Fran's Plant Based Love Notes

08/29/2022

Looks yummy!

A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.

02/22/2022

Great article on smoothies. See comments.

12/23/2021

Sharing from Hallelujah diet

HOLIDAY CRANBERRY VINAIGRETTE SALAD
The tangy tastes and textures of this holiday treat are beyond compare! Try it at your next holiday gathering and you'll have people asking for the recipe!

Salad Ingredients:
6 cups spring mix
1 Delicious apple (washed, seeded, and diced)
1 Granny apple (washed, seeded, and diced)
¾ cup pecans (chopped course)
¼ cup dried unsweetened coconut

Cranberry Vinaigrette Ingredients:
1 cup fresh cranberries
½ cup raw unfiltered honey
¼ cup raw unfiltered apple cider vinegar
¼ cup organic apple juice
1 tsp Dijon mustard (optional)
1 tsp dehydrated onion flakes
½ tsp Celtic or Himalayan Salt
¾ cup extra virgin olive oil

Salad Directions:
Place greens in a large bowl, then add apples.
Add Cranberry Vinaigrette dressing (below) just before serving.
Top with pecans and shredded coconut.

Cranberry Vinaigrette Directions:
Place all ingredients except oil in blender and process until smooth.
With blender running on low, gradually add oil in a steady stream.
Drizzle vinaigrette over salad just before serving. Refrigerate leftovers — if there's any left!

Enjoy ~ http://www.hacres.com/recipes/cards/holiday-cranberry-vinaigrette-salad

09/19/2021

Yum. (Repost from IG Hippocrates)

09/12/2021

Dehydrated 6 jars of fresh tomatoes and eggplant from organic homesteading. Onions were my own. Easy to travel with once dehydrated. Just add hot water to make a soup or add to salads. 💜💜💜

06/09/2021

Original garden diet. Genesis 1:29🌱🪴🍋

05/24/2021

As a youngster I enjoyed sitting on the couch eating potato chips while watching my favorite tv shows. Foods like chips can never quite satiate...





https://remnantbridehealingnotes.blogspot.com/2021/05/5-reasons-to-eat-more-garden-foods.html?fbclid=IwAR36x92MTk1dvJSrMY8YuJrHXZ3lVYjDp_a6zP3GVPumkwpiEuDXZol99lQ&m=1

Raw living food Health Retreats Restoration Bride of Messiah Biblical Roots of Disease Plant based for children Gourmet raw vegan

04/26/2021

Fearfully and wonderfully...see more

Raw living food Health Retreats Restoration Bride of Messiah Biblical Roots of Disease Plant based for children Gourmet raw vegan

04/12/2021

In 2007 when I learned about raw vegan food...see more

Raw living food Health Retreats Restoration Bride of Messiah Biblical Roots of Disease Plant based for children Gourmet raw vegan

08/25/2020

I always say whether at home or away I’ll
find a smoothie place or lots of veggies and seeds/nuts to make a healthy outing and meal!

08/18/2020

💦💦💦