What are the opening hours?

Monday 9:30am - 10:30am Tuesday 9:30am - 10:30am 5:30pm - 6:30pm Wednesday 9:30am - 10:30am 6:30pm - 7:30pm Thursday 9:30am - 10:30am 6:30pm - 7:30pm Friday 9:30am - 12:30pm Saturday 9am - 11:30am Sunday 11am - 12pm

Grassroots Yoga & Wellness

Home
United States
Wurtsboro, NY
Grassroots Yoga & Wellness

Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

01/28/2026

Give yourself the care you need..

Wednesday 6:30pm Hatha X Vinyasa

Thursday 9:30am Your Yoga

Friday 9:30am Dharma for All

Friday 11:30am Chair & More

Saturday 9am Discover Yoga

Saturday 10:30am Classic Plus

Saturday 1 to 3pm Advanced Asana
Please DM to join

Sunday 11am Relax & Refresh

Sunday Private Sound Healing
Please DM for available times

Iceland Retreat begins Sunday..🙏🏻

01/26/2026

Grow with us..

*Mon 9:30am Fresh Start with Tracy
*Canceled as we dig out

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

*Sat 1 to 3pm Advanced Asana with Andrea
*Full house, waitlist available

Sun 11am Relax & Refresh with Andrea

*Sunday Private Sound Healing with Andrea
*DM for available times

*Sunday
'Wonders of Iceland' with Susan
Our inspired journey to Iceland begins..

Join us for classes and special events..
Join us around the world..

01/25/2026

The studio is closed today~
Sunday January 25

11am class is canceled as well as our second attempt at our special event with Tracy & Mary..

We'll announce a new date soon..

Take care of each other..

01/22/2026

Dancing with the elements..

Friday..
9:30 & 11:30am with Andrea
Have you tried our 'Chair & More' class?🌟

Saturday..
9am with Tracy
10:30am with Judy
Let's get 'em in before the snow..❄️

**UPDATE..the studio is closed Sunday 1/25
*Sunday..
11am with Susan
3pm Special Event with Tracy & Mary
*Will we be able to hold classes?🤔
*Significant snow is expected~stay tuned..

01/19/2026

Every moment matters..✨️✨️✨️

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates for Strength with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

**Sunday 3pm
Cultivating Transformation with Tracy & Mary

01/18/2026

Our 11am class is canceled due to weather this Sunday..❄️

We'll keep an eye on conditions for our event at 3pm and touch base again to see what may be best..💫

**Update~today's event has been rescheduled for next Sunday January 25, 3 to 5pm..

Love and thanks..💞

01/14/2026

Doing all the good we can..

Wednesday 6:30pm with Andrea..
Vinyasa flow with glorious sound bath finish

Thursday 9:30am with Susan..
Thoughtful motion with peaceful energy

Friday 9:30am with Andrea..
Dharma inspired motion and mindfulness

Friday 11:30am with Andrea..
Perfectly challenging chair yoga

Saturday 9am with Tracy..
A discovery of practices for all

Saturday 10:30am with Judy..
Classic yoga shapes with a twist

*Sunday 11am with Susan..
All levels inspo and centering
*Canceled this week for weather❄️

**Sunday 3pm
Cultivating Transformation with Tracy & Mary
A combination of practices for body, mind and spirit to harness subtle yet profound energies
$30~please reserve by DM

01/13/2026

Our Wed 11am
Pilates for Strength is
canceled this week~
Love and thanks for your understanding..

01/12/2026

Get louder with your love..📢📢📢

Mon 9:30am Fresh Start with Tracy

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie

*Wed 11am Pilates for Strength with Judy
*Pilates canceled this week🙏🏻

Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

**Sunday 3 to 5pm
Cultivating Transformation with Tracy & Mary
$30..please reserve by DM

01/09/2026

Here to help~

Friday..

9:30 and 11:30am with Andrea

Saturday..

9am with Tracy

10:30am with Judy

4pm Winter Rest~Restore & Reiki with Kelsey
2 spaces available

Sunday..

11am with Susan

01/08/2026

Sharing yoga today, Thursday, 9:30am..

We'll keep it simple to rest our weary hearts..💔

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday	9:30am - 10:30am
Tuesday	9:30am - 10:30am
	5:30pm - 6:30pm
Wednesday	9:30am - 10:30am
	6:30pm - 7:30pm
Thursday	9:30am - 10:30am
	6:30pm - 7:30pm
Friday	9:30am - 12:30pm
Saturday	9am - 11:30am
Sunday	11am - 12pm

Telephone

+18453211664

Website

http://www.mygrassrootsyoga.com/

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