Mini Me Yoga - Pennsylvania

Mini Me Yoga - Pennsylvania Yoga, Mindfulness, well-being courses and classes for children, educators, childcare providers, community workers and more!

Private Mini Me Yoga playdates work so well because:✔️ Kids feel comfortable✔️ Moms relax faster✔️ Everyone already know...
02/25/2026

Private Mini Me Yoga playdates work so well because:

✔️ Kids feel comfortable
✔️ Moms relax faster
✔️ Everyone already knows each other

It’s low-key, fun, and actually enjoyable (for kids and moms).

Send us a DM to schedule your group today!

Same moms.Same toddlers.New movements every month.Private Mini Me Yoga playdates are honestly my favorite way to do yoga...
02/19/2026

Same moms.
Same toddlers.
New movements every month.

Private Mini Me Yoga playdates are honestly my favorite way to do yoga with littles.

Thinking about starting one with your mom friends? Let’s chat. Send us a message!

Hot take: toddler playdates are way better when the kids are busy AND the moms get to talk.Mini Me Yoga = guided movemen...
02/17/2026

Hot take: toddler playdates are way better when the kids are busy AND the moms get to talk.

Mini Me Yoga = guided movement for the kids 🧘‍♀️ + built-in social time for moms 💕

It’s basically the easiest yes👌on a Saturday morning.

📩 Send me a DM to schedule your next playdate! Weekend availability!

Mini Me Yoga playdates are relaxed, playful, and perfect for toddlers who already know each other.Kids move🏃‍♂️Moms conn...
02/13/2026

Mini Me Yoga playdates are relaxed, playful, and perfect for toddlers who already know each other.

Kids move🏃‍♂️
Moms connect🫂
No prep required ☺️

This is community without the chaos.

To schedule your next playdate, send us a DM!

Everyone wants connection… no one wants to plan it 😅This is exactly why Mini Me Yoga playdates exist.💛 Toddlers move💛 Mo...
02/09/2026

Everyone wants connection… no one wants to plan it 😅

This is exactly why Mini Me Yoga playdates exist.
💛 Toddlers move
💛 Moms connect
💛 Zero prep, zero pressure

If this sounds like your vibe, you’re my people.

Send me a DM today to book your next playdate!

In Mini Me Yoga, we pair poses with our emotions. Different poses, breathing techniques, and positive words/affirmations...
10/24/2025

In Mini Me Yoga, we pair poses with our emotions. Different poses, breathing techniques, and positive words/affirmations, affect us from the inside out. Here are a few of our favorites:

Strong – Warrior Pose 💪

Calm – Child’s Pose (or Crystal) 🌙

Happy – Star Pose (or Sun)🌟

Brave – Lion Pose 🦁

The emotional literacy starts with US, the parents.Emotional literacy is learned through observing those around us as we...
10/22/2025

The emotional literacy starts with US, the parents.

Emotional literacy is learned through observing those around us as we grow.

When parents struggle to regulate their own emotions ➡️children struggle to regulate

When parents model how they regulate their emotions ➡️ kids observe and learn to as well.

Check out this week's blog to learn more and some strategies to use at home. Mini Me Yoga classes help you and your child practice these important skills and are led by a trained educator.

How many times have you asked your child to, "use your words"? How successful were you?Most times when we ask this seemi...
10/20/2025

How many times have you asked your child to, "use your words"?

How successful were you?

Most times when we ask this seemingly simple question, our child doesn't have the words yet. Helping our children learn about to name and process feelings isn't easy.

That's where Mini Me Yoga PA can help. Through mindfulness techniques, yoga, games, and breathwork, we help you learn vocabulary you can use with your child, and techniques to practice with you child to equip them with tools to help them when those "big emotions" hit.

Check out https://minimeyogapa.com/mmypablog to learn more!

🐝 Find your buzz of calm!Bumble Bee Breath is one of our favorite breathing games—it’s fun, soothing, and helps kids fee...
10/17/2025

🐝 Find your buzz of calm!

Bumble Bee Breath is one of our favorite breathing games—it’s fun, soothing, and helps kids feel peaceful.

🌬️ Learn how to make mindful breathing playful: minimeyogapa.com/blog

🧸 Meet your “Belly Buddy!”Lay down, place a stuffed animal on your belly, and breathe together.Simple, calming, and kid-...
10/15/2025

🧸 Meet your “Belly Buddy!”

Lay down, place a stuffed animal on your belly, and breathe together.
Simple, calming, and kid-approved.

💛 Read more in our latest blog → minimeyogapa.com/blog

✨ Breathe. Play. Calm.Mindful breathing becomes magical when it’s fun!Our latest blog shares 5 simple games to help your...
10/13/2025

✨ Breathe. Play. Calm.

Mindful breathing becomes magical when it’s fun!

Our latest blog shares 5 simple games to help your child find calm, focus, and joy—one breath at a time.

🪶 Try “Feather (or dandelion) Float” tonight!

👉 Read more: minimeyogapa.com/blog

🖍️ Try this with your child tonight:Ask them to draw what calm feels like.No right or wrong—just color, breathe, and let...
10/10/2025

🖍️ Try this with your child tonight:

Ask them to draw what calm feels like.
No right or wrong—just color, breathe, and let their imagination flow.

🎨 You’ll be amazed how creativity helps kids release stress and connect with peace.

✨ Read more in our latest blog at https://minimeyogapa.com

Address

The Center At Keystone 1287 Penn Avenue
Wyomissing, PA
19610

Telephone

+16104067163

Website

https://minimeyogapa.com/post/how-to-host-a-mini-me-yoga-session-with-friends

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