The Center for Mindfulness at UMass Memorial Health

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The Center for Mindfulness at UMass Memorial Health The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

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02/07/2025

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Email from The Center for Mindfulness at UMass Memorial Health Summer and Fall Course Registration is Open Upcoming Programs Mindfulness for Managing Pain: An Introduction 4 Weeks, Online Summer Sessi

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13/06/2025

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Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Now Summer Programs 8-Week Online MBSR & MBCT Final Orientation Session Added: Monday, June 16 Courses Begin June 17 

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09/04/2025

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Email from The Center for Mindfulness at UMass Memorial Health Summer MBSR & MBCT Registration is Open - Reserve Your Spot Today! Upcoming Mindfulness Programs   Mindfulness-Based Stress Reduction (MB

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29/03/2025

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Email from The Center for Mindfulness at UMass Memorial Health Don't Miss Out - Reserve Your Spot Today Mindfulness-Based Stress Reduction Online Orientation April 1 Courses Begin April 8 The 8-Week M

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13/03/2025

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Email from The Center for Mindfulness at UMass Memorial Health 8-week Orientations Beginning March 25 Spring 2025 Programs   Mindfulness-Based Stress Reduction (MBSR) | 8-week online Orientations: Mar

Spring 2025 Mindfulness Programs and Retreats, New Free Weekly Session on Wednesdays Beginning March 12.Reserve Your Spo...
05/03/2025

Spring 2025 Mindfulness Programs and Retreats, New Free Weekly Session on Wednesdays Beginning March 12.

Reserve Your Spot Today

Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Today Mindfulness-Based Stress Reduction Online Orientation Sessions: March 25 & 26, April 1 - 3 Classes Begin April 8

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21/02/2025

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Email from The Center for Mindfulness at UMass Memorial Health Reserve Your Spot Today Mindfulness-Based Cognitive Therapy Online, April 8 - May 28 Tuesdays or Wednesdays Mindfulness Based Cognitive

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07/02/2025

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week Courses Beginning Next Week Mindfulness Tools Online, February 11 - March 5 Tuesday or Wednesday Start practicing mindfulness rig

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31/01/2025

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week Programs Starting Soon, and a 3-Day Online Retreat, Feb 7 - 9 Mindfulness for Managing Pain: An Introduction Online, February 12 -

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