The BRASS

The BRASS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The BRASS, Alternative & holistic health service, Worland, WY.

BRASS Is an acronym for Breathe, Release, And Stretch Session An hour journey of breathing techniques combined with stretching and release points to increase movement and flexibility

01/12/2026
01/11/2026
01/11/2026
01/09/2026
01/08/2026
01/07/2026
01/07/2026

šŸŒ¹šŸ§˜ā€ā™€ļøšŸŒ¹Uttanasana (Standing Forward Bend)

Benefits are :-
ā€¢ Stretches hamstrings, calves, and spine
ā€¢ Relieves back, neck, and shoulder tension
ā€¢ Improves blood circulation to the brain
ā€¢ Calms the nervous system and reduces stress
ā€¢ Aids digestion and reduces fatigue

01/07/2026

Shoulder pain often comes from stiffness, poor posture, or long hours of sitting.
This gentle shoulder pain relief sequence helps release tension, improve mobility, and relax the neckā€“upper back area.
Move slowly, stay mindful of your breath, and practice daily for best results.

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Worland, WY
82401

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