Verve and Vigor Health and Wellness

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Verve and Vigor Health and Wellness Hello! I am Tracie Donigian, Certified Nurse Practitioner and Wellness Enthusiast!

✨ One Size Does Not Fit All — Especially with HRT ✨When it comes to hormone replacement therapy, your body deserves more...
31/01/2026

✨ One Size Does Not Fit All — Especially with HRT ✨

When it comes to hormone replacement therapy, your body deserves more than a generic protocol.
At Verve & Vigor Health and Wellness, we believe HRT should be as individual as you are.

🧬 Your hormones
🩺 Your health history
🌿 Your symptoms
💃 Your goals

That’s why we take a personalized, whole-woman approach to care—because real balance happens when treatment is tailored to you, not the average patient.

If you’ve been told your symptoms are “just part of getting older” or felt unheard on your wellness journey, know this: you deserve better care and better answers.

✨ Personalized plans.
✨ Thoughtful monitoring.
✨ Empowered women.

Ready to feel like yourself again?

📩 Book a discovery call to get started on your individualized health & wellness journey. We can’t wait to help you feel your absolute best! ✨

📅 Book a Discovery Call here!

https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=SXg3QnptdzNRSUNIaHdMejNuRkU4dz09&lid=SFdkTE9TR0RpY0RYTlYxNUt0bzJoQT09

’sHealth
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I know Lucy… it’s gonna be “ruff” for a few days but she will be home soon! ✈️☀️🐶🐾✈️ Out of office, still caring for you...
29/01/2026

I know Lucy… it’s gonna be “ruff” for a few days but she will be home soon! ✈️☀️🐶🐾

✈️ Out of office, still caring for you ✨

I’ll be traveling for the next week, taking a little time to reset and recharge so I can continue showing up as my best self for you. 💛

📅 I’ll be back next Friday, February 6th
📝 Messages and requests will be responded to once I return
💊 Watch your email for new instructions on how to request prescription refills moving forward

Thank you for your patience and trust. Prioritizing health ……..including mine too. 🌿🤩☀️🫶🏻

😴 If you’re exhausted, gaining weight in your midsection, and crashing after meals — this is for you.🚫 This isn’t about ...
23/01/2026

😴 If you’re exhausted, gaining weight in your midsection, and crashing after meals — this is for you.

🚫 This isn’t about eating too much or moving too little.

⚠️ It’s what happens when your body is stuck in SURVIVAL mode.

Here’s what’s actually happening:

🧬 Your cells stop responding normally to food signals. So your body releases more and more insulin just to keep up.

📊 Blood sugar can still look “normal.”

🧪 Labs can still look “fine.”

🧠 But inside:
• 📦 Fat storage increases
• 😰 Cortisol rises
• 🐢 Thyroid response slows
• 🧩 Hormones feel ineffective
• 🍩 Cravings and crashes take over

🔥 This is why:
• ❌ Dieting stops working
• 🎯 You gain belly fat “out of nowhere”
• 💊 Hormone therapy doesn’t feel right
• 😵‍💫 You feel shaky, anxious, or wiped out when you don’t eat

🩺 In medicine, we call this insulin resistance.

Long before the name, your body was already asking for help! 🤍🙋🏻‍♀️

🎉 Raffle Winner Announcement! 🎉We’re so excited to announce the winner of our Auria Test Breast Screening Raffle at Verv...
20/01/2026

🎉 Raffle Winner Announcement! 🎉

We’re so excited to announce the winner of our Auria Test Breast Screening Raffle at Verve & Vigor Health and Wellness 🩷

👏🏻 Congratulations to Hannah!!!

Thank you to everyone who showed up and continues to prioritize proactive, empowered health and wellness.

Stay tuned for our next HerScan Breast Cancer Ultrasound Screening event. 💫

17/01/2026
17/01/2026

Nevermind my pink little boa 😂 (it came with the cookies 💕) 😘😘😘 ALL of YOU!!!

Today’s the day!  🩷
17/01/2026

Today’s the day! 🩷

The day is almost here!!!! Omg! I am so excited for our community to have access to this potentially life saving screeni...
17/01/2026

The day is almost here!!!! Omg! I am so excited for our community to have access to this potentially life saving screening tool 💗💕💓These balloons tho 😍 by Popped by Perez ( made me cry!) and wait those cookies too 😋by Succulent Sweets! HerScan Breast Cancer Ultrasound Screening will be starting at 8am. No worries if u missed this one! There will be more ❤️ coming soon! Also cannot WAIT to see who wins the Auria tear test!

