Center for Neuropsychology & Psychotherapy, LLC

Center for Neuropsychology & Psychotherapy, LLC Center for Neuropsychology & Psychotherapy, LLC Welcome to the Center for Neuropsychology and Psychotherapy, where we offer a variety of therapeutic services.

Dr. Melissa Fiorito-Grafman and her group has over a decade of experience providing a variety of therapeutic and evaluation services to organizations and individuals across the lifespan, to include: children, adolescents, adults and families. We understand that taking the initiative to seek professional services can, sometimes, be a difficult process. However, the good news is, if you made it this

far, you are well on your way to making it happen. As a practice, we firmly believe that establishing a healthy rapport is the foundation to any successful relationship. We make every effort to provide a warm and friendly environment from the very first phone call. Check us out on the web. We hope you find what you’re looking for!

Focus on what feeds you, not what drains you⚡️Life gets easier when you stop giving energy to sh*t that doesn’t matter. ...
07/17/2025

Focus on what feeds you, not what drains you⚡️

Life gets easier when you stop giving energy to sh*t that doesn’t matter. Stop losing sleep over stuff that won’t matter in a week!

Protect your peace🧘‍♂️✨

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201-252-2528
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Not everything needs fixing. Some things just need releasing🌬️When your mind and body need space to breatheTry this:🚶‍♀️...
07/13/2025

Not everything needs fixing. Some things just need releasing🌬️

When your mind and body need space to breathe
Try this:

🚶‍♀️ Go for a walk�🗣️ Talk to someone you trust�📝 Journal your thoughts�🙅‍♀️ Say no without guilt�🤲 Be where your feet are

Small actions. Big impact.
�De-stress one moment at a time—your well-being is worth it🫶

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201-252-2528
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How to feel better in just 5 minutes ⏳➡️Take 5 minutes for yourself because small shifts create BIG changes:✍🏻 Write – C...
07/08/2025

How to feel better in just 5 minutes ⏳➡️

Take 5 minutes for yourself because small shifts create BIG changes:
✍🏻 Write – Clear the mental clutter�🏃‍♂️ Move – Shift your energy�🫁 Breathe – Reset your nervous system�📖 Read – Expand your mindset�🗣️ Connect – Uplift your mood

Now imagine doing ALL of these every day—just 5 minutes each.
�What if 25 minutes a day could make you feel more grounded, energized, and like your best self?

🧠Just think how powerful it would be if you gave yourself even more.

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WRITE.IT.OUT✍🏻 There’s power in writing things down. It brings clarity, calms the chaos, and helps to release your feeli...
07/03/2025

WRITE.IT.OUT✍🏻

There’s power in writing things down. It brings clarity, calms the chaos, and helps to release your feelings⚡️

Don’t bottle it up — let it pour out, one word at a time.
You'll feel:
✨ lighter
🌿 calmer
🪨 more grounded

Trust the process. Your future self will thank you 💭

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Repeat it. Believe it ⭐️✨ 💛 Just what you need: summer affirmations to realign your mindset & refresh your energy💛 You a...
06/24/2025

Repeat it. Believe it ⭐️✨

💛 Just what you need: summer affirmations to realign your mindset & refresh your energy

💛 You are summer ready as is - and yes, you’re the main character!

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201-252-2528
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More daylight = more time for what you love🌞That extra light? It’s not just in the sky—it’s shining in you too✨Find the ...
06/17/2025

More daylight = more time for what you love🌞

That extra light? It’s not just in the sky—it’s shining in you too✨

Find the little joys in the extra hours of the summer days⭐️

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201-252-2528
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May is Mental Health Awareness Month💚�It’s the perfect time to check in on the people you love—especially those who may ...
05/22/2025

May is Mental Health Awareness Month💚
�It’s the perfect time to check in on the people you love—especially those who may be struggling silently🤐

Sometimes, the hardest battles are the ones we can’t see.

And don’t forget to check in with yourself too—your mental health matters just as much🤍

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201-252-2528
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Another successful round working with the New York Giants!🧠🏈LIKE • COMMENT • SAVE • SHARE201-252-2528neuropsychandtherap...
05/12/2025

Another successful round working with the New York Giants!🧠🏈

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Confidence isn’t just something you wear. It’s a way of life that happens to match every outfit💖201-252-2528neuropsychan...
04/30/2025

Confidence isn’t just something you wear. It’s a way of life that happens to match every outfit💖

201-252-2528
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What you’re not ⚡️changing⚡️ you’re choosing, let that sink in…Sometimes healing means recognizing the patterns we keep ...
04/23/2025

What you’re not ⚡️changing⚡️ you’re choosing, let that sink in…

Sometimes healing means recognizing the patterns we keep calling “normal”

Growth happens when we choose different 💫

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Let’s blossom into our best selves this spring! 🌸 Here’s a fresh set of affirmations to help align your thoughts and min...
04/09/2025

Let’s blossom into our best selves this spring! 🌸

Here’s a fresh set of affirmations to help align your thoughts and mindset for growth and positivity✨

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This  , let's take time to understand how stress impacts both your body and mind, and find effective ways to manage it.⬇...
04/04/2025

This , let's take time to understand how stress impacts both your body and mind, and find effective ways to manage it.

⬇️ Ways to destress your mind & body:

🧘‍♀️ Deep breathing & meditation
💪🏻 Exercise
🎧 Music
📝 Journaling
💤 Sleep
🚿 Hot bath or shower
🍃 Spend time in nature

Take a deep breathe, embrace the pause, and remember it’s OK to take things one step at a time.

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Address

Wyckoff, NJ

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