Bee Fit and Healthy

01/14/2026

Limited spots available for last-minute foot detox appointments this Saturday 11am (up to 4 spots) Noon. (Up to 3 spots)

To book, click the link and specify the number of individuals in your party. If you prefer, you can call our office at 610-927-6985 to secure your appointment.

https://www.beefitandhealthy.com/book-online

01/09/2026

For over twenty years, I have advocated for a diet centered around whole, nutrient-dense foods.

The latest guidelines reflect this approach, prioritizing protein, healthy fats, fruits, and vegetables while warning against the dangers of ultra-processed foods. Unlike previous guidelines that emphasized whole grains, the new recommendations place greater emphasis on protein and healthy fats, with whole grains forming a smaller part of the diet.

Notably, the guidelines also caution against sugar consumption, particularly for children, recommending that it be delayed until age 10, which is expected to have significant health benefits.

Bee Well 🐝

01/04/2026

New Year New YOU!

We are so excited to share an amazing opportunity for you to kickstart your weight loss journey with Thinnr! Imagine shedding 20-30 pounds in just 6 weeks and feeling fabulous! For a limited time, we’re offering an incredible $100 off when you book a consultation—just click the link or call our office at 610-927-6985! And that's not all! Elevate your results with our SlimSculpt body sculpting treatment, now available with a whopping $300 off! Don’t miss out on this chance to transform into your best self—take action today!

https://www.beefitandhealthy.com/slim-sculpt

01/01/2026

Hello Bee Fit and Healthy Hive! 🐝 We wanted to wish everyone a happy, healthy new year and thank you all for making 2025 a great year. Our success is because of you, the clients who trust us with your wellness. We are grateful. God bless and Bee Well. 🐝

12/27/2025

Bee Fit And Healthy will be closed today. We will re-open Tuesday at 11 AM.

Stay safe and bee well . ❄️🐝❄️

12/24/2025

You still have time to purchase holiday gift cards from Bee Fit And Healthy; consider buying an e-gift card that can be sent to you or a loved one via email.

Bee well and Merry Christmas 🐝🎄 🐝🎄

12/16/2025

We would like to express our heartfelt thanks to all who donated to Toys for Tots. Monty had a great time meeting Santa's helpers today.

12/07/2025

We are grateful to the many bee fit clients who joined us at our open house today and appreciate your ongoing support and confidence in our wellness programs. Bee Well 🐝

12/04/2025

We invite you to join us this Sunday for a holiday open house, complete with sales, coupons for future purchases, and lite refreshments. 🐝 🎁

1 to 3 PM

The holiday season is just around the corner, and what better way to spread joy than with a Bee Fit and Healthy gift card! Our gift cards are the perfect way to treat your loved ones to an exciting shopping experience, allowing them to choose from our amazing selection of health and wellness products. Whether they're looking to kickstart their wellness journey, or find the perfect supplement, our gift cards give them the freedom to shop for exactly what they need. Don't miss out on the chance to make someone's holiday a little brighter—grab your gift cards today and let the gifting begin!

Thank you, we can’t wait to see you again,
Bee Fit and Healthy

Click here for an update from Bee Fit and Healthy!

12/02/2025

We invite you to join us this Sunday for a holiday open house, complete with sales, coupons for future purchases, and lite refreshments. 🐝 🎁