Nourish Wellness

04/11/2026

Jesseca H gave us a 5 star review on SoTellUs: "I knew at my first visit that Nourish Weellness was different. But in about 6 weeks I have been in for 5 appointments and I am more impressed every visit. Dr.Courtney is amazing with kiddos and always makes me feel heard and understood. Wished we..."

We appreciate JESSECA HEMMINGSEN's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

04/06/2026

Angela Houser gave us a 5 star review on Google: "I’m so glad we found Nourish Wellness. They go above and beyond for our family. They are very responsive when we have questions and need to make last minute appointments. The quality of care is excellent and we always feel like our questions get..."

We appreciate Angela Houser's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

04/03/2026

Easter basket ideas for kiddos of all ages 🐣✨Skip the sugar overload and build baskets that are fun and useful 🙌���

04/01/2026

Ryan M gave us a 5 star review on Google: "We always see Dr. Yami and she is so so amazing! We had our last appointment (same day sick visit! YAY!) with Dr.Courtney who identified what was going on with our daughters rare infection and guided us in the right direction to treat it. She was..."

We appreciate Ryan Mulcahey-Borden's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

03/31/2026

What over-the-counter medications should you use for your child when they have a cold? 🤔

The truth is that the majority of the time, pediatricians do not recommend medications for cold symptoms.

Cold symptoms can include:�• Runny nose 🤧�• Congestion 😮‍💨�• Cough 😷�• Sometimes fever, fatigue, and malaise 🌡️

In most kids, it’s going to last somewhere from 3 to 7, sometimes up to 10 days, and is not associated with difficulty breathing or severe pain.

For these simple colds, we recommend supportive care:
• Humidifier or vaporizer 💨�• Steam baths or steam showers 🚿�• Nasal saline and nasal saline washes 💧�• Honey (for children over 1 year old) 🍯�• Vicks �• Tylenol or ibuprofen as needed for fever, pain, or malaise 💊

Mainly, keep your child comfortable and know that it’s not going to last forever!

If symptoms are worsening, lasting more than 10 days, associated with difficulty breathing or severe pain—or if you’re not sure—it’s best to have your child evaluated by their doctor 👩‍⚕️

Follow for more trusted guidance!

Disclaimer: The information on this video is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s health, consult a health professional.
� SupportiveCare ColdAndFlu FamilyHealth

03/30/2026

Fabiola R gave us a 5 star review on Google: "First time taking my baby in for his 1 month check up with Dr.Courtney, everything went well. I loved how fast the check in and wait time is.As well as how fast it takes for doctor to come see you not like other clinics that take forever to just be..."

We appreciate Fabiola Rodriguez's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

03/19/2026

Check out this awesome review from Kaylee

We appreciate Kaylee Demchuk's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

03/18/2026

What if cavities in childhood were more than just a dental issue? 🦷

A large study of over 568,000 children found that those with more cavities and gum disease had a significantly higher risk of developing cardiovascular disease as adults.

💔 Boys with more cavities → 32% higher risk
💔 Girls with more cavities → 45% higher risk
💔 Severe gingivitis also increased risk in both

Now—this doesn’t mean cavities cause heart disease.
But it DOES point to something deeper…

✨ Inflammation + lifestyle patterns

The mouth is not separate from the body.
Oral health is a window into overall health.

So if your child is getting frequent cavities, don’t stop at brushing (although that’s essential 👇):

✔️ Brush twice daily + floss
✔️ Regular dental visits
✔️ Water between meals (skip juice + sweet drinks)
✔️ Reduce frequent snacking + ultra-processed foods
✔️ Take a closer look at daily habits

And most importantly—get curious, not guilty.

This is an opportunity to support your child’s long-term health, not just their teeth 💛

03/16/2026

Check out this awesome review from Ramsdellonians

We appreciate Ramsdellonians Here's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

03/14/2026

Check out this awesome review from Debbie

We appreciate Debbie Reisenauer's 5-star review! Check out their detailed feedback and read many more reviews from our happy customers at Nourish Wellness.

03/13/2026

A bright welcome 🤗 
.
Yakima, WA
Pediatrics
Pediatric Primary Care

      

03/13/2026

We’re so happy to have Dan at Nourish Wellness as he completes his pediatric rotation with our team! 💜