Dr Len Lopez

Dr Len Lopez Eat Right - Train Smart - Think Better... is the mantra for nutrition and fitness expert Dr. Len Lopez.

Nutrition and fitness expert Dr. Len Lopez discusses natural medicine, sports medicine and fitness training in Dr. Len's TV. He is the creator of the WorkHorse Fitness Trainer...aka...My Portable Pull-up Bar.

05/26/2026

If you EAT... on the Go, on the Run, in the Car... maybe that's causing your digestive problems ?

05/18/2026

The Land of Milk and Honey or the Land of Headaches and Heartaches.

05/05/2026

A Pre-Brain meal is what helps you before a test, interview, audition, presentation.

04/25/2026

Is Exercise a double edge sword for You?

04/25/2026

Not Burning the Fat and Flab?

04/24/2026

It's Your Heart Rate that determines if you're Burning or Storing FAT.

04/07/2026

Is your workout more stressful than you think?

Great interview with Mairin on the Root, Realign and Rise podcast. bit.ly/4mrHcc1-DrLenLopez, hope you can take a few mi...
04/02/2026

Great interview with Mairin on the Root, Realign and Rise podcast. bit.ly/4mrHcc1-DrLenLopez, hope you can take a few minutes to listen.

03/31/2026

Stress, exercise and your fitness results after age 35.

03/23/2026

Address

Wylie, TX
75048

Website

https://5stepsaday.com/

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