Whole Self Therapists

Whole Self Therapists A group practice of six trauma-informed therapists who believe in the importance of healing the body,

Sometimes the most therapeutic thing you can do is laugh.Here’s a handful of giggles for your scroll 💫Which one got you ...
11/01/2025

Sometimes the most therapeutic thing you can do is laugh.
Here’s a handful of giggles for your scroll 💫
Which one got you today?

Being in a relationship with God can free us from the fear of death.When we know we are held—body, soul, and spirit—by a...
10/30/2025

Being in a relationship with God can free us from the fear of death.

When we know we are held—body, soul, and spirit—by an eternal love, death loses its sting.

We are no longer slaves to fear, because we belong to the One who conquered it.

How has your faith shaped the way you see death?

Finding safety with a person —whether a friend, family member, or even a therapist —is a special moment because you can ...
10/28/2025

Finding safety with a person —whether a friend, family member, or even a therapist —is a special moment because you can share your thoughts and feelings.

In doing so, it can help you process what's happening around you and help things feel more bearable.

Tag a safe person in your life below!

Saturday vibes: lighthearted, low-stress, and full of serotonin.Let these memes work their magic đź’›Which one is your favo...
10/25/2025

Saturday vibes: lighthearted, low-stress, and full of serotonin.
Let these memes work their magic đź’›
Which one is your favorite this week?

If your inner dialogue is loud with torment, it's likely echoing lies rooted in old wounds. Our pain has a voice—and oft...
10/23/2025

If your inner dialogue is loud with torment, it's likely echoing lies rooted in old wounds.

Our pain has a voice—and often, it doesn’t tell the truth.

The healing journey starts when we notice the noise, question it, and begin to speak back with compassion.

10/21/2025

Healthy relationships are ones where we are present with the other person. Here are some tips on how to stay present with someone! Which one is the most helpful to you?

In our busy lives and world, it can be easy to become disconnected from God. He is always there, but it can be all too e...
10/19/2025

In our busy lives and world, it can be easy to become disconnected from God. He is always there, but it can be all too easy to become distracted and disconnected. What are the ways that you stay connected? Tell us in the comments!

Laughter is therapy, too.Take a deep breath, scroll through, and smile a little deeper today.Which meme is too real this...
10/18/2025

Laughter is therapy, too.
Take a deep breath, scroll through, and smile a little deeper today.
Which meme is too real this week?

Sometimes we equate forgiveness with excusing someone's behavior and, therefore, opening ourselves up to more pain. Howe...
10/16/2025

Sometimes we equate forgiveness with excusing someone's behavior and, therefore, opening ourselves up to more pain. However, forgiving someone doesn't mean you have to remain friends with them or resume contact with them. You can forgive someone, but continue to make wise decisions to protect yourself. Forgiving them will help you avoid feeling controlled by the hurt they caused you or the anger you feel towards them.

When we make a mistake or mess up, we mustn't repeatedly shame ourselves. We don't know what we don't know, and healing ...
10/14/2025

When we make a mistake or mess up, we mustn't repeatedly shame ourselves. We don't know what we don't know, and healing and growing are a learning process. Give yourself grace, and use what you've learned to make a different choice.

Jesus's example in the bible when encountering brokenness and the need for healing is that he was moved with compassion ...
10/12/2025

Jesus's example in the bible when encountering brokenness and the need for healing is that he was moved with compassion for the person. If you feel broken or need healing, there is compassion for you and for others who might feel the same. How do you show compassion for the people in your life?

Address

4 Wellington Boulevard Suite 202
Wyomissing, PA
19610

Opening Hours

Monday 8am - 5pm
Tuesday 12pm - 8pm
Wednesday 8am - 5pm
Thursday 12pm - 8pm

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