The Center for Mindfulness at UMass Memorial Health

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Worcester, MA
The Center for Mindfulness at UMass Memorial Health

The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

12/11/2025

https://conta.cc/44pJcJP

Email from The Center for Mindfulness at UMass Memorial Health Thankful for your support in 2025 Gratitude We are deeply honored and appreciative of your support. Your contributions are a cornerstone

11/21/2025

Online Mindfulness Programs from the Center for Mindfulness. Join us for 4-week or 8-week courses, 3-day retreats, and free weekly sessions.

Email from The Center for Mindfulness at UMass Memorial Health Explore upcoming mindfulness programs and retreat opportunities. Winter Mindfulness Programs 8-Week Online MBSR & MBCT Orientation Sessio

10/30/2025

https://conta.cc/4qOP6xQ
Winter 2026 Mindfulness Programs
Explore upcoming mindfulness programs and retreat opportunities.

09/30/2025

https://conta.cc/489sEZs

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now. Upcoming Mindfulness Programs Mindfulness Tools 4 Weeks, Online October 7 - 30 (Fall Session) February 10 - March

09/08/2025

Reserve your spot for Fall online courses now!

Orientations for 8-week courses (MBSR & MBCT) are tomorrow and Wednesday (9/9 and 9/10), with courses beginning next week.

Email from The Center for Mindfulness at UMass Memorial Health Register Now for Tuesday or Wednesday Sessions, Attend Orientation and Learn More Fall Mindfulness Programs 8-Week Online MBSR & MBCT O

09/05/2025

https://www.facebook.com/reel/3478474798961295

08/27/2025

https://conta.cc/4mL68ub

Fall Online Courses and Retreat

Join us for 8-Week Online MBSR & MBCT:
Orientations: September 8 - 10
Courses Begin: September 15

08/21/2025

https://conta.cc/47G4UeZ

Email from Practicing and connecting together in community, from wherever you are. Upcoming Programs 8-Week Online MBSR & MBCT Orientation Sessions September 8 - 10 Courses Begin September 15 Bein

08/07/2025

3 -day online retreat, August 22 - 24.

8-Week MBSR & MBCT orientation sessions begin September 8th.

Email from Practicing and connecting together in community, from wherever you are. Upcoming Programs 3-Day Online Retreats August 22 - 24 October 17 - 19 Step away from daily routines and distractions

07/02/2025

https://conta.cc/4ex6rWi

Email from The Center for Mindfulness at UMass Memorial Health Summer and Fall Course Registration is Open Upcoming Programs Mindfulness for Managing Pain: An Introduction 4 Weeks, Online Summer Sessi

06/13/2025

https://conta.cc/3ZuCsrP

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now Summer Programs 8-Week Online MBSR & MBCT Final Orientation Session Added: Monday, June 16 Courses Begin June 17

05/06/2025

https://conta.cc/43bIZsu Summer Mindfulness Courses and Retreats, Free Resources and Meditation Sessions

Address

Worcester, MA

Telephone

+17744424681

Website

https://ummhealth.org/cfm

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