LEAD: Let's Empower, Advocate, and Do

03/11/2026

We’re honored to be featured this week on Healthy Living with YogaAnita on WLPZ 95.1FM. 🎙 Listen here: https://youtu.be/q_36tAcvQh0?si=BgD7ZQwCQuqPRDLm

LEAD Board Directors Kyrah Altman and Shari Duffy joined Anita to share the story behind LEAD (Let’s Empower, Advocate, and Do) and the legacy of Megghan Duffy.
Megghan and Kyrah founded LEAD while still in high school. In the wake of Meg's cancer diagnosis, they discussed how few resources exist for young adults navigating terminal diagnoses.
After Megghan’s stage 4 diagnosis at just 23, her commitment to mental health advocacy only deepened. Today, LEAD continues her mission by providing free mental health resources and coping tools for young adults facing life-altering diagnoses.
💛 We are currently gathering feedback to expand our FREE e-course, known as Megghan's Course, beyond Massachusetts to reach young adults globally.

👉 Take Megghan’s Course
https://leadslearninglab.teachable.com/p/megghans-course

We’re grateful to Yoga Anita for helping us shine a light on Megghan’s legacy of empowerment, advocacy, and love.

02/23/2026

This week Yoga Anita speaks with Shari Duffy and Kyrah Altman of LEAD: Let's Empower, Advocate, and Do. Learn about Megghan's Course and other no-fluff training, coaching, and consulting that strengthen mental health literacy, promote lifelong wellbeing, and drive sustainable behavior change.

Saturday, 10am on WLPZ 95.1FM

01/12/2026

🚨 CAMP & OUTDOOR RECREATION LEADERS 🚨

09/20/2025

Come visit us at the Johnny Appleseed Fair today in Leominster, MA! We’ll be here from 9–5 sharing Megghan’s self-paced mental health e-course, designed to support young people navigating terminal illnesses. Your support makes a difference. Find us near the library!💙

12/20/2024

🌟 Meet Kyrah Altman, LEAD’s fearless President and Co-Founder! 🌟

Kyrah’s visionary leadership drives our mission to empower organizations in creating trauma-informed, culturally competent, and 2SLGBTQIA+ inclusive workplaces. Her dedication to employee mental health and equity inspires every initiative we take on.

At LEAD, we’re proud to have Kyrah at the helm, ensuring our work remains impactful and mission-driven.

💡 Want to see Kyrah’s expertise in action? Explore our tailored trainings and programs designed to transform workplace communities. Let’s make 2025 a year of growth and inclusion!

📩 Contact us to learn more.

Meet , the President and Co-Founder of LEAD: Let's Empower, Advocate, and Do.

She is a visionary leader committed to creating meaningful, positive change.

Kyrah J. Altman empowers organizations to prioritize employee mental health by cultivating trauma-informed, culturally competent, and 2SLGBTQIA+ inclusive workplace communities.

As Board President, Altman continues to apply key insights, ensuring that LEAD thrives as a mission-driven organization and a supportive, resilient community.

Read More:- https://bit.ly/4fhi8z9

12/20/2024

🌟 A Huge Thank You to Capital Area Food Bank! 🌟🎉 We were thrilled to partner with CAFB for not one, but TWO transformative trainings: (1) "Into the Thick of It: Calling People In & Identity-Based Microaggressions Out" and (2) "Respond vs. React: De-Escalating Triggered Reactions with a Trauma-Responsive Lens." ✨
Led by LEAD’s President & Co-Founder, Kyrah Altman, these sessions empowered participants to build inclusive environments and approach challenging conversations with empathy and confidence. 🌈💡
👉 Ready to elevate your team in 2025? From addressing hashtag to developing hashtag practices and strengthening interpersonal communication, LEAD designs training tailored to your organization’s goals.
📩 Let’s start planning your 2025 training calendar today!
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11/30/2024

🙌 Let us support you! LEAD empowers proactive mental health and wellness. Re-subscribe to keep getting free resources and updates, tailored just for you! Complete by 12/1 in under a minute! 📩 https://forms.gle/unFPUJ297YHz2hcX7

11/27/2024

💙 For over a decade, LEAD has transformed lives by connecting people to resources, coping skills, and wellness. Join our journey as we expand! Re-subscribe for free resources & training—it just takes a minute! 🕒 https://forms.gle/unFPUJ297YHz2hcX7

11/24/2024

🌟 Dear Community LEADers, we’re just getting started! After 12 years of impacting thousands of lives, LEAD is expanding to empower even more. Stay connected with tailored updates on resources, training & news! Re-subscribe by 12/1 📩 https://forms.gle/unFPUJ297YHz2hcX7

11/21/2024

🙌 Let us support you! LEAD empowers proactive mental health and wellness. Re-subscribe to keep getting free resources and updates, tailored just for you! Complete by 12/1 in under a minute! 📩

https://forms.gle/unFPUJ297YHz2hcX7

11/18/2024

💙 For over a decade, LEAD has transformed lives by connecting people to resources, coping skills, and wellness. Join our journey as we expand! Re-subscribe for free resources & training—it just takes a minute! 🕒

https://forms.gle/unFPUJ297YHz2hcX7

11/15/2024

🌟 Dear Community LEADers, we’re just getting started! After 12 years of impacting thousands of lives, LEAD is expanding to empower even more. Stay connected with tailored updates on resources, training & news! Re-subscribe by 12/1 📩

https://forms.gle/unFPUJ297YHz2hcX7