Inner Fitness Counseling and Wellness

Inner Fitness Counseling and Wellness We offer integrative mental health and fitness services to support our clients in achieving optimal health and wellness.

Our approach combines traditional counseling methods with fitness programs to address both mental and physical well-being.

Join us for a powerful FREE panel discussion hosted by the Grand Rapids Alumnae Chapter of Delta Sigma Theta Sorority, I...
04/16/2026

Join us for a powerful FREE panel discussion hosted by the Grand Rapids Alumnae Chapter of Delta Sigma Theta Sorority, Inc.!

🗓 Saturday, April 18th
⏰ 10:30 AM

This is an event you don’t want to miss as we dive into important conversations around:
- Perimenopause
- Menopause
- Financial Literacy

Let’s come together, learn, and grow as a community while gaining knowledge that supports both our wellness and our future.

Be sure to register and secure your spot!

Did you know we offer personal training at Inner Fitness Counseling & Wellness?✨ Here’s your chance to kick off your Spr...
04/13/2026

Did you know we offer personal training at Inner Fitness Counseling & Wellness?

✨ Here’s your chance to kick off your Spring Reset with a certified personal trainer!

To learn more:
Visit: www.innerfitnesscounseling.org
Email: Valarie@innerfitnesscounseling.org

We’re excited to get you started on your wellness journey!!

We are proud to continue celebrating National Social Work Month and the social workers on our team! Meet our owner and l...
03/30/2026

We are proud to continue celebrating National Social Work Month and the social workers on our team! Meet our owner and lead therapist Valarie, and read why she chose the field of social work as her career. Who knew volunteering for AmeriCorps would open her eyes to social work while learning the importance of community outreach and wellness. Thanks to that experience, Valarie is proud to have now created a space where we can provide holistic healing. ✨✨

Thank you for all that you do Valarie!!!🎉

We are proud to continue celebrating National Social Work Month and the social workers on our team! Meet Kelly and read ...
03/27/2026

We are proud to continue celebrating National Social Work Month and the social workers on our team! Meet Kelly and read why she chose the field of social work as her career. She loves having the opportunity to work with many different populations and build connections with people from all walks of life. ✨✨

Thank you for all that you do Kelly!!!🎉

Did you know we offer Zumba?! 💃🏽🔥Right here at Inner Fitness Counseling & Wellness, home to , we bring the energy every...
03/26/2026

Did you know we offer Zumba?! 💃🏽🔥

Right here at Inner Fitness Counseling & Wellness, home to , we bring the energy every Tuesday night at 7:30 PM!

If you’re looking for a high-energy workout mixed with fun dance choreography, this is the class for YOU. No pressure, just vibes, movement, and a whole lot of fun.

✨ All fitness levels are welcome
✨ Come as you are
✨ Leave feeling stronger, happier, and energized

Ready to dance it out with us?
👉🏽 Register now at www.vsjfitness.com

InnerFitness MoveYourBody FeelGoodFitness

We are proud to celebrate National Social Work Month and the social workers on our team! Meet Brianna and read why she c...
03/26/2026

We are proud to celebrate National Social Work Month and the social workers on our team! Meet Brianna and read why she chose the field of social work as her career. From working with children to couples, her goal is to create a space where everyone feels safe, seen and supported ✨✨

Thank you for all that you do Brianna!!!🎉

We are proud to celebrate National Social Work Month and the social workers on our team! Meet Jamise and read why she ch...
03/25/2026

We are proud to celebrate National Social Work Month and the social workers on our team! Meet Jamise and read why she chose the field of social work as her career. From working in schools to private practice- her passion shows in her work and in this picture ✨✨

Thank you for all that you do Jamise!! 🎉

For here are 5 things you might need to hear today to feel motivated and make a positive mindset change ✨
03/23/2026

For here are 5 things you might need to hear today to feel motivated and make a positive mindset change ✨

✨ We’re excited to share that our Owner & Lead Therapist of Inner Fitness Counseling & Wellness will be participating in...
03/18/2026

✨ We’re excited to share that our Owner & Lead Therapist of Inner Fitness Counseling & Wellness will be participating in a powerful FREE panel discussion hosted by the Grand Rapids Alumnae Chapter of Delta Sigma Theta Sorority, Inc.!

🗓 Saturday, April 18th
⏰ 10:30 AM

This is an event you don’t want to miss as we dive into important conversations around:
💬 Perimenopause
💬 Menopause
💬 Financial Literacy

Let’s come together, learn, and grow as a community while gaining knowledge that supports both our wellness and our future.

🔗 Be sure to register and secure your spot!

We are beyond proud to share that one of our incredible therapists, Jamise Lay, recently served as a facilitator at this...
03/12/2026

We are beyond proud to share that one of our incredible therapists, Jamise Lay, recently served as a facilitator at this year’s Girls of Color Summit at Grand Valley State University earlier this month.🎉🎉

During the summit, Jamise spoke about the importance of building self-worth and resilience, especially at a young age. Her message encouraged young girls to believe in themselves, embrace their value, and develop the strength needed to navigate life’s challenges.

Jamise has a deep passion for working with adolescents and young people, and it’s inspiring to see her use her talents and gifts to pour into the next generation in such a meaningful way within our community.

👏🏾Let’s give it up for Jamise Lay for the amazing impact she continues to make!

As we continue to celebrate National Social Work Month, we are excited to introduce one of the newest additions to our t...
03/12/2026

As we continue to celebrate National Social Work Month, we are excited to introduce one of the newest additions to our team!

✨ Meet Kelly Harris, LLMSW

Kelly is a Limited Licensed Social Worker who brings a wealth of experience working with diverse populations. Her compassionate approach and clinical expertise will be a truly valuable asset to the IFCW community. Kelly is passionate about supporting individuals on their journey toward improved mental health, healing, and personal growth.

Now Accepting New Clients

If you or someone you know is looking for supportive, client-centered therapy, Kelly is currently welcoming new clients.

To learn more about Kelly Harris and the services we offer at Inner Fitness Counseling & Wellness, visit:
www.innerfitnesscounseling.org

We’re excited to have Kelly on our team and look forward to continuing to serve and support our community. 💚

We’re stepping into March with gratitude and growth 💜✨March is Women’s History Month and Social Work Month! Inner Fitnes...
03/03/2026

We’re stepping into March with gratitude and growth 💜✨

March is Women’s History Month and Social Work Month! Inner Fitness Counseling and Wellness, we are so excited to celebrate by welcoming an incredible clinician to our team!

Please help us welcome Brianna Self to the Inner Fitness community! 🎉

Brianna is officially accepting new clients, and we couldn’t be more excited for the impact she will make in our community. As we continue building a space dedicated to healing, empowerment, and whole-person wellness, adding another compassionate and skilled therapist to our team is such a powerful way to honor this month.

At Inner Fitness Counseling and Wellness, we believe in supporting women’s mental, emotional, and physical health because caring for your mind is just as important as caring for your body.

If you or someone you know is ready to begin their healing journey, now is the perfect time. 💫

To learn more about Brianna and our services, visit:
www.innerfitnesscounseling.org

Here’s to growth, healing, and celebrating women — this month and always. 💜

WyomingMI HealingJourney CommunityCare

Address

1850 44th Street SW
Wyoming, MI
49519

Telephone

+16163890788

Website

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