Nourish Wellness

Nourish Wellness Welcome to Nourish Wellness! Are you ready for a different experience with health care? Are you ready to thrive? Nourish Wellness is different.

One that emphasizes wellness over sickness and feels unhurried and personalized? Are you ready to optimize the wellbeing of your children and feel in control of the health of your family? Nourish Wellness was created out of a desire to provide excellent health care. Health care that not only addresses urgent medical needs like ear infections and tummy aches but also leaves enough time to discuss the choices and habits that lead to a better quality of life: your lifestyle. Here you will have plenty of time to ask questions and also learn ways to optimize the health of your family for quality and longevity. The truth is that the body has the inherent capacity to heal itself. As your physician, I am here to guide and educate. I can advise based on my education, training and experience, but I will also respect your choices and beliefs. Each family and individual is different, and we are each on a unique journey through life. At Nourish Wellness, I provide you with the tools and knowledge, and YOU choose what you feel is best for your children and family.

Now Accepting New Patients with Dr. Courtney!

Looking for a pediatric provider who truly listens, takes her time, and p...
01/10/2026

Now Accepting New Patients with Dr. Courtney!

Looking for a pediatric provider who truly listens, takes her time, and partners with you in your child’s care? 💜

Dr. Courtney is now welcoming new pediatric patients at Nourish Wellness — offering thoughtful, relationship-based care for babies, kids, and teens right here in the Yakima Valley.
✔️ Well child visits
✔️ Same-day or next-day sick care
✔️ Medication management
✔️ Family-centered and compassionate care

📍 Located in Yakima, WA

Call or text us, or
Fill out our New Patient Inquiry Form to get started

We’d love to care for your family!

    

Did you know? 💡 Hives aren’t always caused by allergies, viral infections are a common trigger in kids! For itchy sympto...
01/10/2026

Did you know? 💡 Hives aren’t always caused by allergies, viral infections are a common trigger in kids!

For itchy symptoms, cetirizine (Zyrtec) can help provide relief.

Always reach out to your child’s provider if you have concerns!

Disclaimer: The information on this post is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s health, consult a health professional.

Office vibes lately ✨
12/17/2025

Office vibes lately ✨

Viral Upper Respiratory Infection are Caused by viruses like rhinovirus, RSV, coronavirus, and others. These viruses spr...
12/11/2025

Viral Upper Respiratory Infection are Caused by viruses like rhinovirus, RSV, coronavirus, and others. These viruses spread through coughs, sneezes, or contact. Colds are very common in children—6–10 colds/year is normal, more if starting daycare/preschool. Most last 7 to 10 days; though cough may linger for 2 to 3 weeks.

Symptoms
-Stuffy/runny nose (clear, yellow, or green)
-Sneezing
-Cough
-Sore throat
-Mild fever (more common in younger kids)
-Decreased appetite
-Fussiness/tiredness

Supportive Care
-Fluids
-Rest
-Nasal saline + suction
-Cool-mist humidifier
-Vick’s VapoRub (small amount on chest)
-Warm fluids with honey (Only for children over age 1)
-Fever or Pain Relief – Use acetaminophen or ibuprofen (if over 8 months old) as needed for fever or sore throat. (Never give aspirin to children.)

When Should Your Child Be Seen in the Office
• Symptoms >10–14 days or worsening
• Ear pain, poor fluids, fever ≥100.4°F >4 days
• Lingering cough after 1 week
• Chronic conditions flaring
• Anytime you are concerned about your child

Disclaimer: The information on this post is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s health, consult a health professional.



Dr. Courtney loves teaching! You’ll notice more medical students and residents at our office as part of their training. ...
12/10/2025

Dr. Courtney loves teaching! You’ll notice more medical students and residents at our office as part of their training. Learning from our team helps shape the next generation of physicians. 😊



Julia is a proud native of Yakima County! With 16+ years in healthcare, Julia brings experience as an ICU nurse, Family ...
12/05/2025

Julia is a proud native of Yakima County! With 16+ years in healthcare, Julia brings experience as an ICU nurse, Family Nurse Practitioner, and emergency/urgent care provider. She’s passionate about delivering high-quality, patient-centered care.
Outside the clinic, she loves traveling with her family, cheering on Husky football, great food, and enjoying the outdoors. We’re so happy to have Julia on our team of caring providers! 💜

From newborns to growing kids, we’re here for you!We offer well child check visits, immunizations, asthma care, medicati...
12/05/2025

From newborns to growing kids, we’re here for you!

We offer well child check visits, immunizations, asthma care, medication management, and much more! It is an honor to serve your family every step of the way!

For a full list of services visit our website at Nourishyakima.com.

We’re looking forward to hearing from you soon! 😊

We love our office plants 🪴😊
12/04/2025

We love our office plants 🪴😊

Dr. Yami says Hello! 👋🏽🌱 Hi! I’m Doctor Yami! I am here, along with my team, to serve you for your pediatric primary car...
11/28/2025

Dr. Yami says Hello! 👋🏽

🌱 

Hi! I’m Doctor Yami! I am here, along with my team, to serve you for your pediatric primary care needs. From comprehensive well child exams to runny noses, it is our pleasure to be your child’s medical home. Our practice is vibrant and unique. Appointments are relaxed to give you plenty of time to ask questions so that we have enough time to develop a plan that you feel comfortable with. Care at Nourish Wellness is tailored to meet your needs. Welcome!  We are so glad you are here!

So much to be grateful for today… starting with this amazing team and the families we care for every day. 🫶🏽Wishing our ...
11/27/2025

So much to be grateful for today… starting with this amazing team and the families we care for every day. 🫶🏽

Wishing our community a warm and healthy Thanksgiving!

Save our number in your contacts! ☎️Experience the ease of reaching out to us via text for new patient inquiries. For ou...
11/26/2025

Save our number in your contacts! ☎️

Experience the ease of reaching out to us via text for new patient inquiries. For our existing families, simply text us to schedule, with non-urgent questions or to make medical records requests.

It’s hassle-free:👉🏽 (509) 969-6214

We’re honored to walk alongside our families through the unexpected moments and the healing ones 💜
11/22/2025

We’re honored to walk alongside our families through the unexpected moments and the healing ones 💜

Address

1111 N 35th Avenue Ste. 120
Yakima, WA
98902

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Friday 8:30am - 1pm

Telephone

+15099696214

Website

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