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24/01/2025

Dry January can be a great reset for your health. So is massage therapy! 💆‍♀️

18/05/2024

Travel fee update!

I'm still workshopping this, but I feel like it's still pretty fair for the amount of time I'm spending to give massage in the comfort of your own home.

New travel rates are as follows: $1 per minute for as long as Google Maps says it takes to get from my house to yours. Not how long it actually takes with traffic, just the estimate.

Happy Massages!

21/11/2023

Did you know that massage therapists are Hippa compliant? Your personal and medical privacy is protected by law!

With that being said, it actually is very important that you communicate your medical and mental heath to us before the session starts.

This matters for multiple reasons; if there are any contraindications (reasons a massage shouldn't take place, if I should avoid a certain area, or avoid a certain technique), that will help manage the expectations of the massage. Additionally, I'm here to relax you and help the body heal itself. Knowing what your body is going through is key to accomplishing this.

But Mariah, what does my mental health have to do with my muscles? So, so So much. There's a book called The Body Keeps Score (many trigger warnings), but honestly the title says it all.

TL;DR Talk to your massage therapist about your physical and mental well being for the safest, personalized and best results! Thank you!

26/10/2023

You could be as happy as three capybaras in steaming bath, but you haven't made your massage appointment with me yet! Text me, we'll get you on the books before the holiday chaos season begins!

16/10/2023

A pleasant reminder, that although I support s*x workers and wish them the best, I am a Licensed Massage Therapist, and I know what a thinly veiled solicitation looks like.

When a prospective client seems hesitant to give out personal information, asks if I "massage over the sheets" (trying to get the therapist to say things like "of course not, that makes my job more difficult"). And then continuing to ask if I massaged "skin on skin", after I said "yes I do massage over sheets for client comfort and safety ". And following up with, "so you don't massage inner thigh? "

My friend, I do actually do all the things you want. But I Do drape professionally. I work on inner thigh with your hips completely covered, and usually only if there's a reason. What I don't do, is tolerate solicitation.

So Tony the construction worker from Holland, like I told him before I blocked him, we're not a good therapeutic fit, and I hope you find what you're looking for.

19/09/2023

🎉Get ready to level up your relaxation game with a chance to WIN a Bob and Brad T2 Massage Gun!🎉

Giveaway Link: www.bobandbrad.com/giveaways

Don't miss out on the opportunity to experience the ultimate massage gun technology!

Purchase Link: https://amzn.to/3HcKOZJ
Check Amazon for a limited-time discount!

This giveaway is open to our USA fans only!

Disclaimer: No credit card information will be requested at any time for our giveaways. Do not give out personal information and be mindful of false “look-a-like” accounts. Our account is verified now so look for the blue check to be safe!

19/09/2023

But who do I get massages from? Who takes care of me? Usually, it's Sam at Urban, but sometimes it's Integrity Massage Therapy LLC !! Check it out! Thank you in advance for my upcoming session 💙

31/08/2023

Massage can help you sleep by reducing stress and pain. Don't keep going until you drop, make massage a part of your self care routine 🩷

02/08/2023

Pricing:

60 min.: $70
90 min.:$105

Please text me if you would like to discuss an amount of time not listed, we'll work something out!

Travel fee: varies by time

No tipping! Hard rule! The best thing you can do for me is tell your friends, or leave a review! Thank you 💙💙

General rules: if you haven't been to my house before, massage will not be your first introduction, sorry, please book a travel massage.

For traveling, please have an 8x10 space available, preferably near an outlet, and sequester your pets.

Please inform me of any allergies and medical conditions before your appointment so I can prepare accordingly.

Sexual solicitation will not be tolerated, and I will terminate the session at my discretion.

23/07/2023

I need a volunteer to participate in a massage technique video for Urban Massage on July 26th at 8:30-10am. Your face will not be shown if desired. You will be compensated with an additional free massage for your time!

01/07/2023

One of my favorite sounds. This is a fairy cottage on a trail in The Botanic Garden at Historic Barns Park in Traverse City.

What are your favorite relaxing noises/ music?

What sounds help you live long and prosper?

22/06/2023

Going on vacation to Traverse city!

I will be unavailable from Sunday June 25th at 2pm, until Saturday July 1st at 9am.

Any Traverse City recommendations?

Don't forget to hydrate and stretch. Your self-care makes my job easier and you live longer and prosper-er😆.

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Opening Hours

Monday	11:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	15:00 - 20:00
Saturday	15:00 - 20:00
Sunday	15:00 - 20:00

Telephone

+16168027838

Website

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