MovementRx Studio

MovementRx Studio MovementRx studio believes that movement is therapy, both body and mind. We specialize in 50 plus fitness, but welcome people of all ages and abilities.

We offer fitness/dance classes, personal training & more! Go to movementrxstudio.com for more info. Fully staffed, on demand fitness classes/ PhyToga, Yoga, Pilates, LaBlast Dance Fitness, Barre, Tai Chi, Cardio- Sculpt. Go to www.movementrxstudio.com and sign up today for a FREE 7 day trial!!

Come join us- you know we all need it!!
02/19/2025

Come join us- you know we all need it!!

Super excited to see you all at our workshop with ! Don't forget to register via their website or QR code!

Have you met ? Jackie is a dog lover and our fabulous “Cardio Step Into Shape” instructor on Wednesdays @ 9:30am. Cardio...
10/17/2024

Have you met ? Jackie is a dog lover and our fabulous “Cardio Step Into Shape” instructor on Wednesdays @ 9:30am. Cardio Step Into Shape is a 45 minute cardio class that increases your heart rate with upbeat, fun music in intervals, bringing your heart rate up and down throughout class. The classic aerobic step is used with different heights to meet your level of fitness OR no step at all is needed - you can still get your aerobic workout on the floor!! Come join us, this is class is for ALL LEVELS. Try this class for FREE and contact Christine @ movementrxstudio@gmail.com.

Yep, we know this. Do you?
05/21/2024

Yep, we know this. Do you?

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits.

Address

333 E Lancaster Avenue Suite 4
Wynnewood, PA
19096

Telephone

+16108961575

Website

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Our Mission

MovementRx Studio is an environment where people feel welcome and safe to practice a variety of movement arts, at any level, with highly qualified, experienced and diverse instructors. We believe movement is therapy and have chosen the modalities we feel have proven to be (some for thousands of years!) the most safe and effective way to heal and strengthen our bodies and mind. We are fully staffed by teachers who have had years of experience, training and education to give them the knowledge and skills needed to be the best stewards for meaningful, long term health. We currently offer PhyToga, (physical therapy inspired fitness), Yoga (Multi Levels), Tai Chi/Qigong, Pilates, Dance Fitness and more!