10/23/2023
Mental Attitude:
Stress is linked to short term memory loss.
The memory loss is a result from the shrinking of brain synapses due to repeated, long term cortisol exposure.
Cortisol is a hormone that is released during periods of stress..
Dr. Jason Radley states “Stress hormones are one mechanism that we believe leads to weathering of the brain. Like a rock on the shoreline, after years and years it will eventually break down and disappear.”
✴️ for tips to help your cortisol levels and stress check out our website in a couple days… this post got ahead our our website team.