Inner Peace Behavorial Health

12/20/2025

https://www.verywellmind.com/signs-of-childhood-trauma-in-adults-5207979?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=21069116-20251220&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=122025&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Childhood trauma has effects that linger into adulthood. Learn what childhood trauma is, signs of trauma in children, and the signs of childhood trauma in adults.

12/18/2025

https://www.health.com/nutrition/signs-not-eating-enough-protein?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20982853-20251217&utm_campaign=hth_relationship-builder&utm_source=hth&utm_medium=email&utm_content=121725&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

Protein deficiency results in symptoms, such as swelling, muscle loss, and skin changes. It mostly occurs in older adults and those with certain illnesses.

12/17/2025

Resources for Wayne County, share as you see fit: For water and electric help in Wayne County, apply for the State Emergency Relief (SER) via MI Bridges for energy bills, contact Wayne Metro Community Action Agency for their Water Affordability Program (WRAP) and energy help, and reach out to organizations like The Heat & Warmth Fund (THAW) or St. Vincent de Paul Detroit for direct assistance with heating/electric. Key programs include the statewide MEAP for energy and GLWA's WRAP for water, often administered by local partners like Wayne Metro.

Energy Assistance (Electric/Heating)

State Emergency Relief (SER): Immediate help for past-due energy bills (heating/electric) for income-qualified households; apply via MI Bridges or with a community partner.
Michigan Energy Assistance Program (MEAP): Supplemental payments and self-sufficiency for low-income residents; administered by local agencies like Wayne Metro.
The Heat & Warmth Fund (THAW): Offers emergency energy assistance; call 800-866-THAW (8429) or visit their website.
DTE Energy: Has low-income programs and refers to SER/MEAP; check their website.
Society of St. Vincent de Paul Detroit: Provides energy assistance to avoid shut-offs.
Water Assistance

Water Residential Assistance Program (WRAP): Direct bill payment, conservation, and plumbing help for eligible low-income households; delivered by Wayne Metro and other partners.
Wayne Metro Community Action Agency: Manages WRAP and other water affordability programs; visit waynemetro.org/water.
Great Lakes Water Authority (GLWA): Partners with agencies to deliver WRAP services.
How to Get Started

Check MI Bridges: For state programs (SER/MEAP), start your application or find partners at Michigan.gov/MiBridges.
Contact Wayne Metro: For water (WRAP) and energy help, visit WayneMetro.org.
Call THAW: For energy issues, call their hotline at 800-866-THAW (8429)

St. Vincent de Paul Society · Detroit, MI
4.0 ⭐ · Non-Profit organization in Detroit, Michigan

Looking for support? We are here to serve you. See what programs we offer to keep you strong, healthy and thriving in Wayne County.

12/16/2025

https://interestingfacts.com/sleep-facts/?email=drogalskima%40gmail.com&lctg=be44df24-b83c-413f-952b-8160e76b0c73&sub_level=L1&sub_source=email_daily&utm_campaign=3155934411&utm_content=email_daily+P1_CTA&utm_medium=email&utm_source=20015891

What actually goes on while we’re lying there asleep? Why are we designed to do nothing for a third of our lifetimes?

12/14/2025

12/14/2025

http://t.ted.com/ISuS56l

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "Whil...

12/14/2025

https://www.calm.com/blog/family-boundaries?utm_source=lifecycle&utm_medium=email&utm_campaign=newsletter

Discover what family boundaries are and how to set them. Plus, 5 examples of good family boundaries to help you maintain healthy relationships — and your wellbeing.

12/13/2025

https://www.verywellmind.com/happiest-relationships-weekly-rituals-11783989?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20843513-20251209&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=120925&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

A relationship coach shares the five weekly habits of the happiest couples that most people neglect. Learn more about the habits that keep couples happy.

12/12/2025

https://www.verywellmind.com/types-of-rest-11794029?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20865209-20251212&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=121225&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc

There are seven different types of rest. Learn what they are and how to ensure you’re getting enough of each.

12/11/2025

https://www.verywellhealth.com/simple-steps-to-increase-your-life-expectancy-11776679?hid=2628b8b4c55bb2c266274c927d3287d8c0e350ab&did=20821781-20251211&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=121125&lctg=2628b8b4c55bb2c266274c927d3287d8c0e350ab&lr_input=b4767da09f1d269e83ce38ec1de4a795f715138b0611202d492f3eb0afe9c8bc&utm_term=aging

Learn how to increase your life expectancy with these 10 simple steps.

12/10/2025

https://www.gottman.com/blog/the-perpetual-problem-of-mismatched-s*x-drives/

Learn how to maintain connection and intimacy even when you and your partner have different s*x drives.

12/10/2025

The Senior Alliance delivers hot holiday meals to older adults when traditional meal services are not available on Thanksgiving, Christmas, and Easter. We can only do this because of the generous donations from our community. Help us Give Hunger a Holiday this season. Donate today. givehungeraholida...