The Mill Michigan

The Mill Michigan Medical grade wellness boutique that offers physical therapy, personal training, and group fitness

Our 8:15 Turkey Burn Bootcamp on 11/27 filled up so fast that we added another class at 9:30.🍗If you want to ditch the T...
11/25/2025

Our 8:15 Turkey Burn Bootcamp on 11/27 filled up so fast that we added another class at 9:30.🍗

If you want to ditch the Turkey Trot and kick off your Thanksgiving Day with a burn, join Hannah + Victoria for a 60-minute bootcamp that focuses on strength + functional fitness!

There’s only a few spots left in the 9:30 class, get ‘em before they’re gone using Mindbody or clicking the link in our bio. 🤎

Lots of updates to share! 📢The most important being we are switching to a new booking system, Push Press! Beginning 11/2...
11/24/2025

Lots of updates to share! 📢

The most important being we are switching to a new booking system, Push Press! Beginning 11/29, all booking + purchasing must be done in our NEW app powered by Push Press. You can download it on the App or Google Play Store using the link in our bio.

Reach out to us if you have any questions about any of the new policies! 🤍

Lots of updates! 📢The biggest update being that we’re moving to a new booking software, Push Press! This means you must ...
11/24/2025

Lots of updates! 📢

The biggest update being that we’re moving to a new booking software, Push Press! This means you must book through our NEW app starting 11/29.

Download our new app at the link in our bio! 📱

Everyone join us in celebrating our girl Nicole on a happy 100! Nicole joined our 100 Club on her birthday, talk about t...
11/23/2025

Everyone join us in celebrating our girl Nicole on a happy 100!

Nicole joined our 100 Club on her birthday, talk about the stars so perfectly aligning. 💫

Nicole started with crushing all of our mat classes but you’ll now find her in just about every class type we offer from Heroboards to Barre and everything in between. She brings the most calm and bright energy plus the most kind and genuine heart. We cannot be more grateful to have her a part of our regular morning crew!

Please join us in wishing Nicole a happy 100 (and belated birthday too!) 🤭🤍

UPDATE: we added a SECOND time for our thankgiving day bootcamp at 9:30am, sign up is LIVE now ⚡️——————Spend Thanksgivin...
11/18/2025

UPDATE: we added a SECOND time for our thankgiving day bootcamp at 9:30am, sign up is LIVE now ⚡️

——————

Spend Thanksgiving + Black Friday with us at The Mill! 🍂🤎

Kick off the Thanksgiving festivities with our Thanksgiving Bootcamp, and stay in your flow with Brooke’s classes all morning on Black Friday. And for the little ones, let them welcome the Holiday Season with a special Wonder Blossoms event!

🔗 in bio for all booking info!r

Are you a Detroit-area based, soon-to-be mom? 🤰Let us get you ready for childbirth + all things leading up to it with ou...
11/18/2025

Are you a Detroit-area based, soon-to-be mom? 🤰

Let us get you ready for childbirth + all things leading up to it with our highly qualified team of women’s health experts who understand the importance of training for childbirth.

🔗 in bio to download our app + sign up.

If you stop in between now and December 15th, you’ll see our Angel Tree, which is benefiting five Wyandotte students.If ...
11/16/2025

If you stop in between now and December 15th, you’ll see our Angel Tree, which is benefiting five Wyandotte students.

If you’d like to get involved, here’s how to do it! Thank you in advance for your support ♥️🎄

Whether you’re looking to get back into fitness after an injury or you’re just looking for some extra hands-on coaching,...
11/14/2025

Whether you’re looking to get back into fitness after an injury or you’re just looking for some extra hands-on coaching, Hailey is a Corrective Exercise Specialist, and one of our go to girls for personal training! 🏋️

Everyone please join us in congratulating our girl Emily for officially entering our 100 Club and being 100 Classes STRO...
11/09/2025

Everyone please join us in congratulating our girl Emily for officially entering our 100 Club and being 100 Classes STRONGER! 💪

Emily started coming to our studio for our Wonder Blossoms kiddo classes and quickly jumped into our group classes and has been nonstop committed, even with baby number three on the way. We love having her and her family with us in studio!
For those who don’t know Emily, she is a mom of two (soon to be three), bad@ss lady engineer, and strong as can be. Emily tells the best stories especially about motherhood (IYKYK!) and is such a smiley, positive presence in our studio. We are so grateful to have her a part of our regular crew and community at the Mill.

Congrats Emily - you are such an inspiration to us! 🤍

Expecting moms, this one’s for you. 🤍Join our Rooted & Ready: Birth Prep 5-week series beginning 12/4 with Rachel of Sol...
11/05/2025

Expecting moms, this one’s for you. 🤍

Join our Rooted & Ready: Birth Prep 5-week series beginning 12/4 with Rachel of Solside Perinatal, a Perinatal Yoga Specialist + Full-Spectrum Doula with 15+ years of experience.

Her course blends mindful movement, breathwork, evidence-based childbirth education, and guided birth planning, helping you feel empowered, informed, and deeply connected as you prepare for birth.

🗓 12/4–1/15 at 6:45PM (two-week holiday break factored in)
🤰 Only 7 spots available - secure yours early!

Thank you, thank you, thank you for voting for Dr. Hannah + The Mill as one of the best Physical Therapists in Downriver...
11/04/2025

Thank you, thank you, thank you for voting for Dr. Hannah + The Mill as one of the best Physical Therapists in Downriver. 🥹🤍

We speak for Hannah and the rest of the team when we say we love being able to be able to help you regain control of your personal health + wellness.

Address

1207 Eureka
Wyandotte, MI
48192

Website

https://www.mindbodyonline.com/explore/locations/the-mill-michigan

Alerts

Be the first to know and let us send you an email when The Mill Michigan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mill Michigan:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram