Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

The week leading up to Mother's Day seems like a fine time to remind you to put yourself at the top of your list..🌟Mon 9...
05/03/2026

The week leading up to Mother's Day seems like a fine time to remind you to put yourself at the top of your list..🌟

Mon 9:30am Fresh Start with Tracy
No Tai Chi~Qigong..Pedro is back next week!

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Susan

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thursday~Private Sessions

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

*Sun 11am Relax & Refresh with Susan
*Class is FREE for Mother's Day!
*Sweet treats to follow🍓

The Flower Moon makes her appearance this weekend..🌕Studio is in full bloom~with a truly wonderful community..💞💞💞💞💞Join ...
04/29/2026

The Flower Moon makes her appearance this weekend..🌕

Studio is in full bloom~with a truly wonderful community..💞💞💞💞💞

Join us~and see where your practice takes you..💫💫💫

I'm offering Classic Yoga tonight~5:30pm..An opportunity to listen to what your body and mind may need through the lens ...
04/28/2026

I'm offering Classic Yoga tonight~5:30pm..

An opportunity to listen to what your body and mind may need through the lens of yoga..

Nothing is forced and everything is explored with love and care..

Movement~rest~energy and words to inspire..

Grassroots Yoga & Wellness is located at
159 Sullivan Street in Wurtsboro NY

Drop-in per class is $17

We also offer class passes that never expire and can be shared..

All are welcome..💕💕💕💕💕

📸 Our epic France retreat

Thank you, April~For the lessons and love💛💛💛Mon 9:30am Fresh Start with TracyMon 11am Tai Chi~Qigong with PedroTues 9:30...
04/26/2026

Thank you, April~
For the lessons and love💛💛💛

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Susan

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thursday~Private Sessions

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Andrea

Join us this weekend..💫Friday 9:30am Dharma for All with Andrea Friday 11:30am Chair & More with Andrea Saturday 9am Dis...
04/24/2026

Join us this weekend..💫

Friday 9:30am Dharma for All with Andrea
Friday 11:30am Chair & More with Andrea

Saturday 9am Discover Yoga with Tracy
Saturday 10:30am Classic Plus with Judy

*Saturday 1 to 3pm
Dharma Yoga Wheel & Sound Immersion
with Andrea

Sunday 11am Relax & Refresh with Susan

This practice can change your life~But only if you let it..Join us in any of our classes, offered daily..The body may be...
04/22/2026

This practice can change your life~
But only if you let it..

Join us in any of our classes, offered daily..

The body may be the gateway but your mind and spirit have much to gain..

All of our classes are drop-in..
No pre-registration needed..

Cost is $17 or treat yourself to a class pass..
They never expire and can be shared..

Questions are always welcome..

Visit our website~

www.mygrassrootsyoga.com

Let us help you discover *your* yoga..

Lifting each other up💕💕💕Mon 9:30am Fresh Start with TracyMon 11am Tai Chi~Qigong with PedroTues 9:30am Yoga Foundations ...
04/19/2026

Lifting each other up💕💕💕

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Susan

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thursday~Private Sessions

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

*Special Event*
Saturday 1 to 3pm
'Yin~Yang' Dharma Wheel & Sound Bath with Andrea~$45~Please DM to reserve

Sun 11am Relax & Refresh with Susan

Finding purpose in these times~
In our service to one another💕💕💕

Indeed, every breath..Weekend offerings in the studio..Saturday 9am Discover Yoga with Tracy Saturday 10:30pm Classic Pl...
04/17/2026

Indeed, every breath..

Weekend offerings in the studio..

Saturday 9am Discover Yoga with Tracy

Saturday 10:30pm Classic Plus with Judy

Sunday 11am Relax & Refresh with Susan

*Sunday
Private Sound Healing with Andrea
DM to inquire

A weekend full of wellness..💫💫💫

There's one sweet spot remaining..We're walking The Camino..An ancient way that has been explored for more than a thousa...
04/16/2026

There's one sweet spot remaining..

We're walking The Camino..

An ancient way that has been explored for more than a thousand years..

Our route is Northern Spain..

We land Sept 20th, begin walking 21st and arrive in Santiago de Compostela on the 26th, averaging 10 to 15 miles each day before we rest our heads (with plenty of stops along the way)..

We'll spend 2 nights in this exquisite town, a UNESCO World Heritage Site, to reflect and recoup and receive our historic documents..

Cost is $1600/$500 deposit/balance July..

All rooms are shares for 2 with private bath..

Breakfast is included along with stellar company and scenery..

If you'd like to know more, reach out..

While each person's experience will be different, you will absolutely be changed..

Hopeful and focused~On our wellbeing and connection💫Mon 9:30am Fresh Start with Tracy*NEW Mon 11am Tai Chi~Qigong with P...
04/13/2026

Hopeful and focused~
On our wellbeing and connection💫

Mon 9:30am Fresh Start with Tracy
*NEW Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 11am Pilates with Judy
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs Private Sessions

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

*Special Event Sunday 1 to 5pm
Private Sound Healing with Andrea
DM to join🙏🏻🎶💞

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 12:30pm
5:30pm - 6:30pm
Wednesday 9:30am - 12pm
6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

Website

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