Perspire Sauna Studio Wyckoff

Perspire Sauna Studio Wyckoff Perspire Sauna Studio in Wyckoff offers private & personalized infrared + red light therapy sauna suites 🧡

Book your retreat today ✨

Perspire Sauna Studio Wyckoff offers private suites with full-spectrum infrared sauna and red light therapy �

Book your retreat today �

Private science-backed wellness now open and accessible across the country in three new communities ✨◦ Flatiron - NY◦ Ni...
08/28/2025

Private science-backed wellness now open and accessible across the country in three new communities ✨

◦ Flatiron - NY
◦ Nichols Hills - OK
◦ Mountain View - CA

Visit us at the studio and experience Perspire for yourself
Link in bio to book your intro session.

What you put your skin through matters.☀️ UV light accelerates aging🔴 Red light supports healingThis summer, choose well...
08/25/2025

What you put your skin through matters.

☀️ UV light accelerates aging
🔴 Red light supports healing

This summer, choose wellness that actually helps your skin heal & glow. Enjoy 7 days of unlimited sessions with our Week of Wellness pass - purchase in-app or in-studio.

*available at participating locations only. Promotional terms apply

Swipe to see what can happen when self-care isn’t part of the long-term care routine👆Through regular heat exposure, it o...
08/23/2025

Swipe to see what can happen when self-care isn’t part of the long-term care routine👆

Through regular heat exposure, it only takes 2–3 sessions a week to help:
- Support cardiovascular health
- Enhance muscle recovery and reduce soreness
- Boost cellular health & energy
- Build resilience to stress

Click the link in bio to try a session to support your body’s natural recovery systems (before symptoms catch up to you)

If August feels like the end, let this be your reminder: your wellness doesn’t need a perfect plan, just a place to begi...
08/19/2025

If August feels like the end, let this be your reminder: your wellness doesn’t need a perfect plan, just a place to begin.

However you arrive: energized, tired, sore, or seeking stillness ....We are here for every version of you.
08/18/2025

However you arrive: energized, tired, sore, or seeking stillness ....

We are here for every version of you.

The most sustainable way to care for yourself is to show up.Each time you step into the sauna, you’re choosing rest.Each...
08/17/2025

The most sustainable way to care for yourself is to show up.

Each time you step into the sauna, you’re choosing rest.
Each time you sit with the heat, you’re building resilience.
Each time you return, you’re honoring your health.
Each time you pause, you’re prioritizing yourself.

It’s not just one session.
It’s who you become through it.

Relaxation isn’t a luxury, it’s a biological need. Regular sauna sessions can help soften tension, quiet inflammation, a...
08/15/2025

Relaxation isn’t a luxury, it’s a biological need. Regular sauna sessions can help soften tension, quiet inflammation, and support deeper sleep.

This National Relaxation Day, to one lucky winner we are giving away one month of unlimited sauna sessions + Perspire retail box + if you live by a studio with SNØ Showers, unlimited contrast therapy

To enter:
◦ like & save this post
◦ tag 3 friends
◦ bonus - share to your story & tag us

Giveaway ends 8/21 at 11:59pm PST

*This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Void where prohibited.

Your private suite is fully customizable - adjust the temperature, time, lights, and entertainment. Here’s how to person...
08/12/2025

Your private suite is fully customizable - adjust the temperature, time, lights, and entertainment. Here’s how to personalize your session when you step inside:
◦ Tap 🔼 or 🔽 to set your session time—up to 40 minutes
◦ Press the Red Light button for science-backed benefits (different from red mood lighting)
◦ Use + / – to adjust your heat level to your comfort

Each session is all about you.

Inside your suite, you can experience infrared sauna, red light therapy, and now … contrast therapy.Our proprietary SNØ ...
08/10/2025

Inside your suite, you can experience infrared sauna, red light therapy, and now … contrast therapy.
Our proprietary SNØ Showers are built right into your private suite—no waiting, no rinsing prior, just a seamless shift from heat to cold.
Enjoy at any time within your suite, but time it with intention:
☀️Morning or midday? End in SNØ.
🌙 Evening? End in SNØ but within 4 hours of bedtime for more restful sleep.

