Resonance Columbus

05/19/2026

We enjoyed getting to meet so many students and colleagues at the Thomas Worthington Mental Health fair!

05/12/2026

Check out this incredible educational session on perimenopause from Brain Tune Columbus and GOZA Wellness!

If you’ve found yourself more reactive, more anxious, mentally foggy, or popping awake at 2 a.m. wondering what happened to your resilience, this webinar is ...

05/11/2026

Big news from Resonance Columbus! 🎉

Jonah is now officially in-network with United Healthcare, Oscar, and Oxford insurance plans.

If you’ve been considering therapy and waiting for more accessible coverage options, this could make getting started a whole lot easier.

Jonah offers affirming, compassionate support for:
✨ Anxiety & depression
✨ Gender identity exploration
✨ LGBTQ+ affirming care
✨ Trauma & life transitions

Ready to get started? Reach out today through the link in our bio to schedule a free 15-minute consultation or your first session.

05/06/2026

Today we hold space for parents who suffer in silence.

Parenting can bring great joy and meaning. However, many parents also experience depression, overwhelm, and loneliness.

Reach out when you are ready for additional support. Know that you don’t have to experience this alone. Your wellbeing matters too. ❤️

05/05/2026

Thank you to PFLAG Columbus for collaborating on a wonderful educational event and to those who attended! Moments like this remind us how rejuvenating it is to engage in meaningful conversations and provide space to learn from each other.

04/30/2026

Three days until this event in collaboration with PFLAG Columbus! We hope to see you there.

Link to register in the comments.

04/30/2026

Students, parents, and school staff this one is for you!

During a busy and stressful season such as the end of the school year, it’s important to remember that feeling overwhelmed is common, but staying supported is essential. Small, intentional steps can make a big difference in how you cope.

Breathe in. Breathe out. You got this. ❤️

04/24/2026

Looking for a therapist who can provide an assessment for a WPATH letter while making the process collaborative, affirming, and smooth?

Link in the bio to schedule with one of our clinicians.

04/20/2026

Just under two weeks until this event! 🙌

Who should attend this event? Parents, caregivers, and family members of LGBTQ youth who are looking for support. Educators, counselors, and school staff are also welcome! Our goal is to name some common emotions that may arise for families when a child comes out or explores their identity and discuss some practical ways to manage these emotions.

A reminder to please register at the link in the comments. We look forward to seeing you there!

04/16/2026

Making friends as an adult can be challenging. Between busy schedules, life transitions, and fear of vulnerability, many people experience loneliness or difficulty building new relationships.

But connection is essential for mental health. Supportive friendships can reduce stress, increase emotional well-being, and help people feel less alone.

If making friends feels hard, you’re not doing anything wrong. You’re navigating something many adults struggle with.

Connection can grow slowly, and it’s always worth it.

04/12/2026

Join us for a workshop led by our very own Gina Minot LISW-S!

Parenting or supporting an LGBTQ+ child can bring up a lot of emotions—and you don’t have to navigate them alone.

PFLAG Columbus is hosting a guided session with Gina Minot, LISW-S of Resonance Columbus to help parents, caregivers, and allies better understand and navigate their own emotions.

You don’t have to figure this out alone. 💛
Registration link in the comments.