Bio-Logic Nutrition

12/28/2021

Life is a work in progress. Get back on the path to optimal health and vitality when you join Kari and I in a supportive setting for our Mind Body Renewal Program locally or on Zoom. Read more and sign-up below: https://www.bio-logicnutrition.com/restart-program

The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

03/07/2021

Had the opportunity to talk about one of my favorite topics, digestive health! Thanks Reading Eagle and Don Botch for writing a great article, and my website https://www.bio-logicnutrition.com/ has more great info!

12/28/2020

Feel your best again.

Rejuvenate your health in the new year with the RESTART© program at BLDG. 7 Yoga

Learn more and sign up at the link below

https://bldg7yoga.com/events/workshops/

12/23/2020

Looking for a last minute gift for someone (maybe yourself)? 🎁

There's no greater gift you can give, than the gift of health 💖

We’re kicking off the new year with two of our most effective and highly acclaimed programs to reinvigorate your health!!

Click the link to read more about my Re-start and Mind-Body renewal programs (or keep reading below):

The re-start program is a live, 5 week online program to restore your natural well-being though an anti-inflammatory (sugar free) diet. Former Re-start’ers receive a special discount (dm me)!

The Mind-Body renewal program is a 5 week, live, online program where you incorporate whole body health through :
1. A sugar-free diet to reduce inflammation
2. Mindfulness techniques to rebalance the nervous system
3. Anti-inflammatory supplements to support brain health

Check out the link below and sign-up:
https://www.bio-logicnutrition.com/restart-program

The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

01/17/2018

New post up on the blog! This one contains some thoughts and insights from my personal health journey.

http://www.bio-logicnutrition.com/valuable-lessons-from-my-health-journey/

January 17, 2018 salad0247@gmail.com Valuable Lessons From My Health Journey In 2012, after a brief period of physical decline, I found myself bedridden and unable to move for 8 months. I was entirely helpless and relied on others for all of my needs. My previous life had been all about fitness, yet...

01/11/2018

Happy 2018! This is the time of year when many of us make New Year's resolutions that relate to our health. If you're looking for some motivation, check out my latest blog post. And if you want to take things a step further, sign up for the RESTART® Program with me and show sugar who's boss!

http://www.bio-logicnutrition.com/nutritional-basics-for-the-new-year/

January 8, 2018January 8, 2018 salad0247@gmail.com Nutritional Basics for the New Year “You are what you eat.” How many times have you heard this well-worn phrase without giving it deeper thought? Let’s take a moment to remind ourselves that EVERY SINGLE STRUCTURE in our body and EVERY SINGLE ...

01/02/2018