BLDG. 7 Yoga

BLDG. 7 Yoga We bring years of teaching experience + technique in one community. BLDG. 7 YOGA welcomes everyone! What if you could find everything you need in one place?
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Well you can at BLDG. 7 Yoga. Get your vinyasa groove on. Dial down to a restorative rhythm. Fly high (or low) in our aerial slings. Challenge yourself with TRX, go high-intensity with Indo-Row! Calm your mind with Svaroopa, Tai Chi, or Qigong. Get back to nature with Ayurveda or acquire the skills to sink into the silence of meditation. We bring years of teaching experience and technique to you i

n one community. BLDG. 7 welcomes everyone, regardless of age, fitness level or yoga experience. What do you want to build? We'll help you get there.

🌙Rhythms of Her Soul: A Journey Through Moon, Nature & Self. 🌙Aligning with the Lunar Flow, Earth’s Wisdom, and Inner Kn...
08/03/2025

🌙Rhythms of Her Soul: A Journey Through Moon, Nature & Self.

🌙Aligning with the Lunar Flow, Earth’s Wisdom, and Inner Knowing.

Allow Nancy to guide you through:
1. Opening Circle: Grounding into Sacred Space
2. The Web of Connection
3. Nature’s Mirror: Seasons & Moon Phases as Guides
4. The Art of Flow: Riding the Waves of Energy
5. Soul Practices: Living in Harmony with the Moon
6. Closing Circle: Honoring the Sacred Journey

Reserve your spot:
Rhythms of Her Soul: A Journey Through Moon, Nature & Self

Join Maddie this Sunday, she will fully support you in each posture while adding the warmth of hot stones, so you can ju...
08/01/2025

Join Maddie this Sunday, she will fully support you in each posture while adding the warmth of hot stones, so you can just relax and let go!

❗️Only 2 weeks from today❗️☀️ROOFTOP YOGA @ 7PM - Wednesday, August 13th$20 CASH per personPre-register at www.bldg7yog...
07/30/2025

❗️Only 2 weeks from today❗️
☀️ROOFTOP YOGA @ 7PM - Wednesday, August 13th

$20 CASH per person
Pre-register at www.bldg7yoga.com or on the MindBody app!

Next Rooftop Yoga is Wednesday, August 13th @ 7pm!
07/29/2025

Next Rooftop Yoga is Wednesday, August 13th @ 7pm!

Scott Hertzog Photography teamed up with BLDG7 Yoga for a rooftop yoga session with the DoubleTree by Hilton Hotel Reading (701 Penn Street, Reading, Pennsylvania, 19601, USA). Copyright 2025 Scott Hertzog Photography - All rights reserved.

We're so excited to be selling Kimberton Suds amazing products!Soap, Air Fresheners, Beard Oil, Bug Off, Aromatherapy Mi...
07/28/2025

We're so excited to be selling Kimberton Suds amazing products!
Soap, Air Fresheners, Beard Oil, Bug Off, Aromatherapy Mists!

Our products are now being offered at BLDG. 7 Yoga - Berks County #1 yoga studio!

You can find a variety of our soaps, beard oils, air fresheners and sprays. If you haven’t been in yet, checkout their studio. They offer a variety of classes for all skill levels, from Vinyasa Power yoga to Restorative yoga. Their experienced instructors will guide you towards a healthier mind and body 🧘‍♀️ ✨

📍 220 N Park Rd, Wyomissing, PA 19610

6:00 AM - Power9:30 AM - Flow & Restore12:00 PM - Express Hot 26/24:30 PM - Power6:00 PM - Aerial Yoga
07/24/2025

6:00 AM - Power
9:30 AM - Flow & Restore
12:00 PM - Express Hot 26/2
4:30 PM - Power
6:00 PM - Aerial Yoga

Join us for exciting August events and schedule updates!
07/23/2025

Join us for exciting August events and schedule updates!

Email from BLDG. 7 Yoga Tashia's Back & Ready to Flow!     AUGUST EVENTS Sunday, August 3rd | 1:00pm Hot Stone Restorative Yoga with Maddie RSVP Friday, August 8th | 6:00pm Rhythms of Her Soul: A Jour

AERIAL YOGAThis Friday, July 25th6:00- 7:00pm
07/22/2025

AERIAL YOGA
This Friday, July 25th
6:00- 7:00pm

07/22/2025

Inhale calm and exhale stress at our Gentle Yoga Series

Beginning August 21st until September 25th
Once a week on Thursdays from 7PM to 8PM

At BLDG. 7 Yoga, 220 North Park Road, Building 7, Wyomissing, PA 19610

You must register to reserve your spot. To register or for more information, contact BLDG. 7 Yoga at 484-755-5705 or https://bldg7yoga.com/

Ask us about our Karma Yoga Program!Volunteer your time and receive yoga in return🧘🏻‍♀️Interested? Email tashia@bldg7yog...
07/20/2025

Ask us about our Karma Yoga Program!
Volunteer your time and receive yoga in return🧘🏻‍♀️

Interested? Email tashia@bldg7yoga.com for more details.

07/18/2025

Address

220 N Park Road, Bldg 7
Wyomissing, PA
19610

Opening Hours

Monday 8:30am - 1pm
4pm - 8:30pm
Tuesday 7am - 11am
4pm - 8:30pm
Wednesday 5:30am - 1pm
4pm - 8:30pm
Thursday 7am - 1pm
4pm - 8:30pm
Friday 5:30am - 1pm
4pm - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

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What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Restorative. Challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact Indo-Row! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of meditation. Treat yourself with a Massage, Energy Healing or Reflexology appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.