GoYoga Worthington

GoYoga Worthington Strengthen, stretch and let go of stress with weekly yoga classes that leave you feeling your best!

Mindful May 🌿✨A gentle reminder that growth doesn’t always look loud. Sometimes it’s slowing down, choosing peace, speak...
05/19/2026

Mindful May 🌿✨

A gentle reminder that growth doesn’t always look loud. Sometimes it’s slowing down, choosing peace, speaking kindly to yourself, and trusting where you are right now.

Swipe through for a few affirmations to carry with you this month 🤍

Save this for the days you need a reset.

If you know, you know... but we don't judge. 😉
05/15/2026

If you know, you know... but we don't judge. 😉

The last one is our favorite 🤍This is your sign to commit to mini habits that will make you feel like yourself again. An...
05/12/2026

The last one is our favorite 🤍

This is your sign to commit to mini habits that will make you feel like yourself again.
And no, it’s not selfish! Put your oxygen mask on FIRST.

Join Krista for an evening of taking care of YOU - because you deserve a little extra self care. 🤍💆‍♀️ Roll + Restore: T...
05/09/2026

Join Krista for an evening of taking care of YOU - because you deserve a little extra self care. 🤍

💆‍♀️ Roll + Restore: Total Body Release
🗓️ Friday, June 26th | 6:00-7:30pm

Sign up here: https://momence.com/l/b8hVK0P4

If your mind is exhausted from going nonstop all day… this is for youAs part of Mindful May, we’re offering free communi...
05/09/2026

If your mind is exhausted from going nonstop all day… this is for you

As part of Mindful May, we’re offering free community meditations! 🧘

This isn’t about “clearing your mind” or doing it perfectly
It’s a simple, guided class to help you:
✔ slow things down
✔ feel more present
✔ create a little space in your day (and mind)

You’ll be led through techniques that help you build awareness, focus and a calmer relationship with your thoughts

No experience needed — just show up

Free + open to everyone
👉 Save your spot & bring a friend
Save your spot here: https://momence.com/l/g7hlOOgK

Don’t scroll yet, it gets better!We hear this SO much that we created a free 5 day meditation challenge to help you trai...
05/07/2026

Don’t scroll yet, it gets better!

We hear this SO much that we created a free 5 day meditation challenge to help you train your brain to finally slow down.

Completely FREE!
Begins 5/18 ✨
Link to join: https://momence.com/c/43670

Don’t scroll, it gets better 👀Study after study shows the HUGE benefits of yoga for postpartum women:📉 helps alleviate d...
05/04/2026

Don’t scroll, it gets better 👀

Study after study shows the HUGE benefits of yoga for postpartum women:
📉 helps alleviate depression, tension, and anger
🧠 increases mental wellness and emotional regulation
🫂 not to mention how yoga combats isolation by giving her a supportive community!

Gift the new mama in your life with two months of yoga with no strings attached!
- no commitment period
- no recurring charges
- perfect to built a new habit
She’s going to LOVE it!

Honestly, it’s self-care… but also community service. 🤭
05/03/2026

Honestly, it’s self-care… but also community service. 🤭

Hello May!🌼🌿It's a new month, and we have new classes to share!👇🌱 Friday 5:45pm $10 Community Hot Power w/ Amanda🌱 Sunda...
05/02/2026

Hello May!🌼🌿

It's a new month, and we have new classes to share!👇

🌱 Friday 5:45pm $10 Community Hot Power w/ Amanda
🌱 Sunday 5:00pm $10 Community Hot Power w/ Amanda

Our $10 Community Classes are led by teachers in our mentorship program to give them real time teaching experience and a chance to build their skills and confidence in a supportive environment. These classes are free for members (included in your membership), and are otherwise just $10 to drop in.

📲 Stay tuned for our online meditation challenge beginning 5/11!

Reiki for beginners 🌿Think of it as guided relaxation using energy.✨ You simply lie down and relax✨ Practitioners use li...
04/30/2026

Reiki for beginners 🌿

Think of it as guided relaxation using energy.
✨ You simply lie down and relax
✨ Practitioners use light touch (or no touch)
✨ The goal = help your body unwind and de-stress

That’s it—no pressure, no expectations. Just rest.

Experience Reiki for yourself and join for a relaxing evening during her upcoming workshop on May 15th, 6:00-8:00pm!
🌿 Spring Healing Practices: Reiki & Restorative Yoga

Just wait until you see the Package Deal...we don’t do this very often 👀DM for details, but here’s a few to kick start t...
04/29/2026

Just wait until you see the Package Deal...we don’t do this very often 👀

DM for details, but here’s a few to kick start the fun
- no commitment period
- no recurring charges
- perfect to built a new habit

Plus, let’s be honest - mom’s the glue who holds all of it together, so give her the gift of time to recharge. She’s going to LOVE it!

Address

105 W Wilson Bridge Road Suite 190
Worthington, OH
43085

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