Rooted In Wellness

Rooted In Wellness We provide high quality occupational therapy services to kiddos in the Berks County region.

Our main focus is play so your kiddo can thrive through fun and natural therapeutic experiences!

A few days late, but better late than never, right?!Welcome to May-cember...where everything piles on and the going neve...
05/05/2026

A few days late, but better late than never, right?!

Welcome to May-cember...where everything piles on and the going never stops. Here's what we have to offer you this May!

Hi everyone - Rooted will need to cancel open play tomorrow due to a personal situation that requires Dr. Adrian's full ...
04/30/2026

Hi everyone - Rooted will need to cancel open play tomorrow due to a personal situation that requires Dr. Adrian's full attention.

I appreciate your understanding and support, and I look forward to welcoming you back next week on Tuesday and Friday for our regularly scheduled open play times! 🤍

Sign up now for summer boot camps! Great for learning new skills, keeping skills learned through the school year, and ma...
04/30/2026

Sign up now for summer boot camps! Great for learning new skills, keeping skills learned through the school year, and making new friends.

✨ Here’s what we’re offering:

🌟 Life Skills Lab (Ages 11–15) – $195
Real-life skills your pre-teen actually needs—hygiene, money basics, meal prep, and independence.
10-11 am

🔬 STEM Studio (Ages 8–12) – $225
Hands-on building, experimenting, and problem-solving for curious, creative kids.
9-10:30 am

💛 The Regulation Lab (Ages 6–10) – $245
Helping kids understand big feelings and learn real tools for self-regulation.
9-10:30 am

🍓 Taste Bud Adventures: Picky Eating Camp (Ages 4–8) – $375
A low-pressure, supportive space for picky eaters to explore food—no forcing, no battles. All food included.
10:30 am - 12 pm

🎒 Little Explorers Kindergarten Readiness Camp – $475
A play-based, supportive bridge into kindergarten with routines, skill-building, and confidence at the center.
9 am - 12 pm

Deadline to sign up: May 20th

Read this if parenting feels harder than you expected.Parenting can feel heavier than anyone prepared you for.You love y...
04/30/2026

Read this if parenting feels harder than you expected.

Parenting can feel heavier than anyone prepared you for.
You love your child deeply… but some days feel like survival mode.
The meltdowns. The power struggles. The constant second-guessing.
Wondering if you’re doing enough—or doing it “right.”
If parenting feels harder than you expected, you are not alone.
Often, it’s not about “bad behavior.”
It’s about nervous systems, sensory needs, emotional regulation, and unmet support—for both your child and for you.
When we shift from asking
“What’s wrong with my child?”
to
“What does my child need?”
everything begins to change.

And sometimes, the parent needs support too.
Because calm kids start with supported parents.
You don’t have to figure it all out alone.
At Rooted In Wellness, we help families understand the why behind behaviors so parenting can feel less chaotic and more connected.

Save this if you needed the reminder today. 🤍

April is Autism Awareness Month! As we wrap up April, let's remember that this month is a time to move beyond awareness ...
04/29/2026

April is Autism Awareness Month! As we wrap up April, let's remember that this month is a time to move beyond awareness and into understanding, acceptance, and support.

Every child experiences the world in their own unique way, and neurodiversity should be celebrated, not changed. As pediatric therapists, we believe in meeting children where they are, honoring their strengths, supporting their challenges, and helping families feel empowered along the way.

Autism is not something to “fix” - it’s a different way of experiencing, processing, and engaging with the world. Our role is to create safe, supportive environments where children can thrive as their authentic selves.

This month, let’s choose compassion over judgment, curiosity over assumptions, and inclusion over exclusion.

Because every child deserves to feel seen, understood, and valued. 🌱

04/28/2026

From messy playroom… to birthday magic ✨🎉💫

Who says birthday parties have to mean stress, chaos, and a giant mess waiting for you at home?

At Rooted In Wellness, we’re creating a space where your child can celebrate, explore, play, and make memories—while YOU actually get to enjoy the party too.

