The Center for Mindfulness at UMass Memorial Health

The Center for Mindfulness at UMass Memorial Health The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

https://conta.cc/3P5jF3Y8-Week Online Courses Begin March 25
03/17/2026

https://conta.cc/3P5jF3Y
8-Week Online Courses Begin March 25

Email from The Center for Mindfulness at UMass Memorial Health Join us For a Mindful Spring 8-Week Online MBSR Tuesdays, Wednesdays, or Thursdays Orientation Sessions Begin March 25 You don’t have

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03/13/2026

https://conta.cc/3P4lvSB

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now 8-Week Online MBSR Tuesdays, Wednesdays, or Thursdays Orientation Sessions Begin March 25 You don’t have to wai

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02/25/2026

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Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now 8-Week Online MBSR & MBCT  Tuesdays, Wednesdays, or Thursdays Weekly Classes Begin April 7 Experience the origi

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02/02/2026

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Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now   Mindfulness Tools 4 Weeks, Online  February 10 - March 5 Tuesdays, Wednesdays, or Thursdays or April 28 - M

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01/21/2026

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week Mindfulness Tools and Mindfulness for Managing Pain, MBSR, MBCT, Retreats   3-Day Online Retreats 2026 Dates: February 6 - 8 Augus

https://conta.cc/49aMJP68-Week Orientation Sessions Begin Today!
01/06/2026

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8-Week Orientation Sessions Begin Today!

Email from The Center for Mindfulness at UMass Memorial Health 8-Week Orientation Sessions Begin Today Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January

https://conta.cc/4q6woAW
01/02/2026

https://conta.cc/4q6woAW

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now! Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January 6 - 14 Weekly Cl

https://conta.cc/49d7xnB
12/29/2025

https://conta.cc/49d7xnB

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now! Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January 6 - 14 Weekly Cl

https://conta.cc/44pJcJP
12/11/2025

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Email from The Center for Mindfulness at UMass Memorial Health Thankful for your support in 2025 Gratitude We are deeply honored and appreciative of your support. Your contributions are a cornerstone

Online Mindfulness Programs from the Center for Mindfulness.  Join us for 4-week or 8-week courses, 3-day retreats, and ...
11/21/2025

Online Mindfulness Programs from the Center for Mindfulness. Join us for 4-week or 8-week courses, 3-day retreats, and free weekly sessions.

Email from The Center for Mindfulness at UMass Memorial Health Explore upcoming mindfulness programs and retreat opportunities. Winter Mindfulness Programs 8-Week Online MBSR & MBCT Orientation Sessio

https://conta.cc/4qOP6xQWinter 2026 Mindfulness ProgramsExplore upcoming mindfulness programs and retreat opportunities.
10/30/2025

https://conta.cc/4qOP6xQ
Winter 2026 Mindfulness Programs
Explore upcoming mindfulness programs and retreat opportunities.

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Worcester, MA

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