The Mill Michigan

The Mill Michigan Medical-grade wellness, functional fitness physical therapy, + empowerment.
📍1207 Eureka Rd, Wyandotte, MI
📍36955 Huron River Drive, New Boston, MI

It’s the last week to get the New Boston Founding Core Member special that includes a prorated FREE month of your member...
02/23/2026

It’s the last week to get the New Boston Founding Core Member special that includes a prorated FREE month of your membership! Get this offer when you sign a 12 month contract (billed monthly)

Wanna give it a try before you commit? Try your first class free by clicking the 🔗 in our bio! 🤍

Introducing The Recovery Room, the second of our three part New Boston launch, coming this March 🤍We’ll be offering Phys...
02/19/2026

Introducing The Recovery Room, the second of our three part New Boston launch, coming this March 🤍

We’ll be offering Physical Therapy + Pelvic Floor Therapy out of our New Boston studio. Growing the care system you know and love beyond the walls of our Wyandotte studio.

In this new location, we bring the same principles of care. What will always stay the same at The Mill:
🤍 You will always be 1:1 with a Doctor of Physical Therapy. No being passed off, no rushed appointments, just focused time completely dedicated to you.
⏱ Care that is efficient and is rooted in what’s best for you. No wasting time on an exercise bike or unnecessary visits. Just thoughtful in-person sessions paired with a home plan to maximize results.
🔍 A root-cause approach. We don’t just chase symptoms, we look at the whole body to figure out what’s really going on and how to keep it from coming back. This is the new wave of PT, supporting your functional health without limitation.

The Recovery Room was created to blend physical therapy, holistic healing, and community in one space and to continue raise the standard of healthcare here in metro Detroit.

đź“© Want to be first to book when appointments open? Join our waitlist using the link in our bio and a member of our team will be in contact soon.

You time 🤎🔗 in bio to try your first class free!
02/16/2026

You time 🤎

đź”— in bio to try your first class free!

Meet Delaney, joining our team with a Doctor of Physical Therapy specializing in Pelvic Floor Therapy!Delaney comes to u...
02/13/2026

Meet Delaney, joining our team with a Doctor of Physical Therapy specializing in Pelvic Floor Therapy!

Delaney comes to us with years of experience in her field and will be bringing her expertise to our PelviCORE classes here at The Mill.

Help us welcome Delaney! 👏

Let’s GOOOO January Committed Club. Way to show up for yourself, even in this cold weather! ❄️🥶These members stayed the ...
02/11/2026

Let’s GOOOO January Committed Club. Way to show up for yourself, even in this cold weather! ❄️🥶

These members stayed the course all month long and showed up to 15+ more classes in the month of January. Keep it up in February!

Humbled is an understatement 🥹We’re honored to represent Wyandotte, New Boston, and all of Downriver as a nominee for Ho...
02/10/2026

Humbled is an understatement 🥹

We’re honored to represent Wyandotte, New Boston, and all of Downriver as a nominee for Hour Detroit’s Best Of in “Fitness Classes”

You have until March 9th to vote for us, the link will be added below! Thank you again so much for those who made this possible. 🤍

Link to vote: https://www.hourdetroit.com/best-of-detroit-online-ballot

Meet our Core Classes. This catalog will help you out, whether you’re trying your first free class, or just trying to ma...
02/02/2026

Meet our Core Classes. This catalog will help you out, whether you’re trying your first free class, or just trying to make the most of your membership at The Mill. 🏋️‍♀️

As a boutique style functional fitness studio, we offer a wide variety of fitness classes so that you don’t have to keep stacking up subscriptions in order to build a fitness routine that best serves you!

đź”— in bio for your first free class. DM us with questions if you have any. đź’Ś

01/30/2026

We're loving that we have so many new people excited about The Mill and movement as medicine! We want to make your experience with us as user-friendly as possible, so we compiled a list of the most frequently asked questions we've been receiving.

If you need more information on anything below, or something else please reach out to us via social media, or for the fastest response at (734) 530-3574. 🤍

Q: How do I create an account in The Mill app and sign up for my free first class?
A: In order to create an account and sign up for your first class, you have to redeem your free first class! Use this link to get started:
https://themillmichigan.pushpress.com/landing/plans/plan_7a5507f590fd4f

Q: What classes can I use my free class pass on?
You can use your free class pass on any of our core classes - specialty and closed group classes are not included in this offer.

Q: What type of classes do you offer?
A: As a boutique wellness studio, we offer a variety of classes that fall into the following categories - Strength Training, Yoga, Pilates, Sculpt, Barre, HeroBoard, Pre + Postnatal Movement, Functional Women’s Health, and Children’s classes. If you have a question on a specific class, please message us or reach out to our studio at (734) 530-3574.

Q: How do I inquire about Physical Therapy at The Mill?
A: If you’re interested in Physical Therapy please call our text our studio at (734) 530-3574.

Q: Can I tour one of your studios?
A: Of course! Reach out to us at: (734) 530-3574 and let us know you’d like a tour.

Q: If I’m at a beginner fitness level, which classes should I take?
A: The majority of our classes are made modifiable to any fitness level. However, the Strong Start series, PelviCORE, Beginner Boards, our Yoga Classes, and Stretch + Sculpt are all a great way to dip your toes into the water.

Q: Do you offer personal training?
A: Yes, Coach Hailey and Coach Victoria offer 1:1 personal training. If you have any questions about personal training, please reach out to us or use our app for appointments.

Q: What type of membership options do you have?
A: If you have any questions on the following membership information, please reach out to us, we’re here to help!
Monthly Memberships: Best value and our most popular options. No contract, auto-renews. Cancel anytime.
-CORE: $200/month
Up to 25 classes at your preferred home studio: Choose New Boston or Wyandotte
-SIGNATURE: $250/month
Up to 30 classes at both studio locations
Weekly Memberships: No contract, auto-renewal subscription. Must select a home studio for class usage.
-3 classes per week: $50 / week
-2 classes per week: $40 / week
Class Pass Packages: use package passes towards any core class at any studio location, passes expire after 90 days
-10 Classes: $220 (~25% off drop in rate)
-5 Classes: $125 (~15 off drop in rate)

Galentine’s is coming back to Wyandotte on 2/13! 💌Grab your bestie + join Ashlyn and Nikki for this bootcamp that incorp...
01/30/2026

Galentine’s is coming back to Wyandotte on 2/13! 💌

Grab your bestie + join Ashlyn and Nikki for this bootcamp that incorporates a core-sculpting Mat Pilates style flow with a full body strength circuit. Start times:
🤍5:30PM
🤍6:00PM
🤍6:30PM

Plus, shop and create with local vendors like and Bly, Ry + Co. As always, complimentary mocktails, giveaways, and more will be available.

See you there, besties ♥️

Get after your goals for 2026 with the Stay the Course Committed Club, available to members of both the Wyandotte and Ne...
01/28/2026

Get after your goals for 2026 with the Stay the Course Committed Club, available to members of both the Wyandotte and New Boston studios!

Need more info? Shoot us a message. 🤍💪

Address

1207 Eureka
Wyandotte, MI
48192

Website

https://themillmichigan.pushpress.com/landing/plans/plan_7a5507f590fd4f

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