Our sensory-friendly birthday parties are designed for fun, connection, and ease. From open play to themed celebrations, we’re turning ordinary party days into something extra special.

Less stress. More joy. Zero post-party house disaster 🙌

Because birthdays should feel magical for parents too 🩵

Message us for party package details + availability!

Start here. 🤍If you’ve been wondering where to begin when it comes to supporting your child’s sensory needs, emotional r...
04/27/2026

Start here. 🤍

If you’ve been wondering where to begin when it comes to supporting your child’s sensory needs, emotional regulation, feeding challenges, or developmental growth—you’re in the right place.

At Rooted In Wellness, we help families move from overwhelm to understanding by looking deeper at the “why” behind behaviors and challenges.

We believe:
✨ Behavior is communication
✨ Connection comes before correction
✨ Regulation is the foundation for growth
✨ Parents deserve support too

Whether your child is struggling with sensory processing, big emotions, picky eating, attention, transitions, reading, learning, or daily routines—there is hope, and there are answers.

You do not have to figure it out alone.

Start here.
Start with support.
Start with understanding.
Start with us.

Wrapping up April with a full week of play, connection, and support đź’›From Open Play to Brave Bites to time just for moms...
04/26/2026

Wrapping up April with a full week of play, connection, and support đź’›
From Open Play to Brave Bites to time just for moms—we’ve got something for everyone. Come join us!

Exciting news! Tutoring is now available at Rooted In Wellness! 📚✨We know that learning challenges can impact confidence...
04/24/2026

Exciting news! Tutoring is now available at Rooted In Wellness! 📚✨

We know that learning challenges can impact confidence, emotions, and everyday life—not just academics. That’s why we’re so excited to offer tutoring support designed to meet children where they are and help them grow with confidence.

Our tutoring services focus on creating a supportive, encouraging environment where children can build skills, strengthen understanding, and feel successful in the learning process.

Whether your child needs extra support with schoolwork, confidence in learning, or help navigating challenges that affect academic success, we’re here to help.

Because at Rooted In Wellness, we believe every child deserves support that helps them thrive—both in and out of the classroom. 🤍

Message us to learn more about tutoring services and how we can support your child!

04/24/2026

Staring at the blank page before you… wondering when the last time was that you poured into you.

Motherhood is beautiful, but it can also feel overwhelming, lonely, and exhausting. You were never meant to do it alone.

Join us at the Motherhood Summit—a space created for moms to be refreshed, encouraged, and equipped. Learn from local experts, connect with other amazing moms, and take time to invest in yourself so you can keep showing up for the ones you love most.

Come for the wisdom, stay for the community, and leave feeling poured into.

Because sometimes, the best thing you can do for your family… is take care of you. 🤍

MomSupport MotherhoodMatters

04/24/2026

✨ Does your child struggle with meltdowns, big emotions, constant movement, shutdowns, or difficulty calming down?

It may not be “bad behavior”…

It may be their nervous system asking for support. 🤍

As a pediatric OT, I help families understand what’s happening underneath the behaviors—because when we understand the sensory system, everything starts to make more sense.

🎉 Join me for a FREE live webinar:

🌿 Raising Regulated Kids: Sensory & Nervous System Foundations
đź“… May 5th
⏰ 12:00–1:00 PM EST

In this free training, we’ll cover:
✔️ What nervous system regulation actually means
✔️ Why your child may be seeking, avoiding, or melting down
✔️ How sensory needs impact behavior, emotions, and daily life
✔️ Simple ways to support regulation at home

You’ll leave with practical tools and a whole new perspective on your child’s needs.

Comment “REGULATION” below or send me a message and I’ll get you the details! 🫶🏼

Address

1235 Penn Avenue, Ste 206
Wyomissing, PA
19610

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 12pm - 7pm
Friday 1pm - 4pm
Saturday 9am - 12pm

Website

https://linktr.ee/rootedwellnessot

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