Jason P. Ortolano, PT, DPT

Jason P. Ortolano, PT, DPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jason P. Ortolano, PT, DPT, Medical and health, 22 Front Street, Worcester, MA.

Performance 1-on-1 Physical Therapy
• 1-hour appointments
• Golf Body-Swing Analysis (TPI MEDICAL PROFESSIONAL)
• Graston Myofascial Treatment
• Intramuscular Dry-Needling
• Selective Functional Movement Assessment Analysis (SFMA)

STOP WAITIN FOR PAIN TO STRIKE!Injuries don’t just happen — they build up over time. Waiting until it hurts costs time, ...
12/09/2025

STOP WAITIN FOR PAIN TO STRIKE!

Injuries don’t just happen — they build up over time. Waiting until it hurts costs time, money, and energy.

Preventative care helps you:

✅ Avoid expensive treatments
✅ Rehab faster (or not at all)
✅ Stay strong, active, and healthy

A few minutes now can save weeks or months later. Prevention isn’t optional — it’s your secret weapon for a healthier, more active life.

www.rule76performance.com

12/08/2025

STRONG starts here. 💪
📅 Saturday, Dec 13
📍 Worcester Common Fitness
➡️ Free Lifting Workshop
➡️ Free 15-min assessments
Scan the QR code on the gym flyers to sign up! 📲

12/08/2025

Core work doesn’t need to be complicated.
Grab a kettlebell, march with control, and light up your obliques while building balance and grip strength.
Try it and thank me later 👀💪

12/05/2025

No matter how busy your day is, you can ALWAYS show up for yourself. 💪🔥
26 lbs, under 30 minutes, and a total-body reminder that you are stronger than your excuses.
40 seconds of effort, 20 seconds of rest — repeated strength, repeated growth.
Commit to the work and watch the results follow.”


www.rule76performance.com

12/04/2025

Your body is talking—these simple tests and self-care movements tell you exactly what it’s saying. As a Doctor of Physical Therapy, here’s how I assess movement, unlock mobility, and keep you performing at your best.

12/03/2025

Master the hip hinge, master your movement. The foundation of power, speed, and injury-free performance starts HERE

Why Hip & Low Back Pain Keep Coming Back — and What You Can Do About It- Most people think hip or low back pain happens ...
12/03/2025

Why Hip & Low Back Pain Keep Coming Back — and What You Can Do About It

- Most people think hip or low back pain happens because they “slept wrong,” “lifted something funny,” or “got older.”

- But the truth is this:

- Pain is usually the final symptom of a problem that has been building for weeks, months, or even years.

- Here’s what I see every day in the clinic:

🔹 Loss of mobility in the hips leads to increased stress on the lumbar spine.

🔹 Weakness in the deep stabilizers forces your body to compensate.

🔹 Poor movement patterns from sitting all day change how you load your joints.

🔹 Relying on rest or stretching alone often gives temporary relief but doesn’t fix the root cause.

The good news?

- These issues are highly fixable when approached with the right strategy.

- As a physical therapist who specializes in hip and low back performance, my mission is simple:

✨ Help you avoid pain in the first place

✨ Restore your quality of life when pain shows up

✨ Get you performing better than ever — on the course, in the gym, or in everyday life

Here’s what long-term success looks like:

✅ Moving with confidence instead of guarding

✅ Training without fear of flare-ups

✅ More rotation, more power, more mobility

✅ A body that supports your goals instead of limiting them

If you’re currently dealing with hip or low back pain — or want to prevent it before it starts — you don’t need more generic stretches or random exercises from YouTube.

You need a plan tailored to your body and the way you move.

If you ever want to talk through what that could look like, I’m always happy to help.

*Virtual Physical Therapy Offered*

www.rule76performance.com

12/02/2025

Releasing the SCM (sternocleidomastoid) with dry needling can be a game changer.
This small but powerful muscle plays a huge role in TMJ dysfunction, neck pain, tension headaches, migraines, dizziness, and post-concussion symptoms.
Targeting it can unlock mobility, reduce pain, and restore balance fast. 💥🧠
One of the most effective techniques in my toolbox!

12/01/2025

TMJ tension got you clenching? Watch how dry needling helps melt that tightness fast. 👇
TODAY ONLY: All Dry Needling Services 50% OFF!
Buy now, use anytime before Dec 31. Your jaw will thank you later. 😮‍💨✨
Link in bio to grab your deal! 🖤

11/29/2025

Your body deserves the best—and that starts with a physical therapist who actually listens, understands, and delivers results. At Rule 76 Performance, you’re getting top-tier care built around you.

11/28/2025

⛳️ Calling all golfers!
Black Friday starts NOW — and we’re giving HALF OFF EVERYTHING to the first 10 customers only!
Limited spots available, so swing fast! 🏌️‍♂️🔥

Use code 76FRI at checkout to claim your deal.
Ready… set… SAVE. ⏳🖤

11/27/2025

Happy Thanksgiving, everyone! 🧡🍂 So grateful for all of you!
To celebrate, I’m kicking off a special Black Friday deal — HALF OFF everything for the first 10 people who DM me the code 76FRIDAY.
Ready… set… GO! 🖤🛍️✨

Address

22 Front Street
Worcester, MA
01608

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 2pm
Thursday 6am - 9pm
Friday 6am - 2pm

Telephone

+15086580484

Website

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