Main Line Rheumatology

07/04/2024

Happy 4th of July!

05/27/2024

This Memorial Day, Main Line Rheumatology and Osteoporosis extends our heartfelt gratitude to the brave men and women who have sacrificed their lives for our freedom. Their courage and dedication serve as a powerful reminder of the true cost of our liberties.

As we reflect on their sacrifices, let us honor their memory and express our deepest thanks. May we all find moments of peace and gratitude on this special day.

Wishing everyone a safe and meaningful Memorial Day.

05/17/2024

Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes. This can lead to a decrease in bone strength that can increase the risk of fractures (broken bones).

Osteoporosis is a “silent” disease because you typically do not have symptoms, and you may not even know you have the disease until you break a bone. Osteoporosis is the major cause of fractures in postmenopausal women and in older men. Fractures can occur in any bone but happen most often in bones of the hip, vertebrae in the spine, and wrist.

05/12/2024

Happy Mother's Day from Main Line Rheumatology and Osteoporosis! Wishing all the wonderful moms out there a day filled with love, relaxation, and good health. Thank you for all that you do!

05/04/2024

It may start as a twinge in your knee or hip when you get out of bed. Over time, that twinge may turn into persistent pain, swelling or reduced range of motion — signs of a condition called osteoarthritis.

Nearly 33 million Americans have osteoarthritis. Experts explain how it affects the body, and why it’s so hard to diagnose.

04/06/2024

Is Arthritis Avoidable? Here’s what you can do to reduce your risk.
https://www.nytimes.com/2023/04/18/well/live/arthritis-prevention-symptoms.html?smid=nytcore-ios-share&referringSource=articleShare

Joint pain, stiffness and swelling aren’t always inevitable results of aging, experts say. Here’s what you can do to reduce your risk.

03/31/2024

Wishing a Happy Easter to all who celebrate, from Main Line Rheumatology & Osteoporosis! May your day be filled with hope, renewal, and good health.

03/07/2024

Join the Arthritis Foundation Pennsylvania for a webinar on making arthritis-friendly fitness FUN! 🏓🧘‍♀️ from pickleball to Pilates, plus ways to adapt them to your comfort level. Let's turn arthritis-friendly activities into enjoyable routines! Save your spot and prioritize your health.

Joyful Movements: Easy on Joints
6:00-7:15 p.m. ET, Thursday, March 28
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02/08/2024

Dr. Amy Lundholm, DO, and Dr. Tanya Allawh, DO, shining at the Main Line Today Top Doctors celebration. Cheers to their exceptional contributions to healthcare!

01/30/2024

Great advice!

We all have reasons we can’t work out as much as we want. You can get over them — just don’t call them excuses.

01/15/2024

Main Line Rheumatology and Osteoporosis remembers a visionary man who had a dream.

Today, we honor Martin Luther King Jr., his dream for equality, and the pursuit of a better, healthier world for all.
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