Family Guidance Center

10/27/2025

10/24/2025

Happy Halloween!! Thanks for coming out for our annual trunk or treat. It was great to see everyone’s costumes!!

10/24/2025

Reminder that our annual Trunk or Treat is tonight! We have lots of candy so bring all your friends and come on out for this fun free community event!! 🎃

10/22/2025

🌿 Slow Down Like a Sloth 🌿

Life can move fast — but your mind doesn’t have to! Take a cue from our sloth friend and remember: slowing down is self-care. 💚

10/21/2025

Welcome to the newest addition to our agency, Soraya Vanderpool, MSW, LSW. Soraya will be working closely with the Olivet Boys & Girls Club to improve access to mental health support services for their members. She will also be working out of our Wyomissing office and helping in Hamburg schools. We are very excited that Soraya is part of our team!!

10/16/2025

Group therapy offers several benefits for people struggling with mental health issues. Reach out today to join one of our ongoing groups.

10/15/2025

✨ Affirmation of the Week ✨

Too often, we shrink ourselves to fit into spaces or silence our voices to keep the peace. But your presence matters, your perspective matters, and you matter. 💜

This week, step into your worth. Share your ideas, express your truth, and stand tall—you belong exactly as you are. 🌟

10/10/2025

Happy birthday to our board member Sally Stewart!! Hope it’s a wonderful day 🎂❤️

Join us in wishing Sally, Chief Operating Officer, a very happy birthday! 🥳

10/10/2025

🌍💚 World Mental Health Day is a reminder that mental health matters—today and every day.

This year’s theme is about raising awareness, reducing stigma, and ensuring that everyone has access to the support they deserve. 🕊️

✨ Take a moment for yourself today:

Check in with your feelings 🧠💭
Reach out to someone you trust 🤝
Practice a small act of self-care 🌱

Together, we can create a world where mental health is prioritized, understood, and supported. 💚

10/08/2025

🌿 Affirmation of the Week 🌿

In the midst of busy days, it’s easy to feel pulled in many directions. This week, take a breath and remind yourself:

💬 “I am grounded, centered, and calm.”

When stress rises, pause and reconnect with the present moment—your breath, your body, your surroundings. You have the power to return to your calm center anytime.