FCS Greenup County Cooperative Extension

11/13/2025

Mealtime Magic🎩🍽
Canned meat or seafood is the ultimate pantry hero.
From chicken salad to tuna melt, it is the perfect protein for quick dinners on busy nights or meals-on-the-go.
No thawing, no fuss—just open, mix, and enjoy!

For other healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

11/13/2025

Holiday meals can be expensive events. Listen as LaToya Drake shares tips for spreading the cost throughout the month and among the guests.

🎧ukfcs.net/TalkingFACS8-22

Building strong families. Building Kentucky. It starts with us.

11/11/2025

⚠️⚠️RECALL ALERT⚠️⚠️

‼️IMPORTANT UPDATE:
Parents and caregivers are urged to stop using any ByHeart Whole Nutrition infant formula immediately. This includes:

All lot numbers
All sizes of cans and single serve packets

ByHeart Whole Nutrition Infant Formula is available for sale online and at major retailers nationwide.

Original post:
Health officials are investigating a multistate outbreak of infant botulism linked to ByHeart Whole Nutrition Infant Formula, a powdered infant formula that has been recalled. Formula from the batches listed below should not be used. Infants that may have been fed this formula should be monitored for symptoms of botulism.

ByHeart Whole Nutrition Infant Formula, Milk-Based Powder (UPC: 5004496800)
• Batch Code: 251261P2 (“Use by: 01 Dec 2026”)
• Batch Code: 251131P2 (“Use by: 01 Dec 2026”)

For more information read the entire Kentucky Health Alert at: ukfcs.net/KPHRecallAlert

11/05/2025

Food on the table fuels families. It supports children's learning and growth. It builds communities. Listen as Dr. Courtney Luecking shares ways that you can impact families facing food insecurity.

🎧ukfcs.net/TalkingFACS8-20

Building strong families. Building Kentucky. It start with us.

11/05/2025

Peanut Butter = Pantry MVP
Creamy or crunchy, sweet or savory - peanut butter packs a powerful protein punch. Spread it on toast, swirl it in oatmeal, or dip fruits and veggies in it for snacks that satisfy.

Can't do peanuts? Try other nut butters for delicious treats.

For other healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

11/04/2025

Please use and share the attached food resources for locations in Greenup County.

11/04/2025

Oats – Beyond Breakfast

Next time you reach for that familiar container, think beyond breakfast. Oats might just be your secret ingredient for healthier, tastier meals! Use them in smoothies, swap breadcrumbs, or add crunch to streusel toppings! These fiber-rich, heart-healthy whole grains might even transform your life!

For more healthy, budget-friendly tips, contact your local Extension Office.

Building strong families. Building Kentucky. It starts with us.

10/30/2025

Join our Family Resource Youth Service Center team for a Guardians as Parents (GAP) Session Lunch & Learn on Thursday, November 6th!
Come enjoy a free lunch, door prizes, and a helpful conversation on brains in bloom- linking development, mental health, and communication.
This session is designed for guardians in parenting roles.
RSVP to your child's FRYSC if you plan to attend. We hope to see you there!

10/30/2025

🌿From Soil to Supper 🌿 Healthy soil grows healthy food, and healthy food nourishes people and the planet. 🌎💚
From farm fields to backyard gardens, Kentucky’s growers play a vital role in connecting all parts of One Health. When we grow food wisely, we not only put supper on the table but also protect our environment for future generations. 🌽🍽
Today we celebrate and thank Kentucky farmers and gardeners for the work they do to keep our food system strong!
Learn more: onehealth.ca.uky.edu

10/29/2025

💧Clean Water, Clear Future!💧💧
This One Health Week, we’re celebrating the farmers, conservationists, and community stewards who work hard every day to keep Kentucky’s water clean. 🐄🌱🌾
Take a moment today to thank someone in your community helping protect this vital resource!
Learn more: onehealth.ca.uky.edu

10/28/2025

One Health starts with YOU. This , let’s commit to better health, together. Your health habits ripple outward as small daily actions build healthier Kentucky communities.
🏃‍♂️🌿🚰Whether you’re getting outside, drinking more water, or practicing farm safety, you are part of a healthy community.
Let’s start small and think big today. What One Health choice are you making?