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Monday 5am - 6pm Tuesday 7am - 7pm Wednesday 5am - 6pm Thursday 7am - 4pm Friday 5am - 7pm

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Caba Fitness & Nutrition

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Wyoming, WY
Caba Fitness & Nutrition

Esta página está diseñada para inspirar a las personas a creer en sí mismas y en su fuerza.

01/04/2024

"Ready to transform your fitness journey? 🚀 Join my online fitness coaching program and let's embark on a personalized, empowering adventure together! 🌟 Unleash your potential, build strength, and achieve your health goals, all from the comfort of your own space. 🏡💪DM me Today to start your transformative journey now! 📲 ✨ "

09/07/2023

Follow up on still keeping up with the meal plan and walking daily. The look on his face says it all.
Strength training will be added soon. Consistency and dedication to yourself. With everything going on in our lives we can put ourselves last and suffer the consequences.
#1

07/28/2023

Some of you might of noticed I’ve been a bit MIA lately. So here is a little of what I’ve been up to.
The past nine months I’ve been living in DR trying to recenter. Trying to find my way in this life. Like so many of you, I’ve suffered many loses in this lifetime. I found myself lost and dissatisfied with the way I was living my life. I got the opportunity to relocate and start over.
So here I am, helping clients get their health back in a different way. Here is my brother Loving husband, father, son and brother. Struggling to maintain his health due to the hustle of the American lifestyle. Constantly working (sitting all day) and not having enough down time to really even think about how his body is affected by that.
He has been down here@with me for two weeks and is already seeing amazing progress. Not only is he looking better, but more importantly feeling better. Follow us on his journey back to health.
As we go forward I will be posting what we i have him doing on a daily basis.

Message me if you are interested in starting your health reboot journey.

10/31/2021

25 years ago, I was lucky enough to bring another human being into this world. The hardest thing I’ve ever had to do. And the one thing I would experience all over again. HAPPY BIRTHDAY to the love 💕💕 of my life. You are my motivation.

$Semi Private training. Workout with friends or strangers . But get the one on one experience at a fraction of the cost. ...$

10/28/2021

Semi Private training. Workout with friends or strangers . But get the one on one experience at a fraction of the cost. Plus you get to share the experience with others trying to accomplish the same thing you are.

10/06/2021

Sometimes we neglect doing certain things, further risking injury. Often we need in order to keep up with our daily activities.

DM for details

10/04/2021

Had to take my shirt off for this one.😬. It’s been a long time since I’ve done this much weight. But it felt good. Worked my way up from 2 pates on each side for 20 reps. Went up by two plates for 15 reps each set. Until I got to 7 plates, shown here for 10 reps. I moved on to stiff legged dumbbell deadlifts, then leg extensions. 🦵🏼🏋🏼‍♀️

Tuve que quitarme la camisa para este. Ha pasado mucho tiempo desde que hice tanto peso. Pero se sintió bien. Trabajé mi camino desde 2 patines en cada lado durante 20 repeticiones. Subió dos platos para 15 repeticiones cada serie. Hasta que llegué a 7 platos, que se muestran aquí para 10 repeticiones. Pasé al peso mu**to con mancuernas con las piernas rígidas y luego a las extensiones de piernas.

Address

Wyoming, WY

Opening Hours

Monday	5am - 6pm
Tuesday	7am - 7pm
Wednesday	5am - 6pm
Thursday	7am - 4pm
Friday	5am - 7pm

Telephone

+4695319589

Website

facebook.com

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These pictures are some of the different stages the body goes through during a body building competition prep. It doesn’t show all the hard work, the dedication and sacrifice it takes to build the body of your dreams. Like many, it’s just a quick shot of something that looked perfect for a split second.

If you are thinking of competing and challenging yourself, don’t hod back. Take the plunge, enjoy the journey, learn from your mistakes and congratulate yourself on your accomplishments. This can be a lifelong career or a short lived experience. Whatever your decision, enjoy it while it lasts.

Don’t ever tell yourself that you can’t... Especially if you haven’t committed to it. We were all born with the same knowledge, and through the years we do different things to set ourselves apart. So why not you? Why not now? I was two months short of my 35th birthday when I stepped on stage for the first time. I’ve competed twice since then, qualified and competed at nationals. I’ve enjoyed the experience, and knowledge I've picked up along the way.

What direction will you take? Whatever it is, let it be the direction of health and wellness. If you don’t know where to start, hit me up.. If I can’t help you, I’m sure i can lead you in the right direction..