Allora Rise Counseling and Therapy

Allora Rise Counseling and Therapy Integrity, confidentiality and providing a safe space is of the utmost importance to us.

Allora Rise Counseling and Therapy is focused on walking with people through difficulties, through wonderings and through joy to find freedom within themselves.

04/06/2026

Don’t worry… we forgive you 🫶🏼

✨ link in bio
💻 visit us at www.allorarise.com
📱 call or text 910-408-2302

04/01/2026

You may notice Abby holding what looks like a magic wand during Brainspotting… and no, she’s not casting spells with that! 😆

That pointer is actually used to help find a specific eye position connected to what you’re experiencing. From there, your brain and body begin to process at a deeper level, even if you don’t have all the words for it.

Brainspotting is a gentle, focused therapy that can help with things like trauma, anxiety, overwhelm, and feeling stuck. It may look simple, but a lot can happen in those quiet moments of processing.

Like other newer, evidence-based therapies, Brainspotting has been shown to be just as effective in helping treat symptoms of trauma and stress — especially for those who feel like traditional talk therapy hasn’t quite gotten to the root.

We’re so excited for Abby to join the team and start offering this incredible resource to our community!

Link in bio to schedule with Abby and learn more about her specialities 🫶🏼

03/30/2026

We are SO excited to welcome Abby to the Allora team ✨

Abby Alldread, LCMHC, LCAS, brings warmth, a down-to-earth presence, and grounded compassion to her work, along with creativity that supports meaningful healing for her clients 🫶🏼

She loves working with individuals who feel stuck in trauma, difficult relationship patterns, or the ripple effects of addiction — whether in their own lives or within their families.

Abby integrates trauma-informed care with Brainspotting and creative approaches such as incorporating art in session.

She is accepting new clients and her calendar is officially open for booking! Link in bio to schedule and learn more about Abby 🤍

03/25/2026

Day in our life at Allora but make it ✨dramatic✨

03/23/2026

BRB grieving the fact that we’d absolutely be besties in another life… but for now it’s ✨boundaries✨ 😭

03/21/2026

3 WHOLE YEARS of our empathetic, down to earth and kind Anna!!! Anna brings such an empowering energy, so much compassion and dedication. We love you and are SO grateful for you!!! 🫶🏼

Address

530 Causeway Drive Suite A2
Wrightsville Beach, NC
28480

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8:15pm
Friday 7am - 8pm

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