Alliance Fitness Center

05/11/2026

Join us this Memorial Day for a MURPH workout at AFC hosted by Coach Jared.

Monday, May 25
9:00 AM

The workout:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run

All exercises can be modified and scaled for any fitness level.

Entry is by donation, with 100% of proceeds going directly to the Berks County Veteran Affairs Office to support local veterans and their families.

Whether you complete the full workout or a modified version, come challenge yourself and be part of a great cause.

Questions? Stop by the front desk or call 610-376-2322.

You can also sign up for the class using the MindBody app.

05/10/2026

The season will be here before you know it. Are you ready?

Join our sports performance program today and finally show up prepared for the season 💪

05/09/2026

Comment “sports performance” for more information on how to start preparing for college sports today!

05/09/2026

Rock Climbing Summer Camp!

Spots are limited!

Comment “summer camp” for more information

📍

05/08/2026

05/07/2026

Results of who came 1st in the Myzone Challenge for the most MEPs in Zone 2/Blue:

-Meg Mueller with 1,016 MEPs!!

Meg will also receive a free month of membership.

Congrats Meg!

05/04/2026

Summer Climbing Camp Series! 🧗

Classes for all age groups and experience levels. Classes are limited to 6 climber per class for quality attention and safety for the climbers 💪

Comment “summercamp” and we’ll send you the link to register.

Have questions about the camps? Message or email: c31mcgee@gmail.com

05/04/2026

Great job to everyone who completed the MyZone Challenge!

Doug Hyneman came in 1st place with 4560 MEPs and Krut came in 2nd place place with 4050 MEPs. Amazing job! Both will receive a FREE month of membership!

Our top 5 finishers with the most total MEPs will receive a special gift made by Coach Elisha! He's been working hard on these and they should be ready soon!

Stay tuned to see who got the most MEPs in the Blue/Zone 2! (Just have to manually go through all the reports!)

05/01/2026

Big shoutout to our guy (Gramps as we like to call him 😂), Coach Luke Gehman!

Luke was recently honored with the Science Division Service Award at Penn State Berks as he gets ready to graduate this May with his degree in kinesiology.

If you’ve trained with Luke, you already know that he brings energy, consistency, and a genuine passion for helping people get better every single day.

What you might not see is everything he’s done behind the scenes: staying involved in the field, giving back to programs that shaped him, helping represent the kinesiology program, and even starting a tutoring program to support other students.

We’re proud to have him as part of the AFC team and can’t wait to see what’s next for him.

Congrats Luke!!!!!

04/29/2026

Teachers! This one’s for you!!

You’ve spent the entire year showing up for everyone else.

& now it’s your turn!

We’re bringing back our Teacher Summer Special- now exclusively for NEW members only!

If you’re an educator or school staff, you’ll get 4 months of Performance Membership for $159 (a $60 savings), including unlimited GroupX classes from June 1–September 30.

Already a member?
Send a teacher our way and we’ll hook you up with a free AFC t-shirt.

Start your summer stronger.

Call 610-376-2322 or stop by the front desk to get started.