What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 4pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 4pm

Leaves of Life Integrative Wellness

Home
United States
Worthington, OH
Leaves of Life Integrative Wellness

Offering natural health care alternatives to Columbus, OH since 1998

Leaves of Life is a a collaborative center where practitioners from all different health backgrounds come together to create the best possible outcomes for patients.

04/08/2026

Our plates shouldn't come with a side of pesticides.

04/01/2026

With spring in the air and National Walking Day upon us, there's no better time to lace up your shoes and get outside for a refreshing stroll! 🌺

Walking offers so many incredible benefits - from boosting your physical and mental well-being to providing an easy way to stay active. Why not use this seasonal inspiration to kick off a new daily walking routine or explore a nearby trail? Your mind, body, and spirit will thank you. So let's celebrate April 1st by getting moving and making the most of this rejuvenating time of year!

Physical Health Benefits:
*Improve cardiovascular health and reduce risk of heart disease.
*Better weight management and increased calorie burn.
*Stronger muscles and bones, especially in the legs and core.

Mental/Emotional Benefits:
*Reduce stress, anxiety, and depression.
*Increase energy and improved mood.
*Enhance cognitive function and creativity.

Practical Tips:
*Start with just 10-15 minutes per day and gradually increase.
*Walk during your lunch break or after work.
*Make walks more enjoyable, by listening to music or podcasts.
*Enlist a buddy.

03/22/2026

PFAS “forever chemicals” are being detected in water, soil, packaging, and parts of the food supply. While regulations are changing, policy decisions do not always prioritize long-term public health. Being proactive matters. Filtering water, limiting grease-resistant packaging, diversifying food sources, and staying informed about local advisories are practical steps you can take now.

03/20/2026

Wishing you a joyful and rejuvenating spring season! 🌼 May the warmth of the sun and the beauty of nature inspire you to get outside and embrace all that this time of renewal has to offer.

03/10/2026

Eat more garlic 🧄

Stronger immunity.
Healthier heart.
Less inflammation.
Happier gut.

Small clove. Big benefits. 💥

03/06/2026

Spring Forward this weekend!!

I don’t know anyone who truly looks forward to the time change, especially Spring Forward! But let’s focus on the bright side: warmer and sunnier days are just around the corner.

Here are some tips to help you adjust and stay healthy:

1. Adjust Your Bedtime: If possible, try to go to bed earlier leading up to the change on Sunday. This gradual shift can make the transition smoother.
2 .Embrace the Daylight: Get yourself outside or into a sunny space as much as possible. Exposure to natural light helps your internal clock manage the time change better.
3. Choose Movement: Whether it’s a short walk or a dance class, staying active will help lift your spirits and energize you.
4. Focus on Regular Healthy Meals: Keeping your body fueled with nutritious meals will make the adjustment easier and help maintain your energy levels.
5. Stay Hydrated: Drinking plenty of water will help keep your energy levels up and combat any fatigue that may come with the time change.

Let’s welcome the longer days ahead! How do you plan to enjoy the extra daylight?

03/01/2026

Glyphosate use remains widespread in conventional farming, and regulatory shifts are changing how accountability is handled. If you’re thinking more intentionally about what goes on your plate, organic is one practical way to reduce chemical exposure and support cleaner growing practices.

02/25/2026

Glyphosate protections are expanding in some states, while consumer protections are not.

This is one of the most heavily used herbicides in conventional agriculture and residues can remain on grains, legumes, and produce.

Waiting for regulations to sort it out isn’t a strategy.

Take action now:
• Buy USDA Organic when possible
• Prioritize organic for high-residue foods
• Wash and peel produce thoroughly
• Support local organic farmers

Every purchase is a vote. Choose intentionally.

02/19/2026

Eat for Hormone Balance.

Estrogen Support:
Support healthy metabolism and clearance. Think cruciferous veggies + fiber.

Progesterone Support:
Fuel ovulation. Prioritize zinc, B-vitamins, healthy fats, and antioxidants.

Testosterone Support:
Build from healthy fats, quality protein, and key minerals.

Cortisol Support:
Stabilize blood sugar. Calm the stress response. Protect with antioxidants.

Hormones respond to what you consistently put on your plate.

02/13/2026

AO Scan with Carol Starr
At Leaves of Life, Carol Starr uses the AO Scan as a powerful bioenergetic tool to look deeper into energetic imbalances that may be affecting your health. The AO Scan is a non-invasive frequency-based technology that analyzes the body’s energetic patterns. Every cell in the body communicates through measurable electromagnetic signals. When those signals shift out of balance, the body often begins to experience stress or symptoms.
Carol uses the AO Scan to help identify areas of energetic stress related to:
• Chronic illness
• Lyme and mold exposure
• Immune dysfunction
• Hormonal imbalance
• Stress and nervous system overload
After your scan, Carol interprets the results through her integrative lens — combining frequency data, meridian stress assessment, and years of clinical experience — to create personalized wellness recommendations designed to support balance and optimal function.
How Remote Scanning Works (Including Over the Phone)
One of the most unique features of the AO Scan technology is its ability to be performed remotely — including over the phone. The human body emits measurable electromagnetic frequency patterns that are individualized. Using secure digital software, the AO Scan system tunes into your energetic profile using identifying information such as your name and birth date. Because the technology works through frequency resonance rather than physical contact, you do not need to be physically present for the scan to occur.
During a remote session:
• Carol initiates the scan through the secure AO Scan platform.
• The system analyzes your energetic frequency patterns and compares them to a database of optimal signatures.
• Areas of energetic stress are identified.
• Results are reviewed with you during your phone or virtual session.
• Personalized wellness recommendations are provided.

Link in comments…

02/11/2026

At Leaves of Life, we are very cognizant of environmental impacts — and we thought you might want to know.

Krill are a foundational species in the Antarctic ecosystem. Whales, penguins, seals, and fish depend on them for survival. Industrial harvesting for supplements removes biomass from the base of that food chain.

Despite marketing claims, current research does not consistently show krill oil to be more effective than high-quality fish oil for omega-3 absorption or cardiovascular support.

When choosing supplements, we consider both clinical benefit and environmental stewardship.

Thoughtful supplementation matters.

02/04/2026

✨ Updates to the Recipe Blog on Our Website — New in 2026! ✨
Our recipe blog is growing in a new way this year. We’ve added fresh recipes submitted by our own clients, featuring real-life meals from people on a health journey just like you. These dishes reflect what’s actually working in everyday kitchens.
Visit our website to explore the newest recipes and get inspired for your next meal.
Link in comments.

Address

75 E Wilson Bridge Road
Worthington, OH
43085

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 4pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 4pm

Telephone

+16148884372

Website

https://linktr.ee/leavesintegrativewellness

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