Vita Hydration and Wellness

Vita Hydration and Wellness IV vitamin therapy, infrared sauna, and halotherapy

Vita Hydration + Wellness is a holistic wellness center, with certified medical professionals trained to guide you through a series of treatments for the ultimate self-care retreat.

Come see us for a weekend drip đź’§ đź“·
07/19/2025

Come see us for a weekend drip đź’§

đź“·

Hydrate đź’§
07/06/2025

Hydrate đź’§

THANK YOU!! 🎉 Today we celebrate 4 years of Vita! We’re so grateful for all the love and support over the past four year...
06/01/2025

THANK YOU!! 🎉

Today we celebrate 4 years of Vita! We’re so grateful for all the love and support over the past four years. Whether you have been with us since the beginning or just recently found us, we’re so lucky to have such an amazing community that’s supported us and helped us grow.

Don’t miss our Anniversary Sale running 6/1-6/5.

10% off IV drips
15% off sauna, salt, and red light sessions
10% off Vita merch
20% off IM injections- b12, lipo-mino, and NAD

Thank you again for being part of the Vita community and for helping us reach this exciting 4-year milestone. ❤️

Come Sunday with us ✨
04/13/2025

Come Sunday with us ✨

🔥Infrared Sauna Benefits 🔥•Detoxification: infrared heat promotes sweating, which helps eliminate toxins such as heavy m...
12/06/2024

🔥Infrared Sauna Benefits 🔥

•Detoxification: infrared heat promotes sweating, which helps eliminate toxins such as heavy metals and environmental chemicals through the skin

• Improved circulation: the heat stimulates blood flow, improving oxygenation and nutrient delivery through the body

• pain relief: infrared therapy can reduce muscle tension and joint pain by reducing inflammation and promoting relaxation

• Skin health: infrared helps with collagen production and wound healing

• Stress reduction: the relaxing heat can lower cortisol levels, promoting a sense of calm and reducing stress

• Enhanced recovery: infrared saunas may alleviate muscle soreness and accelerate post-workout recovery

• Cardiovascular benefits: regular use may improve heart health by reducing blood pressure and enhancing vascular function

• Weight management: the increase in heart rate during a session mimics light exercise, potentially burning calories

• Immune support: infrared heat can stimulate white blood cell production, helping the body fight infections

• Better sleep: the relaxing effect of infrared heat can promote deeper, more restorative sleep

There are 3 infrared wavelengths used in our Sunlighten MPulse infrared sauna: near, mid, and far. Each wavelength penet...
09/12/2024

There are 3 infrared wavelengths used in our Sunlighten MPulse infrared sauna: near, mid, and far. Each wavelength penetrates the body at a different depth and has unique benefits to help you feel your best!

Near Infrared (NIR): penetrates below the surface of the skin to stimulate collagen production, improve circulation, improve wound healing, and reduce fine lines. Perfect for a youthful glow!

Mid Infrared (MIR): reaches deeper into muscles and joints to ease pain, reduce inflammation, and support detoxification. Great for muscle recovery!

Far Infrared (FIR): this wavelength has the deepest pe*******on promoting detoxification at the cellular level. Far-infrared targets the body’s core, promoting a deep detox, increasing metabolism, and enhancing relaxation . Great for full body wellness!

Our infrared sauna has the added benefit of chromotherapy , also known as color therapy. Chromotherapy is a form of alternative healing that uses colors to balance physical, emotional, and spiritual health. Blue light is known for its calming and soothing properties. Blue light helps reduce stress and anxiety, promotes better sleep, enhances mental clarity and focus, and balances the throat chakra.

Red light therapy has many potential benefits such as improved skin, wound healing, tissue repair, improved muscle recov...
09/25/2023

Red light therapy has many potential benefits such as improved skin, wound healing, tissue repair, improved muscle recovery times, and reduced inflammation.

So how does red light therapy help with inflammation?

Inflammation is a normal part of the body’s immune response and helps the body respond to and heal from injury.

Viruses, bacteria, toxins, or injury activate your immune system and inflammatory cells. This acute inflammation is a good thing as it helps the body heal.

Some inflammatory diseases and lifestyle factors lead to chronic inflammation that may cause pain, discomfort, and further health problems.

Some causes of chronic inflammation include unhealed injury, repeated injury, chronic infection, autoimmune disease, drinking alcohol in excess, smoking, and chronic stress.

Red light therapy is a type of light therapy that uses specific wavelengths of light in the red and infrared spectrum. These wavelengths of light are absorbed by a chemical found in the mitochondria called cytochrome c oxidase.

Why do we want to support mitochondria?

Mitochondria are tiny organelles in the cell that help produce energy, play a role in cell health, and inflammatory responses. Mitochondrial dysfunction may increase inflammatory responses. So, red light therapy by improving mitochondria function may reduce inflammatory signaling and help reduce overall inflammation in the body.

What happens when you book a drip? Here’s how it works.1.) book your IV drip online or by calling 617-981-53112.) fill o...
09/05/2023

What happens when you book a drip? Here’s how it works.

1.) book your IV drip online or by calling 617-981-5311

2.) fill out required medical intake forms and consult with our nurse practitioner.

3.) once you are cleared for our drip service a nurse or NP will take your vitals and insert your IV catheter

4.) sit back and relax while your drip infuses. Depending on the drip this may take 30-60 min. You will be closely monitored during your infusion.

5.) after the drip is completed your IV catheter will be removed and you’ll leave feeling nice and refreshed!

Detox your body and relax your mind in one of our infrared saunas.
08/23/2023

Detox your body and relax your mind in one of our infrared saunas.

Kick your hydration up a notch by adding vitamins, minerals, and amino acids that may help fight colds, inflammation, im...
08/11/2023

Kick your hydration up a notch by adding vitamins, minerals, and amino acids that may help fight colds, inflammation, improve athletic performance, and boost energy.

Choose from one of our signature drips or work with our healthcare professionals to customize a drip that best fits your needs!

Take time for yourself this weekend. Our drips are the perfect way to relax and recharge.
04/28/2023

Take time for yourself this weekend. Our drips are the perfect way to relax and recharge.

Our next salt room yoga class is this Sunday April 30th at 12pm. Salt room therapy holds natural healing benefits for th...
04/24/2023

Our next salt room yoga class is this Sunday April 30th at 12pm.

Salt room therapy holds natural healing benefits for the imsystem, breath, skin, and stress health. Yoga is a harmony of balancing the mind and body wellness. The combination of salt room therapy and yoga provides an experience of full-body, mental, and spiritual wellness. All levels are welcome!

Meet our new instructor, Reggie!

Reggie works full-time as a registered nurse in Boston and is an avid yogi practitioner turned teacher. He has been working on advanced inversions in his own daily practice and enjoys teaching the building blocks to newer and seasoned yogis alike. Reggie is also trained in reiki and Thai yoga massage. Find him on Instagram for movement program, and .enerate for hands-on healing.

Please call us at 617-981-5311 to book.

Address

Worcester, MA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 2pm

Telephone

+16179815311

Website

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