CrossFit Alanis

CrossFit Alanis 🏋🏻‍♂️ Crossfit

💪 Personal Training

🥑 Nutrition coaching

HAPPY HAPPY BIRTHDAY!!!!
11/01/2025

HAPPY HAPPY BIRTHDAY!!!!

Veterans Day Hero WOD. Our gym will be open to the community for anyone looking for a place to complete their Chad1000x....
10/29/2025

Veterans Day Hero WOD.

Our gym will be open to the community for anyone looking for a place to complete their Chad1000x. All information you can find at the provided link below 💛

We owe them all.

https://chad1000x.com/

Our first annual WARRIOR WOD 🩷In honor of one of our own and all of those that have been touched with the battle for the...
10/26/2025

Our first annual WARRIOR WOD 🩷

In honor of one of our own and all of those that have been touched with the battle for their lives.

We had a beautiful morning kicking off our Saturday with a ladies only event.

It’s always uplifting and inspiring when we get together as a community no matter the cause and join in together for sweat, laughter and fun.

Reel dropping tomorrow!!!! 🎉😝🩷

The best part of our programming is that with the constant variance of movements and workouts in a given week. We are ve...
10/23/2025

The best part of our programming is that with the constant variance of movements and workouts in a given week.
We are very proud that we are able to implement times to truly have 12-15min of a mobility cooldown.

Lights get turned off.
Shoes come off.
We stretch with intention to get ready to win the day.

It just does our bodies so good! 😊

Did someone say FREE + LADIES ONLY?!!!! 💓Next Saturday we are so honored to open our doors to those local in the communi...
10/18/2025

Did someone say FREE + LADIES ONLY?!!!! 💓

Next Saturday we are so honored to open our doors to those local in the community who is a fellow warrior or supporter of a warrior !

DM us for more details or follow this link :

https://go.crossfitalanis.com/warriorwod

Look at that mobility!!!! Now what you are seeing here is a movement that is very challenging. Mark here is 2” from the ...
10/14/2025

Look at that mobility!!!!

Now what you are seeing here is a movement that is very challenging. Mark here is 2” from the wall, maintaining a 3 second squat hold with a 45lb barbell overhead. He then continued to complete 4 additional squat holds at the same tempo.

This is about MOBILITY and FLEXIBILITY.
You would never know that he completely tore his plantar fascia 4 months ago.

But with our guidance in our corrective action program which provides a further extension of basic physical therapy. We rebuild your strength and recover full range of motion of ANY injury.

DM us today or click this link :
https://crossfitalanis.com/free-intro-social/

You are the average of the people you sweat with 💪🏽Accountability makes goals stick. Who you train with determines how f...
10/09/2025

You are the average of the people you sweat with 💪🏽

Accountability makes goals stick. Who you train with determines how far you’ll go.

Sometimes, they run out to the car and grab a Pom Pom to cheer you on while you finish the workout!

That’s our community here at CFA!! 🎉

To our fellow WARRIORS, On October 25th, this is YOUR day.  Inviting our local community of Survivors, Supporters, and L...
10/07/2025

To our fellow WARRIORS,

On October 25th, this is YOUR day.
Inviting our local community of Survivors, Supporters, and Ladies currently in your healing journey.

Come together to sweat, support, inspire and uplift each other!🩷

Click on this link for all the details: https://go.crossfitalanis.com/warriorwod

You Deserve the Best And We’ve Got It!!!Our nutrition coaching program here at CROSSFIT ALANIS is powered by Healthy Ste...
10/06/2025

You Deserve the Best And We’ve Got It!!!

Our nutrition coaching program here at CROSSFIT ALANIS is powered by Healthy Steps Nutrition, which was just named the Top Habit-Based Coaching Service of 2025 by Healthcare Business Review.

This program isn’t just “something we made up,” it’s a doctor-backed system trusted by coaches and healthcare professionals around the world.

It’s helped over 50,000 people improve their health, build sustainable habits, and live the life they deserve.

Congratulations to our team!

Address

1001 Alanis Drive
Wylie, TX
75098

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

Telephone

+19728853517

Website

https://linktr.ee/crossfitalanis

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