D&D Chiropractic and Wellness

05/22/2026

05/20/2026

🚴‍♂️ Bike to Work Day is May 20th!

Looking for a simple way to boost your health?

Start with your commute 👇

Biking can help improve heart health, reduce stress, and support your spine—all while getting you outside and moving.

Even swapping the car for a bike once a week can make a difference!

Have you ever biked to work… or thinking about trying it?

📍 D&D Chiropractic and Wellness
450 High Street Ste. 5B, Wrightstown, WI
☎️ 920-532-9071
🌐 For more information or to schedule online:
www.ddchiropracticwellness.com

05/17/2026

💡 Did you know?

Piezowave therapy isn’t just for muscle and joint pain…

It may also help support GI function and relieve constipation.

Real patient feedback says it best 👇
“I feel 10 # lighter… Piezowave worked for me.” 😊

If you’ve been struggling with discomfort or irregularity, this could be a simple, non-invasive option worth exploring.

Have questions? Let’s talk!

📍 D&D Chiropractic and Wellness
450 High Street Ste. 5B, Wrightstown, WI
☎️ 920-532-9071

🌐 For more information or to schedule online:
www.ddchiropracticwellness.com

05/17/2026

Dry needling has reportedly helped many of our patients. If you have been interested in trying it, take advantage of this opportunity here in Wrightstown!

05/14/2026

🛏️ “What pillow should I use?”

Dr. Dawn gets this question all the time… and the answer isn’t simple or one-size-fits-all.

✨ Everyone is different.

Your body, past injuries, and the sleeping habits you’ve developed over time all influence your “perfect pillow.”

👉 Ideally, you want:

• A neutral neck and spine position
• Not too thick, not too thin
• Support that keeps your head aligned with your body
• A balance of support + comfort

👉 General guidelines:

• Side sleepers → need more support to fill the shoulder gap
• Back sleepers → moderate support
• Some people even do well with a small rolled towel/blanket for support

👉 What to avoid:

🚫 Sleeping on your stomach — especially with your head turned on a pillow — puts stress on your neck and spine
✔️ Don’t give up trying different pillows — the right one can make a big difference in neck pain, back pain, and headaches.

💡 Tips:

• Pillows vary widely in price
• Expensive doesn’t always mean better for YOU
• Try lower-cost options first when testing new types
• Once you find what works, higher-quality pillows may last longer

👇 I’d love to hear from you!

What have you found works best for YOUR sleep? Drop a comment or even share a picture of your setup!

Have more questions about what’s best for YOU? We’re happy to help!

📍 D&D Chiropractic and Wellness
450 High Street Ste. 5B, Wrightstown, WI
☎️ 920-532-9071

🌐 For more information or to schedule online:
www.ddchiropracticwellness.com

05/12/2026

Chiropractic isn’t just about pain relief.

When your spine is aligned, your nervous system can function the way it’s supposed to—
and that’s when patients often notice improvements in:

✔️ Energy
✔️ Sleep
✔️ Digestion
✔️ Mood

It’s about helping your body work better, not just feel better.

📍 D&D Chiropractic and Wellness
450 High Street Ste. 5B, Wrightstown, WI
☎️ 920-532-9071

🌐 For more information or to schedule online:
www.ddchiropracticwellness.com

05/12/2026

05/11/2026

Did you know Piezowave (MyACT/Shockwave Therapy) can help with things you might not expect? 👇

✔️ Neuropathy
✔️ Arthritis
✔️ Osteoporosis
✔️ Constipation
✔️ Saliva Stones
✔️ Wound Healing
✔️ … and more!

This non-invasive treatment helps stimulate healing, improve circulation, and reduce pain—without medications or surgery.

If you’ve tried everything else, this could be your answer!

Have questions? Let’s talk 👇

📍 D&D Chiropractic and Wellness
450 High Street Ste. 5B, Wrightstown, WI
☎️ 920-532-9071

🌐 For more information or to schedule online:
www.ddchiropracticwellness.com