Mind|Body|Spirit Academy

07/28/2025

Hello! I've been away, lots of change, growth, ups and downs. Investing my time in creating...playing the guitar and learning to sing at the same time, learning how to draw and paint, trying to creatively restore life to the dirt in my care while it is constantly over-browsed by deer and other creatures. Grieving the loss of biodiversity and continuing to adjust my relationship to be more in alignment with life as it is....

Hello! I’ve been away, lots of change, growth, ups and downs. Investing my time in creating…playing the guitar and learning to sing at the same time, learning how to draw and paint, try…

07/15/2025

Boy, don't I know this!!!!

“When your own depth makes it known that it wants your attention, there are consequences to not acknowledging it.”
~ Adyashanti
September 9, 2020
Facets of Unity
https://bit.ly/3rkDIdt

07/15/2025

Get the Course In Miracles workbook free! 😍 www.the-course-in-miracles.com/free

07/15/2025

This is a nice compendium of thyroid supporting strategies!

Having trouble with your thyroid? Try using these 17 natural thyroid remedies which have helped other thyroid patients feel better.

07/07/2025

Please RSVP for Meditation Class 7:15p July 7 -

Cynthia -- Details: In person at 951 High St, #106, Worthington OH, 43085 Easy parking Lower Level, Grove Associates (entrance on left/west side of bldg) Please RSVP by replying to this email for in person attendance 7:15 to 8:30pm  Please plan to mask or attend virtually if you have symptoms - th...

07/06/2025

It's a tricky time right now...surf it by letting go of needing to erase the uncertainty for a little while, AND STAYING AWAKE:

“Out beyond ideas of wrongdoing and rightdoing,

there is a field.

I’ll meet you there.

When the soul lies down in that grass,

the world is too full to talk about.
Ideas, language,

even the phrase ‘each other’
doesn’t make any sense.

The breeze at dawn has secrets to tell you.

Don’t go back to sleep.

You must ask for what you really want.

Don’t go back to sleep.

People are going back and forth across the doorsill
where the two worlds touch.

The door is round and open.

Don’t go back to sleep.”

-Rumi

Send a message to learn more

07/06/2025

New strategy: I plant many things and then try to be grateful for what the deer leave me (with the occasional help of liquid fence).

07/06/2025

I hope you're having a good summer. I am working on trying to notice as much beauty as I can notice terror. Hummingbirds, bluebirds, bunnies, june bugs, and zinnias counted among the beautiful.

I happen to have a few openings right now. I usually don't have openings, so maybe the universe is making space for someone that needs to see this. Or maybe the space is for me!

Send a message to learn more

06/24/2025

This just out! Gluten free travel food!

Discover the convenience and taste of dehydrated camp meals for backpacking adventures at Good To-Go. Explore our range of dehydrated food options today!

06/02/2025

Please RSVP for Meditation Class today June 2, at 7:15p -

Cynthia -- Details: In person at 951 High St, #106, Worthington OH, 43085 Easy parking Lower Level, Grove Associates (entrance on left/west side of bldg) Please RSVP by replying to this email for in person attendance 7:15 to 8:30pm  Please plan to mask or attend virtually if you have symptoms - th...

06/01/2025

Very helpful for understanding the nuances...

Dr Gulhane presents the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. He also d...

05/04/2025

Please RSVP for Meditation Class tomorrow 5/5 at 7:15p -

Cynthia -- Details: In person at 951 High St, #106, Worthington OH, 43085 Easy parking Lower Level, Grove Associates (entrance on left/west side of bldg) Please RSVP by replying to this email for in person attendance 7:15 to 8:30pm  Please plan to mask or attend virtually if you have symptoms - th...