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Tony Purnell

Trained psychotherapist, Coach, Author, and Motivational Speaker! Lover of all people, who is changing lives, one person at a time. Highly Vibrational!

I AM LIGHT!

12/31/2025

Tony’s Tuesday Tidbit
You didn’t just survive the year — you outgrew it.
You evolved quietly. You healed privately.
You honored your truth even when it was uncomfortable.
Give yourself credit.
You earned this new version of yourself.

12/29/2025

Happy Motivational Monday
You don’t need to chase a new year — you need to arrive ready for it.
Not rushed.
Not overwhelmed.
Not burnt out.
Prepared
Grounded.
Aligned.
Your future honors preparation, not panic.

12/24/2025

Tony’s Tuesday Tidbit
“A Soft Landing Into the New Year”
💡
You don’t have to sprint into 2026.�You don’t have to perform strength.�You don’t have to prove anything.
Ease your way into the next chapter.�Honor the journey.�Land soft.
� �

12/17/2025

Tony’s Tuesday Tidbit Respond with wisdom not urgency.
Urgency creates anxiety.�Wisdom creates alignment.
Take a breath before reacting.�Ask if this is yours to hold.�Move at the pace of peace — not pressure.
Every decision doesn’t need to be made fast.�But it does need to be made with clarity.
� �

12/15/2025

Happy Monday!
Your availability is not a love language.
Your energy is sacred. Your boundaries are divine.
Not every call needs a response. Not every invitation deserves your presence. Not every person has earned proximity.
Access to you is a privilege — treat it like one.

12/09/2025

Happy Motivational Monday
Peace isn’t passive — it’s a boundary. And not everyone is meant to access your energy during the holidays.
Say “no” when your spirit says no. Say “not today” when your peace is on the line. Honor yourself without apology.
Your peace is your power.
   

12/04/2025

Tony’s Thursday Thought
Letting go isn’t losing — it’s leveling up. It’s honoring the version of you that’s grown beyond old patterns, old stories, and old connections.
Release with grace. Walk forward with intention. You’re not being punished… you’re being promoted.
   

12/03/2025

Tony’s Tuesday Tidbit
You can’t heal in environments that keep reopening your wounds. Some places drain you. Some people confuse you. Some rooms shrink you.
This month, audit your environments. Ask yourself: “Does this space support my healing or sabotage it?”
Your growth deserves safe soil.
   

Address

1445 City Avenue
Wynnewood, PA
19096

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