, make an appointment today. 508-753-0006

07/04/2024

Wishing you a Happy and safe 4th of July

06/16/2024

Happy Father’s Day to all the fathers out there. Thank you for all that you do.

05/27/2024

In honor of all of our Fallen heroes, we will be observing Memorial Day. No office hours today. Thank you to all of our military.

05/12/2024

Happy Mother's Day to all of the mothers out there. Enjoy your day

04/21/2024

Happy Sunday, friends

04/18/2024

Did you know that your sleep affects your moods and metabolism? For help with your sleep, moods or metabolism, make an appointment today.

A growing body of research suggests a bidirectional effect of circadian rhythm on metabolic and mental health. A cross-sectional 2023 analysis published in Nature of over 80,000 adults in the UK Biobank, revealed that increased exposure to artificial light at night— known to disrupt circadian rhyt...

04/07/2024

Isn't this true.... Live your life by cherishing every moment and having gratitude for all of the blessings you have been given

04/04/2024

We all know how important sleep is, but did you know that not getting enough sleep may increase your chances of getting diabetes (Type 2)?
Read this article and learn more. For help improving your sleep, make an appointment today 508-753-0006

JAMA Network Open recently published the results of a large cohort study that assessed the influence of sleep duration on diabetes type 2 risk, as well as any potential modification of that risk by dietary habits. A previous meta-analysis published in Diabetes Care reported that 7-8 hours of sleep i...

04/02/2024

This is a very interesting article on the differences between a ketogenic diet and a modified ketogenic diet. Does it achieve ketosis (switching your body to using fats for energy, as opposed to sugar)? What are the advantages? It's being called 'the modified Mediterranean diet'. Read and learn more.

The modified keto diet, also known as keto 2.0, seems to be gaining popularity. But is it truly a variation of the keto diet? Get the facts now.