What are the opening hours?

Monday 8:30am - 1pm 4pm - 8:30pm Tuesday 7am - 11am 4pm - 8:30pm Wednesday 5:30am - 1pm 4pm - 8:30pm Thursday 7am - 1pm 4pm - 8:30pm Friday 5:30am - 1pm 4pm - 7pm Saturday 7:30am - 12pm Sunday 7:30am - 12pm

BLDG. 7 Yoga

We bring years of teaching experience + technique in one community. BLDG. 7 YOGA welcomes everyone! What if you could find everything you need in one place?
(373)

Well you can at BLDG. 7 Yoga. Get your vinyasa groove on. Dial down to a restorative rhythm. Fly high (or low) in our aerial slings. Challenge yourself with TRX, go high-intensity with Indo-Row! Calm your mind with Svaroopa, Tai Chi, or Qigong. Get back to nature with Ayurveda or acquire the skills to sink into the silence of meditation. We bring years of teaching experience and technique to you in one community. BLDG. 7 welcomes everyone, regardless of age, fitness level or yoga experience. What do you want to build? We'll help you get there.

01/16/2026

How are you spending your weekend?

Sign-up for our workshops at www.bldg7yoga.com OR on the MindBody app!

01/13/2026

Step into sacred space 🌙
A soulful workshop exploring connection, nature’s rhythms, energetic flow, and moon-aligned practices — opening and closing in ceremony as we honor the journey together ✨

This Friday night, January 16th @ 6:00pm!

01/04/2026

Email from BLDG. 7 Yoga A warm welcome to our new neighbors Happy New Year from all of us at BLDG. 7 YOGA🎉 We’re so grateful to begin another year of movement, growth, and community with you! A

01/01/2026

✨️Happy New Year✨️
Claim one of the last spots for this morning's Flow & Restore @ 9:30am!

12/29/2025

✨New Years Eve Special✨
Fully surrender and restore your entire being while being guided through a sleep meditation and bathed in the healing vibrations of sound🎶

12/26/2025

🎶Soundtrack Sunday🎶
Half flow, half restore!

Join Jess G. for a 45 minute flow followed by 45 minutes of restorative postures. There will be props and hands-on assists offered throughout the practice, and Jess will play her favorite tunes🎵🎶 You don't want to miss this fun class!

12/24/2025

Christmas Eve Class Schedule:

7:30 AM - Flow 60
9:00 AM - Build Yourself: Group Training 60
9:30 AM - Flow & Restore 75
12:00 PM - Flow 60

12/23/2025

Come warm up at the studio tonight with Tashia!
5:30 PM - FLOW in the heat🔥
7:00 PM - RESTORE with cozy blankets😌

12/19/2025

Give yourself permission to relax before the holiday😌

12/18/2025

12/16/2025

Need a last minute gift idea?

It's snowing GIFT CARDS at BLDG7❄️

Available in-person OR at www.bldg7yoga.com❗️

Address

220 N Park Road, Bldg 7
Wyomissing, PA
19610

Opening Hours

Monday	8:30am - 1pm
	4pm - 8:30pm
Tuesday	7am - 11am
	4pm - 8:30pm
Wednesday	5:30am - 1pm
	4pm - 8:30pm
Thursday	7am - 1pm
	4pm - 8:30pm
Friday	5:30am - 1pm
	4pm - 7pm
Saturday	7:30am - 12pm
Sunday	7:30am - 12pm

Website

http://www.bldg7yoga.com/

Alerts

Be the first to know and let us send you an email when BLDG. 7 Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BLDG. 7 Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Wyomissing?

Our Story

What if you could find everything you need in one place?

Well, you can at BLDG. 7 YOGA.

Get your sweat on with our Vinyasa Power or Vinyasa Core. Build your strength with our Vinyasa Mellow or take it from the beginning with our Vinyasa Basics. Slow it down with our Vinyasa Restorative. Challenge yourself with the muscle building TRX. Push your cardio with our high-intensity, zero-impact Indo-Row! Calm your mind and take care of your body with Svaroopa® Yoga. Get back to nature with our Ayurveda Classes or acquire the skills to sink into the silence of meditation. Treat yourself with a Massage, Energy Healing or Reflexology appointment.

We bring years of teaching experience and technique to you in one community. BLDG. 7 YOGA welcomes everyone, regardless of age, fitness level or yoga experience.