
03/21/2024
My meditation buddy… when I have an evening class she likes to perch on her pillow and meditate with us. We’re focusing on the 9 attitudes of mindfulness, according to .kabat.zinn - tonight, patience.
Psychotherapy
Mindfulness Meditation
Wellness @ Work
EMDR Intensives
Retreats
Workshops & Lectures You will be seen and heard.
Wyndmoor, PA
Be the first to know and let us send you an email when Cat McLaughlin, LPC - Rosemary Collaborative, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.
In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long. Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen.