Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

Deeply grateful for class today..πŸ™πŸ»We are here for you~And thank you for being here for us..✨️✨️✨️
09/11/2025

Deeply grateful for class today..πŸ™πŸ»

We are here for you~
And thank you for being here for us..✨️✨️✨️

All together now~~~Mon 9:30am Fresh Start with Laurie Tues 9:30am Yoga Foundations with AndreaTues 11:30am Chair & More ...
09/07/2025

All together now~~~

Mon 9:30am Fresh Start with Laurie

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 9:30am Your Yoga with Susan

Fri 9:30am Meditate In Motion with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Sue
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

Sundays are for devotion..✨️To yourself *and* the good of the world..🌏We meet at 11am for yoga and you decide what feels...
09/06/2025

Sundays are for devotion..✨️

To yourself *and* the good of the world..🌏

We meet at 11am for yoga and you decide what feels right with just a bit of loving guidance..πŸ™πŸ»

Every moment is sacred..πŸ’«

Join us..πŸ’žπŸ’žπŸ’ž

As the seasons shift~Let us be your constant..Grassroots Yoga & Wellness ✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
09/05/2025

As the seasons shift~

Let us be your constant..

Grassroots Yoga & Wellness

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œYoga offered every day..Along with..Massage Therapy CuppingReflexology ReikiSound HealingGroup Therapy Retreat...
09/01/2025

πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ

Yoga offered every day..

Along with..

Massage Therapy
Cupping
Reflexology
Reiki
Sound Healing
Group Therapy
Retreats

Coming soon..

Aerial Restorative Yoga
Mat Pilates

So much to share..πŸ’œπŸ’œπŸ’œ

Class is on this morning with yours truly..We begin at 9:30am..A bit of movement and mindfulness..Then~enjoy your holida...
09/01/2025

Class is on this morning with yours truly..

We begin at 9:30am..

A bit of movement and mindfulness..

Then~enjoy your holiday..

Yoga makes everything better..πŸ’™

'Back to school' season deserves a..***Yoga Teacher Appreciation Post***πŸŽ‰πŸŽ‰πŸŽ‰Deeply studied across different lineages and ...
08/31/2025

'Back to school' season deserves a..

***Yoga Teacher Appreciation Post***πŸŽ‰πŸŽ‰πŸŽ‰

Deeply studied across different lineages and modalities~and coming from fields like nursing, physical therapy, teaching and more~what *each* of them bring to the studio is truly SPECTACULAR..πŸ’ŽπŸ’ŽπŸ’Ž

A deep bow and hearty round of applause
for our very own yoga teachers!!!πŸ‘πŸ‘πŸ‘

In every way, shape and form~teachers make the world a better place..πŸ†πŸ†πŸ†

Come see us as the seasons shift..πŸ‚πŸ‚πŸ‚

They're here!!!β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œWhen I thought about bringing in our next batch of 'logo' tees to promote the studio, I decided th...
08/28/2025

They're here!!!β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

When I thought about bringing in our next batch of 'logo' tees to promote the studio, I decided there was something INFINITELY
more important..

Kind Cotton shares a powerful message and it's more needed than ever..πŸ’«

Each tee purchased donates a book, too..πŸ™πŸ»

25 books donated on behalf of our
Grassroots Yoga community!🌟

They're $30 and going fast..πŸŽ‰

We'd LOVE to partner with you~to walk this message out into the world..🌎

Shine a light~✨️
One tee at a time!✨️✨️✨️

Take the leap~~~Wednesday 9:30am with Laurie Wednesday 6:30pm with Andrea Thursday 9:30am with Susan Friday 9:30 & 11:30...
08/26/2025

Take the leap~~~

Wednesday 9:30am with Laurie

Wednesday 6:30pm with Andrea

Thursday 9:30am with Susan

Friday 9:30 & 11:30am with Andrea

Saturday 9am with Tracy

Saturday 10:30am with Judy

Sunday 11am with Susan

**Angels, Nidra & Sacred Shifting with
Annie Palmer
Autumn Equinox
Saturday September 20
Dm to reserveπŸ’«

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Thursday 9:30am - 10:30am
6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

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