Kindred Flow Yoga

01/01/2026

We still have some openings for you to explore your body + mind alignment this Saturday — register online on Ubindi (link in bio) for an opportunity to work with fitness and yoga instructor and certified life coach .ak for an afternoon of intention-setting and more!

01/01/2026

😆

“Seen, supported… still suffering in chair pose.” 🧘‍♀️🔥

01/01/2026

A wish for you for the year ahead...

01/01/2026

See you there, Wyoming Ohio 😊

Planning your New Year's Resolutions and you want to focus on your overall wellness? Come to our 3rd Annual Wyoming Wellness Fair where we will have local vendors that focus on wellness as a whole!

Our Wellness Fair is happening on Saturday, January 10 from 10am-3pm at the Wyoming Civic Center.

01/01/2026

Happy new year from Kindred Flow Yoga! We have all of your favorite classes this weekend, plus a Vision + Flow workshop on Saturday so you can enter 2026 with alignment!

12/30/2025

Thank you, K and S, for some moments of meditation as I unraveled your gift of a Chakra Tree. It is beautiful, and it will live at the studio so it can bring joy to others as well.

12/21/2025

✨ Thank you to everyone who shines their light when you can, so others can hang on to ours when we need to. ✨

If you are in the northern hemisphere… we are almost upon the solstice today at 3pm. And from that moment, light begins to return to us. It’s always returning and you always survive. What a thing.

Shared from Donna Ashworth

12/21/2025

We are excited to be a part of this event! See you all soon!

Looking to connect with different wellness vendors in the area? Then this is the right event for you!

Our 3rd Annual Wyoming Wellness Fair will be happening on Saturday, January 10 from 10am-3pm at the Wyoming Civic Center.

There will be vendors who will focus on wellness as a whole! So if you are looking at learning more about nutrition, mental health, fitness routines, and many more areas of wellness, come on down to the event!

We are still looking for a few vendors to join, if you are interested in participating please reach out to Emily Dengler, our Communications & Events Coordinator at edengler@wyomingohio.gov.

12/19/2025

12/19/2025

Let’s celebrate the season this weekend! In addition to our awesome regularly scheduled programming, enjoy a deeply restful Yoga Nidra tonight, a Yoga Mala tomorrow morning to honor the winter solstice, and family yoga tomorrow afternoon (since we were snowed out last Saturday). As always, the Yoga Mala class is free and gently led to you can fall into your own flow state, completing as few or as many Sun Salutations as you wish. We hope you can join us!

12/15/2025

First, due to our Arctic Blast this past weekend, our Family Yoga class is THIS Saturday. Join us if you can! You still have time to purchase your Holiday Self Care Package for unlimited yoga from your purchase date through Jan. 7. Attending just five classes gets you there — and with Nidra on the schedule this weekend and all of our regularly scheduled programming, you can do it! Also, we are still taking orders for 5-, 10-, or 25-class passes to gift to your loved ones this holiday season. You and your loved one will receive a printable cert via email with instructions on how to register as a student if they are new to Kindred Flow. I email it on the date you select at check out. Our QR codes for this are here in this post, on our signage outside and inside the studio, and at our neighbors and — thanks for supporting small businesses this season! You can also search “e-gift cards” on the kindredflowyoga.com website (link in bio). Finally, join our very own Chriseny and her friend .ak Armanni on Saturday, Jan. 3 for a body and mind “tune in and tune up” to align your goals for 2026. Only $30 for two hours dedicated to YOU. Register on Ubindi. Stay warm out there, or come warm up with us