Wellness Forum Health

02/18/2026

Ready to become an INFORMED consumer of health? ✨

Wellness Forum Health is offering some powerful, evidence-based courses to help you take charge of your health decisions:

🌸 Women’s Health (7-Class Series)
Hormones, PMS, endometriosis, fibroids, HRT, mammography, HPV vaccine, menopause & more. Classes begin March 9 (all recorded).

📚 Research & Writing 2026 (8 Classes)
Learn how to evaluate scientific studies, spot misleading claims, and separate correlation from cause-and-effect.

😴 Sleep Apnea & Sleep Disorders Intensive
Causes, consequences, circadian rhythm, insomnia, sleep apnea, medications & supplements—what actually works?

Taught by Pamela A. Popper, President of Wellness Forum Health.

For more information contact:
📞 614-841-7700
📧 pampopper@wellnessforum.com

Healthcare is self-care. 💛

Go Where Health Matters - 2/18/26

02/17/2026

Check out what Wellness Forum Foods is offering this week! Call us at 614-841-7700 to place your order OR just stop by! We are located at 510 East Wilson Bridge Rd. Suite G. Worthington, OH 43085.

02/16/2026

Check out the latest newsletter from Wellness Forum Health!

This week Pam dives into the real data for cancer patients and also offers a response to carnivore and keto diet enthusiasts.

To automatically receive this newsletter in your inbox every other Monday, email pampopper@msn.com or call Wellness Forum Health at 614-841-7700.

News You Can Use - 2/16/2026

02/13/2026

Our THRIVE TO 95 weekend retreat just got an upgrade! Our special guest and new Wellness Forum Affiliate, Lynn Richardson MD will be joining us to present: "Rewiring Your Brain for Optimal Musculoskeletal Health" - You won't want to miss this!

Curriculum:
Super Nutrition for the Body: The Joy of Healthy Eating
Show Your Microbiome Some Love
Reverse Aging of the Brain

Call Wellness Forum for more information at 614-841-7700 or email Pam at pampopper@msn.com. Hope to see you there!

02/11/2026

Check out our fabulous items in our deli case this week! Call Wellness Forum if you have any questions at 614-841-7700

02/10/2026

The Pam Popper Show - 2/10/26 - Peptides, Diet Philosophies, Weight Loss Drugs & More!

Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/Give us a call at 614-841-7700.Check out our websites at ...

02/09/2026

✨Thrive to 95✨

A Weekend Virtual Retreat with Pam Popper

Learn how to nourish your body, protect your brain, support your microbiome, and build a health routine that lasts—without extremes or burnout.

📅 March 6–7 | 💻 Live on Zoom (recorded)
🎓 $395 members | $595 non-members
🥤 Includes Smoothie Points!

Contact Wellness Forum Health at 614-841-7700 for details or to reserve your spot!

Because aging well is a skill—and you can learn it.

02/05/2026

Check out the deli case at Wellness Forum Health! 614.841.7700

02/02/2026

Check out what’s happening at Wellness Forum Health and read Pam’s latest article on why kidney stone rates are rising as dietary guidelines change and vitamin D is being massively overused—the consequences aren’t benign. This week’s newsletter breaks down what’s happening, why it matters, and what the research actually shows, complete with references.

👉 Click the link to read the full article.

https://informedchronicles.substack.com/p/news-you-can-use-the-incidence-of?r=pw6po

01/30/2026

Contact Wellness Forum Health at 614.841.7700 for the replay of A Consumer’s Guide to Navigating the Healthcare System: 10 Basic Principles You MUST Know!

01/28/2026

Winners Circle is a live, small-group program for people who are ready to stop cycling through short-term change and start creating real transformation. Meeting Mondays from 8:00–9:30 PM (ET) on Zoom, this series focuses on accountability, mindset, and skill-building—so change lasts because you change. If you know willpower isn’t the problem and you want both structure and support, this is for you.

Contact Wellness Forum for more information: 614.841.7700 or email Pam at pampopper@msn.com

01/27/2026

Pam Popper Show - 1/27/26 - How Your Microbiome Responds to Stress AND New Reasons to be Concerned About Weight Loss Drugs -

Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/Give us a call at 614-841-7700.Check out our websites at ...