08/01/2026

🚨 WOW—YOU SHOWED UP! 🚨

We are blown away by the incredible response to our Her Scan event next Saturday at Verve and Vigor Health & Wellness—and we cannot WAIT to see you! 🩷

We hear you loud and clear - women in midlife are ready to take control of their health. Proactive. Empowered. Informed. And we are here to support you every step of the way.

🎉 BONUS GIVEAWAY! 🎉

Everyone registered for a Her Scan will be entered to win an Auria Home Breast Health Assessment (💥 $199 value 💥).

✔️ Simple tear-based screening
✔️ No blood draw
✔️ No imaging
✔️ CLIA-certified lab analysis

🏆 Winner announced IN PERSON on Saturday!

Missed this event? Don’t panic—we’re already planning our next Her Scan this spring 👀🌸

More details coming soon… stay tuned!

Continued in the comments…..

✨ Let’s talk libido — because feeling “off” isn’t something you just have to live with. ✨At Verve and Vigor Health & Wel...
05/01/2026

✨ Let’s talk libido — because feeling “off” isn’t something you just have to live with. ✨

At Verve and Vigor Health & Wellness, we use research-based, evidence-supported hormone care. This isn’t guesswork or trends! It’s thoughtful, science-guided care designed to support women through midlife and beyond.

We know hormone care is not one-size-fits-all. That’s why we offer multiple administration methods, including injections, and prioritize safety through careful dosing, routine monitoring, and ongoing follow-up to help reduce the risk of unwanted side effects.

This isn’t “set it and forget it” care — it’s personalized, intentional, and monitored.

✨ If something feels off, let’s talk.

📅 Book a discovery call here:

👉 https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=SXg3QnptdzNRSUNIaHdMejNuRkU4dz09&lid=SFdkTE9TR0RpY0RYTlYxNUt0bzJoQT09



As we move into a new year, I want to take a moment to sincerely thank you for your continued trust, support, and loyalt...
02/01/2026

As we move into a new year, I want to take a moment to sincerely thank you for your continued trust, support, and loyalty to Verve & Vigor Health and Wellness. It is truly an honor to partner with you in your health journey and to care for such an incredible community of women & men!!

Your commitment to your well-being—and the confidence you place in our practice—allows me to do what I love every day. I am deeply grateful for the relationships we’ve built and the opportunity to support you through every stage of life.

I am also excited to share that this year brings new programming and offerings designed to further support your health, vitality, and overall wellness. From expanded services to educational and integrative initiatives, our goal is to continue evolving in ways that meet your needs and empower you to feel your absolute best.

We look forward to sharing more details with you soon. Thank you for being an essential part of the Verve & Vigor community—we are so grateful to have you with us.

With appreciation and excitement for the year ahead,

Tracie 💚

💗 Women’s Breast Health Screening Options – January 17, 2026 💗Verve and Vigor Health & Wellness is offering two gentle, ...
28/12/2025

💗 Women’s Breast Health Screening Options – January 17, 2026 💗

Verve and Vigor Health & Wellness is offering two gentle, non-invasive breast health screening options, designed to support early awareness and informed next steps.

🩺 HerScan Breast Ultrasound (limited in-office appointments)
✔ Painless
✔ Radiation-free
✔ No compression
✔ Implant-safe
✔ Interpreted by a radiologist
💲 HerScan price: $295 (self-pay)

Schedule your HerScan: (Choose Detroit/Wyandotte)
👉 https://www.herscan.com

💧 Auria Tear Test (at-home option available)
✔ Simple tear-based screening
✔ No blood draw
✔ No imaging
✔ CLIA-certified lab analysis
💲 Auria price: $199

Use code VERVE20 for 20% off
👉 https://auria.care/shop

Results available in approximately 10 business days via email or patient portal

📍 Location: Verve and Vigor Health & Wellness
115 Elm St, Wyandotte, MI
📅 Date: January 17, 2026

In-office HerScan appointments are limited.

Early awareness matters. 💛

Please feel free to share with friends and family.

Address

115 Elm Street

48192

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