Clyde Park Chiropractic/West Michigan Wellness Center

05/06/2026

Spring Into Action Safely: Chiropractic Tips for Yard Work, Gardening and Spring Cleanup!
Take 5-10 minutes to:
Stretch your hamstrings, hips and back.
Loosen shoulders and arms and walk around a bit before starting to get your blood flowing.
Want More Tips… check out of blog… link in bio
Happy Spring!

05/03/2026

04/29/2026

80-90% of the cheese made in the USA, those “enzymes” trace back to a lab made ingredient developed by Pfizer!? It’s called fermentation- produced chymosin (FPC), a high -tech version of rennet that’s been quietly used since 1990. Link in bio for more in our blog

04/27/2026

Drink These Before Bed & Watch Your Gut & Belly Fat Transform
1. Warm Lemon and Ginger Tea 2. Chamomile and Cinnamon 3. Apple Cider Vinegar Tea BONOUS Tip in Blog
Link in Bio

04/15/2026

Can’t Sleep? Try these lesser known sleep tips.
1. Wear socks to Bed- sounds counterintuitive however warming your feet before bed helps your core temperature to drop triggering sleep…
2. Take a hot bath or shower 1-2 hrs before bed - raises your core body temperature and then rapidly drops mimicking your body’s natural pre sleep cooling. 3. Increase Dietary Magnesium - supports melatonin production.. For more sleep tips link in bio!

04/13/2026

Feeling sluggish in the morning? Head over to our blog to discover 3 easy tips to boost your energy. Link in bio

04/09/2026

Menopause & Aching Joints/Back Pain: How Chiropractic Care Can Help Women Feel Stronger and more Mobile! More info on our blog www.drgladish.com

10/23/2023

Mental Attitude:
Stress is linked to short term memory loss.
The memory loss is a result from the shrinking of brain synapses due to repeated, long term cortisol exposure.
Cortisol is a hormone that is released during periods of stress..
Dr. Jason Radley states “Stress hormones are one mechanism that we believe leads to weathering of the brain. Like a rock on the shoreline, after years and years it will eventually break down and disappear.”
✴️ for tips to help your cortisol levels and stress check out our website in a couple days… this post got ahead our our website team.

12/03/2022

Who says you can’t eat veggies for breakfast?
My dilemma this morning was do I make this without sourdough toast… I don’t normally buy bread but that sounded good today. I try not to eat bread without having eggs with it… I am not always successful, lol which is why I don’t buy it regularly. Today I opted without it..

11/20/2022

How can we help with inflammation? Check out our website .clydeparkchiropractic.com or Call us Today!

11/07/2022

Stay Health This Holiday Season!
DIY Solutions To Increase Your Immunity
1. Stay Hydrated
2. Daily Dose Of Vitamin D
3. Daily Does Of Magnesium
4. Daily Dose Of Vitamin C
5. Stay Active
Try Our Immune Boosting Therapy Session
UV Cold laser Therapy combined with RIFE Frequency Electrical Stimulation.
Check out our new blog post for more info https://www.wyomingmichiropractor.com/blog