Healthy Alternatives

02/05/2024

02/05/2024

These fur babies need help

11/12/2022

If you're reading this you're interested in Healthy choices. I changed the page to a group called Lymes survivors. Look for my blog for healthy tips.

03/11/2020

Handmade fresh with an alluring blend of essential oils to create a sensual aroma in each bar of soap. This soap is free of harmful preservatives. Bars are only $8 each.

07/19/2019

Do you try to lose weight but can’t? Do you think that you are eating a healthy diet but you still can’t lose weight? Do you often wonder what else you could do to try and lose weight? I know I thought I was eating healthy I was going by the food chart but guess what the food chart might be a little skewed these days. I’m teaching a three-part class that will show you a different way to eat which will help you digest food better, have more energy and feel better. If your local send me a message. Someday I might be able to do this online but right all I can do is teach it locally

07/13/2019

Remember the show I love Lucy and how Lucy wanted to get into Ricky’s act. So she went down to the TV studio and pretended to be the girl that Ricky hired to do a commercial. Remember the motto was ‘are you tired,run down & listless? Do you p**p out at parties? Are you unpopular? ‘ Well are you...tired rundown and listless? It seems this is an epidemic in our country people are always tired. In an effort to help people understand how toxins in the environment can affect their health and well-being I will be hosting a three-part seminar starting July 20 to educate and offer tips for a healthier life.

04/06/2019

New this spring and summer, outdoor activities for kids. We'll make a craft, cook something fun and learn about herbs and plants in the garden. Stay tuned for dates and times. Reservations required.

03/15/2019

I am carrying a line of health and beauty products that do not have any of the unhealthy ingredients normally found in many health and beauty products. I have a wonderful Walnut body polish. It's great to use anytime you want your skin to be silky soft but especially for you ladies or gentlemen that will be using the tanning bed. It will take the dead skin cells right off to leave smooth skin underneath. I also have a wonderful cocoa butter body cream that's like whipped frosting it smells wonderfully chocolate and really moisturizes the skin. The third item is an antioxidant facial serum. Ladies, after you've washed your face and before you put your makeup on; put this serum on to help add a protective barrier for the makeup and to help fight the signs of aging. Guy's you can wear it too; it helps with the signs of aging and everybody likes to look younger. The Blood Orange AHA Mint Walnut polish is $18 a jar, the Cocoa Arnica Mint body cream is $14 a jar and the serum comes in a small container and it sells for $15. Shipping charges are additional and we usually ship out priority mail. Email me at healthyalternatives2do@gmail.com.

03/14/2019

Well it's been an eventful winter and now I'm ready to get started helping people live healthier lives. My next class will be about Foods and things in the environment that can make us sick. Classes will be limited to six people but I will teach several classes. Stay tuned and check back often for dates and times.

09/23/2018

Do you have pain? I have created a small batch of balm, that helps reduce inflammation which in turn reduces pain. This is all natural with the natural preservative Rosemary. It comes in 2, 4 and 8 oz sizes. Contact me for information at healthy alternatives2do@gmail.com.

06/29/2018

This week's class will be inflammation part 2 and we will discuss sugars lectins and legumes. If you'll be in the Northeast Arkansas Area send me a message and you can attend this class. Inflammation affects our bodies in many different ways, some we can see and some we cannot. Find out what causes inflammation and how you can help yourself to have a healthier life.