CrossFit Alanis

05/28/2026

When your REST has a built in “wall sit” 🤠🤠🤠

We enjoy being creative when we can 😂

05/26/2026

🇺🇸
Every year.
We never forget.
Forever grateful.

05/21/2026

Every Memorial Day, thousands of people around the world step into CrossFit affiliates to take on the same workout for the same reason: to remember.

To honor the men and women who gave their lives in service to their country.

And to honor the life of Lt. Michael Murphy.

Murph has become one of the most recognized workouts in CrossFit, but it was never meant to be about fitness alone.

It’s about sacrifice.
Perspective.
Community.

For the CrossFit community, Murph has become a moment to pause and remember what Memorial Day represents.

05/17/2026

It was a beautiful Saturday honoring our ladies and their friends! Just us girls hanging out , cheering each other on while singing out loud to some bangers! 😝

It is the first of many FREE community open events for the summer series!

💖💖💖

05/14/2026

You believe.
You lock in.
You stay consistent.

So many things to celebrate for our member Kristi 🎉

05/12/2026

“Willpower doesn’t keep you consistent — people do.”

Gyms fail people when they make fitness lonely.

Community is why our members show up on hard days.
You don’t need to be fit to belong here — you get fit because you belong here

05/11/2026

THIS Saturday, May 16th @ 9:00 AM!! CrossFit Alanis is hosting our FREE annual Ladies Appreciation Day 💃 We have a fun partner/team workout planned for you, AND post-workout brunch and refreshments. Bring your friends, moms, sisters, daughters and register for free here: go.crossfitalanis.com/ladies ||

05/05/2026

Yasssssss

Calling all the queens 💖💖💖💖

This is a ladies only event. No dudes allowed.
Get yo friends.
Get yo sistas.
Get yo cuzins.

Because we are going to have a grand ole time on Saturday 5/16!!!
This is a FREE open community event. Beginners welcome!
💓💓💓

Sign your waiver here :
https://go.crossfitalanis.com/ladies

05/04/2026

05/01/2026

To create a world where chronic disease is no longer the norm. ✨

hosting the GYM ACCELERATOR SUMMIT this weekend and we are so stoked to be here.

So many happenings!!!

04/27/2026

It was an epic Saturday!!!

Thank you to all of our volunteers. Thank you to all our vendors. Thank you to our title sponsor.

Thank you to for having an amazing platform to bring to our community.

Congratulations to all the competitors! 💛💛💛