02/16/2026
Heads up, friends—there will be no Gentle Flow this Thursday just for this week 💛
✨ Don’t miss Saturday’s workshop! ✨
Intro to Yoga with Tami is happening this Saturday 🧘♀️
Tami will be breaking down basic yoga poses step-by-step—perfect for beginners, those feeling a little rusty, or anyone wanting to deepen their practice and build confidence on the mat.
Come learn, move, and feel more at home in your body 💫
Stay groovy 🐘💖