Now available in select studios + all new locations.
🚿 Book your session in the app

Research shows that consistent infrared sauna red light therapy use can support deeper, more restorative sleep, and im...
08/09/2025

Research shows that consistent infrared sauna red light therapy use can support deeper, more restorative sleep, and improve overall physiology. For our guests, these benefits extend far beyond each session — influencing how they feel, think, and live every day.

We are honored to be part of our guests wellness journey.

As we welcome the shortest day of the year, it’s a powerful reminder to carve out time for yourself, slow down & pause....
12/21/2024

As we welcome the shortest day of the year, it’s a powerful reminder to carve out time for yourself, slow down & pause.

Even a small moment today can:
❣️ bring clarity
❣️ reduce stress
❣️ positively shape your mental well-being as we move into the longer days ahead.

Take the time to breathe deeply and connect with what restores you. 🌑💫

Yes, Aja!!!!!!! 🙌 We’re all celebrating your 💯 session milestone! We love seeing you on the schedule and know you’ll be ...
12/15/2024

Yes, Aja!!!!!!! 🙌 We’re all celebrating your 💯 session milestone! We love seeing you on the schedule and know you’ll be coming in with your bright energy and warm smile. We’re so happy you’ve invested in your wellness at Perspire. In her words:

“Perspire has become a part of my daily wellness routine. I’ve witnessed the overall texture of my skin tighten and clear. My job is physical, the sessions help restore my joints and muscles after being on my feet all day. Perspire isn’t just a sweat session, it’s also a time to disconnect from the world and focus within. I use my sessions to study and meditate for a full 40 minutes. Thank you for bringing Perspire to New Jersey🫶🏾” - Aja

Stay Awesome, Aja, and we’ll see you at your next session!

The toys are on their way to the children! 🎁 Thank you to all that contributed to our box!Happiest holidays! ❤️🙌✨
12/14/2024

The toys are on their way to the children! 🎁

Thank you to all that contributed to our box!

Happiest holidays! ❤️🙌✨

Happy Holidays! 🎁 Gift more wellness this season with a Perspire Sauna Studio gift card—perfect for everyone on your lis...
12/14/2024

Happy Holidays! 🎁 Gift more wellness this season with a Perspire Sauna Studio gift card—perfect for everyone on your list!

$100 gift card for only $80
$200 gift card for only $160
$300 gift card for only $240
Contact the studio or link in bio to purchase ✨

This week is the perfect reminder to pause, stretch, and release any built-up tension. Pairing your stretching routine w...
12/09/2024

This week is the perfect reminder to pause, stretch, and release any built-up tension. Pairing your stretching routine with an infrared sauna session can help loosen tight muscles, boost flexibility, and leave you feeling restored from the inside out. 🌿

Take a moment for yourself today—and feel the difference a good sauna & stretch can make 🫶

Gift More Wellness this December! 🎁For a limited time, get extra value on gift cards:✨ $100 for $80✨ $200 for $160✨ $300...
12/03/2024

Gift More Wellness this December! 🎁

For a limited time, get extra value on gift cards:
✨ $100 for $80
✨ $200 for $160
✨ $300 for $240
Experience private, personalized sessions with science-backed therapies to cleanse and rejuvenate. Perfect for treating yourself or someone special 🧡

Contact the studio or visit us the front desk to purchase!

Tomorrow is your last chance to take advantage of 30% off all sauna packages and experience the benefits of IR + Red Lig...
12/01/2024

Tomorrow is your last chance to take advantage of 30% off all sauna packages and experience the benefits of IR + Red Light Therapy!

Our packages include:
🧡 Flexibility to use at anytime
🧡 Valid for a 12 month period
🧡 Unlimited relaxation, detoxification

Contact the studio or link in bio to purchase!

Celebrating 🍂We’re grateful for our amazing community and the opportunity to support your wellness journey. Wishing yo...
11/28/2024

Celebrating 🍂

We’re grateful for our amazing community and the opportunity to support your wellness journey. Wishing you a day filled with warmth, gratitude, and good company 🧡

We are thrilled to celebrate Desiree’s 💯 session milestone! She’s a bright light that brings good vibes through our door...
11/26/2024

We are thrilled to celebrate Desiree’s 💯 session milestone! She’s a bright light that brings good vibes through our door - most often in the evening. In her words:

