The Center for Mindfulness at UMass Memorial Health

04/22/2026

https://conta.cc/4to4aTN
Our Spring 4-week courses begin next week: Mindfulness Tools, Mindfulness for Managing Pain.

Email from The Center for Mindfulness at UMass Memorial Health Mindfulness Programs, Retreats, and more from the Center for Mindfulness at UMass Memorial Health What is Mindfulness?  Our new video o

04/16/2026

https://conta.cc/4mA4YCC

Email from The Center for Mindfulness at UMass Memorial Health 4-Week Courses Begin April 28, and Summer MBSR & MBCT Courses Begin in June What is Mindfulness?  Our new video offers a practical intr

04/09/2026

https://conta.cc/4tDxWDT

Email from The Center for Mindfulness at UMass Memorial Health 4-Week Courses Begin April 28, and Summer MBSR & MBCT Courses Begin in June What is Mindfulness?  Our new video offers a practical intr

04/01/2026

https://conta.cc/4m4PRAR

Email from The Center for Mindfulness at UMass Memorial Health Required MBCT Orientation Session is Today 8-Week Online MBCT Wednesdays, 6 - 8:30pm ET Final Orientation Session April 1 Low moods som

03/24/2026

https://conta.cc/4suudbn
Orientation sessions begin this week for our Spring 2026 Mindfulness-Based Stress Reduction Courses (MBSR).

Email from The Center for Mindfulness at UMass Memorial Health Join us For a Mindful Spring 8-Week Online MBSR Tuesdays or Wednesdays Orientation Sessions March 25, 31, April 1 You don’t have to

03/17/2026

https://conta.cc/3P5jF3Y
8-Week Online Courses Begin March 25

Email from The Center for Mindfulness at UMass Memorial Health Join us For a Mindful Spring 8-Week Online MBSR Tuesdays, Wednesdays, or Thursdays Orientation Sessions Begin March 25 You don’t have

03/13/2026

https://conta.cc/3P4lvSB

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now 8-Week Online MBSR Tuesdays, Wednesdays, or Thursdays Orientation Sessions Begin March 25 You don’t have to wai

02/25/2026

https://conta.cc/4saFiOs

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now 8-Week Online MBSR & MBCT  Tuesdays, Wednesdays, or Thursdays Weekly Classes Begin April 7 Experience the origi

02/11/2026

4-week Online Mindfulness Tools Course Starts Thursday, February 12
https://www.ummhealth.org/services-treatments/center-mindfulness/mindfulness-programs/mindfulness-tools

02/02/2026

https://conta.cc/49T9bfR

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now   Mindfulness Tools 4 Weeks, Online  February 10 - March 5 Tuesdays, Wednesdays, or Thursdays or April 28 - M

01/21/2026

https://conta.cc/49xs2wR

Email from The Center for Mindfulness at UMass Memorial Health 4-Week Mindfulness Tools and Mindfulness for Managing Pain, MBSR, MBCT, Retreats   3-Day Online Retreats 2026 Dates: February 6 - 8 Augus

01/06/2026

https://conta.cc/49aMJP6
8-Week Orientation Sessions Begin Today!

Email from The Center for Mindfulness at UMass Memorial Health 8-Week Orientation Sessions Begin Today Winter 2026 Courses & Retreats 8-Week Online MBSR & MBCT Choose Your Orientation Session: January