Functional Health and Wellness

07/03/2025

Functional Health and Wellness will be CLOSED tomorrow 7/4/2025🎆🎇

We hope everyone has a safe 4th of July spent with family and friends!🥰

We will be open our normal hours next week!

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😁

06/16/2025

Functional Health and Wellness will be CLOSED Thursday-Monday. (6/19/25-6/23/25)!
Sorry for any inconvenience!

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

Functional Health and Wellness is a chiropractic clinic in Worthington, MN. We want our patients to be able to stay moving with ease as they do their daily activities.

06/09/2025

Get your appointments in this week!✨

Functional Health and Wellness will be CLOSED this Friday 6/13/25 due to Dr. Paige coaching the annual Trojan Gymnastics Camp!💪🤸‍♀️

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

Enjoy the picture of last year's group!😝

05/09/2025

FACT FRIDAY - Did you know that combining both ✨CHIROPRACTIC CARE✨ and ✨MASSAGE THERAPY✨ benefits overall wellness?!🤩

Combining both chiropractic care and massage therapy enhances treatment effectiveness and speeds up recovery.💪 These therapies work together to improve your health by addressing BOTH structural and soft tissue issues, enhancing healing, reducing pain, and improving mobility.

Soul Roots Myotherapy is now in the same building as Functional Health and Wellness!! We are so happy to have Abby Rose, LMT!😍 She is available on Fridays and is AMAZING!!!

Call to book a chiropractic appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

Book online for a massage at www.soulrootsmyotherapy.com 😁

05/02/2025

✨FACT FRIDAY✨
Did you know that CHIROPRACTIC CARE can help the nervous system?!🤔

✨CHIROPRACTIC CARE✨ has a therapeutic effect on the nervous system. Whether spinal decompression, traction, soft tissue manipulation, or another form of chiropractic treatment is being employed, the hands-on manipulation of the neuromusculoskeletal system helps to REGULATE and RESTORE the function of the nervous system.

The nervous system is highly responsive to ✨CHIROPRACTIC CARE✨ because of the focus that chiropractic places on the spine. Because the spinal cord (which contains a large portion of the central nervous system) is the focus of chiropractic care, it has multiple functions in restoring and rejuvenating the nervous system. For example, chiropractic care:

✅Can improve cognition (thinking) and clarity
✅Can lower heart-rate and regulate respiration
✅Can improve digestive function
✅Can reduce or eliminate pain
✅Can increase flexibility and mobility in the extremities and spine
✅Can reduce or eliminate headaches and migraines
✅Can increase energy
✅Can improve quality of sleep
✅Can improve balance and coordination

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

03/17/2025

Get your appointments in this week, because Functional Health and Wellness will be CLOSED for Spring Break, March 24-28.

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

Functional Health and Wellness is a chiropractic clinic in Worthington, MN. We want our patients to be able to stay moving with ease as they do their daily activities.

02/24/2025

Functional Health and Wellness is proud to say that 3 out of 5 of our SWAG gymnastics teams along with 12 individuals made it to the MAGA State Championships in Rochester, MN!!🤸‍♀️❤️🖤

Functional Health and Wellness will be CLOSED this Thursday and Friday due to Dr. Paige being one of the coaches!

Cartwheels team will be competing Thursday evening!
Aerials team will be competing Friday afternoon!
Saltos team will be competing Saturday afternoon!
Individuals will be competing Sunday morning!

Get your appointments in! Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😁

02/17/2025

Functional Health and Wellness will be CLOSED this Thursday and Friday due to the Worthington Trojan Gymnastics Team making it to the state tournament for the 11th year in a row! Dr. Paige will be going along with the team this week!🤸‍♀️❤️🖤

Our hours this week:
Monday: 8:30am-11:30am & 3:00pm-6:00pm
Tuesday: 6:30am-11:30am
Wednesday: 9:30am-12:30pm & 3:00pm-6:00pm

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😁

01/24/2025

Fact Friday - Did you know that ✨CHIROPRACTIC CARE✨ can help with anxiety?!🧐

✨CHIROPRACTIC CARE✨ can help with anxiety by improving spinal alignment and reducing muscle tension. This can improve nervous system function and reduce stress, which can in turn reduce anxiety. 🤩

How it works:

✅Spinal alignment
Chiropractic adjustments can realign the spine, which can reduce nerve interference and improve nervous system function.

✅Muscle tension
Chiropractic adjustments can help reduce muscle tension, which can help the body relax and feel less stressed.

✅Blood flow
Chiropractic adjustments can improve blood flow, which can help reduce stress and anxiety.

✅Hormone balance
Spinal misalignments can disrupt hormone production, which can lead to an imbalance of hormones that can cause anxiety.

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😁

12/20/2024

Happy Holidays!!🎄🎅
Hours have changed for next week!

Monday: CLOSED
Tuesday: 6:30am-11:30am
Wednesday: CLOSED
Thursday: CLOSED
Friday: 6:30am-11:30am

Call to book your appointment at (507) 343-0602 or book online at www.functionalhealthandwellness.net 😄

Functional Health and Wellness is a chiropractic clinic in Worthington, MN. We want our patients to be able to stay moving with ease as they do their daily activities.

12/14/2024

✨HAPPY HOLIDAYS!✨
Worthington Winter Wonderland is happening!🎁🎄
Hot Chocolate Bar is on until 1pm today!!

12/10/2024

We hope to see you this Saturday for our annual Worthington Wonderland. There's some fun new additions this year so be sure to check the times and schedule posted below carefully. And remember our popular Santa's Stash promotion continues through Dec. 24.

Bring your kiddos, do some Christmas shopping and enjoy fun activities and special treats at local businesses this Saturday, Dec. 14.

This year's participating businesses include:
Staci Murphy Edina Realty
Sunny & Sprout Boutique
Pizza Ranch
Worthington Tractor Supply Co.
The Stag Clothiers
Threads and Decor LLC
The Daily Apple Worthington
Vintage Locker
Hy-Vee/Radio Works Headquarters
Adorn1024
Vintage Locker
Functional Health and Wellness
Worthington MN Ace Hardware
Forward Worthington/City of Worthington, MN

Who's ready to enjoy Worthington Wonderland?