“I absolutely LOVE visiting the studio and seeing all the lovely smiling faces on the team. I’m so proud to celebrate my 100th Sweat Sesh Milestone! I’m incredibly grateful for the Perspire Wyckoff Studio & Team. The team truly makes me feel welcomed & part of the family. Each visit brings me so much joy & happiness. There’s an overarching sense of new found inner peace during each session. I have found the deepest healing at 170 degrees. Cheers to my next 100 🔥”

Stay awesome, Desiree, and we’ll see you at your next session! 🙌

We are an official Toys for Tots drop off site! 🎁 Drop a new, unwrapped toy by Dec 13! Thank you for helping us fill our...
11/25/2024

We are an official Toys for Tots drop off site! 🎁 Drop a new, unwrapped toy by Dec 13!

Thank you for helping us fill our toy box to ensure every child has a present to open his holiday season.

✨ CYBER WEEK STARTS TODAY ✨All Sauna Packages are 30% off! Save on our Cyber Week Package Sale and experience the benefi...
11/25/2024

✨ CYBER WEEK STARTS TODAY ✨

All Sauna Packages are 30% off! Save on our Cyber Week Package Sale and experience the benefits of regular sessions IR + RLT sauna sessions.

Link in bio or DM us to purchase!

Offer valid 11/25 to 12/2.

Wellness begins with a healthy ritual! 🌟 Purchase an annual IRitual Membership & save on unlimited private IR + Red Lig...
11/20/2024

Wellness begins with a healthy ritual! 🌟 Purchase an annual IRitual Membership & save on unlimited private IR + Red Light Therapy sauna sessions.

Ignite your wellness journey with every visit - link in bio or DM us to get started. 🧡

Offer ends Nov 30, 2024

Observing 🧡Honoring our heroes this Veterans Day. Thank you for your service and sacrifice, today & everyday. ...
11/11/2024

Observing 🧡

Honoring our heroes this Veterans Day. Thank you for your service and sacrifice, today & everyday.

100 sessions and counting! 🎉 Disha, you shine brighter with every visit & we’re thrilled to celebrate a busy working mom...
11/08/2024

100 sessions and counting! 🎉 Disha, you shine brighter with every visit & we’re thrilled to celebrate a busy working mom making time for self-care! In her words:

“Joining Perspire has been life changing. I find my sanctuary every time I go to a session. I sleep so well at night and I feel rejuvenated after each session.” - Disha

Congratulations on reaching this milestone & stay awesome! We appreciate you & we’ll see you at your next session. ❤️🙌

National Stress Awareness Day 🌿Stress impacts our mental and physical health. It’s crucial to recognize the signs and ta...
11/05/2024

National Stress Awareness Day 🌿

Stress impacts our mental and physical health. It’s crucial to recognize the signs and take action to relieve it.

Incorporating regular sauna sessions into your routine can help reduce stress, improve mood, and promote relaxation. ✨

Click the link in our bio to book a session 🧡

The countdown begins! coming soon!Allison & Jenny connected , sharing their passion for body & mind wellness. Jenny grew...
11/04/2024

The countdown begins!

coming soon!

Allison & Jenny connected , sharing their passion for body & mind wellness. Jenny grew up in Ramsey, so her hometown roots make this partnership extra-special.

We can’t wait to see your space in Interstate thrive in the New Year! 🎉

The best offer of the year starts today! ✨Prepay for a year of IRitual Membership and save on:🧡 Unlimited IR + Red Light...
11/01/2024

The best offer of the year starts today! ✨

Prepay for a year of IRitual Membership and save on:
🧡 Unlimited IR + Red Light Therapy sessions
🧡 30-day priority booking
🧡 lowest rate of the year.

Link in bio or DM us to maximize the wellness benefits

📅 Offer runs Nov 1 - Nov 30, 2024

Ghouls just wanna have fun (and perspire) 👻Spook your stress away in the sauna this weekend! 🎃 ...
10/31/2024

Ghouls just wanna have fun (and perspire) 👻

Spook your stress away in the sauna this weekend! 🎃

Address

525 Cedar Hill Avenue Unit 7
Wyckoff, NJ
07481

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Website

https://www.northjersey.com/story/news/local/201-mag/2023/10/05/best-of-b

Alerts

Be the first to know and let us send you an email when Perspire Sauna Studio Wyckoff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perspire Sauna Studio Wyckoff:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram