Innate Healing Spinal Flow

09/05/2025

If you’ve tried everything for pain, stress, or feeling stuck—and nothing seems to last—it’s time for something different.

💫 Spinal Flow isn’t just bodywork, it’s deep nervous system healing.
It gently clears blockages, awakens your body’s own intelligence, and restores your natural energy and vitality.

Clients say it’s “like melting into magic” and “pain that’s been stuck for months released in minutes.”

👉 Ready to feel it for yourself?
Book your Innate Healing Spinal Flow session today and step into a new level of freedom.

https://www.innatehealingspinalflow.com/

09/03/2025

✨ Your inner compass is never broken. ✨

Spinal Flow helps clear the tension, stress, and stories that keep you from hearing your body’s wisdom. When your nervous system unwinds, you remember the map you drew before the world told you where to go.💫

08/30/2025

🌿 What is Spinal Flow?

One of the questions I’m often asked is, “What do you do, and what exactly is Spinal Flow?”
It’s a question with more depth than a quick elevator pitch can capture, so here’s a fuller picture:

💥 Nervous System Reset
• The spine houses the spinal cord — the main communication highway between brain and body.
• Spinal Flow treatments locate and release blockages: stored stress patterns held in muscles, fascia, and nervous system reflex points.
• Through light touch on specific access points, the treatment helps the nervous system shift from fight–flight–freeze (sympathetic dominance) into rest–repair–heal (parasympathetic balance).

🪷 Releasing Stored Stress & Trauma
• Physical, chemical, and emotional stresses that the body couldn’t fully process become imprinted as tension patterns in the spine and nervous system.
• These stored imprints act like “stuck programs,” keeping the body reacting as though the original stress is still happening.
• Spinal Flow supports the body in completing these unfinished stress responses, releasing old trauma so life-force energy can circulate freely again.

⚡ Restoring Spinal Communication
• Misalignments and muscular bracing around the spine disrupt clear nerve flow.
• As these restrictions soften, electrical signals between brain and body become clearer.
• The result is improved organ function, smoother movement, balanced hormones, and greater overall vitality.

🧬 Innate Healing Activation
• The body is always working to heal and self-correct, but stored blockages divert energy away from repair.
• By clearing interference, Spinal Flow reconnects you with your innate blueprint of health.
• Rather than “fixing” the person, I facilitate the system’s reorganization back into harmony.

✨ Energetic Dimension
• Beyond physiology, many experience a sensation of energy flowing through the spine once blockages release.
• This aligns with ancient traditions that view the spine as the central channel for life-force or kundalini energy.
• When this flow is unobstructed, people often feel clarity, emotional release, expanded awareness, and a deeper sense of wholeness.

🌟 In Essence
Spinal Flow doesn’t impose healing — it unlocks it.
It’s not about forcing the spine into alignment, but allowing the nervous system to reorganize itself so that body, mind, and spirit can return to their natural state of balance, vitality, and flow.

Reach out if you’re ready to embark on this transformative healing journey! I’d love to help you!

08/30/2025

This topic keeps coming up so I feel led to touch on this once again.

Your Body Was Designed to Heal — But Is It Fighting Chemicals Instead?

Thus is a powerful article about how many foods and additives that are banned in other countries are still widely used here in the U.S.

When our bodies are overloaded with toxic chemicals—from food, cleaning products, or even body care—our energy gets diverted. Instead of flowing freely into healing, restoration, and vitality, it’s forced to focus on detoxifying and protecting us from these toxins.

👉 This means less energy available for your nervous system to repair, less flow in your spine, and less connection to your natural state of balance.

Some things to be mindful of:
• Processed foods containing dyes, preservatives, and additives banned elsewhere 🌎
• Household cleaners with harsh chemicals that linger in the air, on surfaces and in your clothing
• Skin and hair care products loaded with fragrances and parabens that absorb straight into your bloodstream

💡 The good news: Every small choice makes a difference. Choosing clean, simple foods, non-toxic cleaners, and natural body care frees up your body’s energy to do what it was designed to do: heal, flow, and thrive.

This is why Spinal Flow + conscious daily choices are so powerful together — we create more pathways for energy to move, and we reduce the blocks that slow it down.

✨ What’s one swap you could make this week in your pantry, bathroom, or under your sink to support your flow?

Did you know certain ingredients are banned in other countries, but not in the US? Here are 12 banned ingredients Americans should stop eating.

08/22/2025

Your body remembers how to heal. Sometimes it just needs the right support to let go. 🌿💖

Some of my favorite moments as a practitioner is hearing stories like this:

This is the power of releasing what the body has been carrying. Sometimes the shifts are subtle, and sometimes they’re so profound they literally change your posture and perspective.

Ready to feel lighter, taller, and more at ease in your own body? Let’s connect.

08/12/2025

I want to take a moment to express my heartfelt gratitude to all educators and school staff — from teachers and para-professionals to kitchen crews, custodians, and support teams. You show up every day with dedication, patience, and compassion, shaping young lives and strengthening our communities in ways that often go unseen. Your work matters deeply, and it deserves to be honored.

To show my appreciation, I’m offering special September rates for educators and school staff:

✨ Special Rates for September ✨
📘 Intake Appointment – $96 (Save $15)
📘 Intake Appointment + 3 Weekly Healing Sessions – $269 (Save $40)

Why Spinal Flow?
Spinal Flow is a gentle, restorative healing modality that works with your body’s innate intelligence to release stored tension, stress, and trauma. Through light, precise contact points along the spine, your nervous system is encouraged to shift out of fight-or-flight, allowing your body to unwind, restore balance, and return to its natural state of vitality. Many people report deeper breathing, improved posture, greater clarity, emotional release, and a profound sense of calm after their sessions.

As the school year picks up speed, this is a beautiful opportunity to tend to your own well-being — to refill your cup so you can continue to pour into others.

📅 Offer valid through September for all educators and school staff.
📍 Innate Healing Spinal Flow

💛 Spaces are limited — book now to secure your spot and give yourself the gift of restoration. You deserve it!

08/08/2025

A beautiful soul I recently had the pleasure of spending time with shared a video of her newly discovered movement meditation. It was both inspiring and deeply moving, and I’d like to pass that inspiration on to you.Step outside and connect with the earth beneath your feet. Choose music that brings you peace and breathe as though you are drawing in light. Then allow your body to move intuitively—without judgment—trusting that it knows how to shift energy, release tension, and restore balance.Just five minutes a day can become a grounding, heart-opening ritual that nourishes your physical health, calms your mind, and reconnects you with your own inner wisdom. ✨🙌

08/01/2025

☀️update- all sessions booked☀️
I’d love to see you in September❣️💫

📩 DM, call 509-949-1745 or book online
https://www.innatehealingspinalflow.com/contact

🧬Experience Innate Healing Through Spinal Flow ✨
Release tension • Reset your nervous system • Realign with your true self

Are you ready to restore balance and vitality from the inside out?
Spinal Flow is a gentle yet powerful technique that clears blockages in the nervous system, awakens innate intelligence, and supports deep emotional, physical, and energetic healing.

I have space for 3 new clients this month 🪷
Initial appointments available this August:
August 8th @ 3:00 PM
August 11th @ 1:30 PM
August 25th @ 2:30 PM

💫 Private sessions in a serene healing space.
💫 Guided by intuitive touch and deep listening.
💫 Perfect for stress relief, nervous system regulation, and soul-aligned embodiment.

It’s time to come home to yourself, your flow, your power.

07/29/2025

https://www.innatehealingspinalflow.com/

07/18/2025

✨ One Spot Left in July ✨
🌿 Initial Assessment & Healing Session 🌿

Your journey begins with a gentle assessment and posture screening designed to reveal where your body is holding stress, tension, and unprocessed trauma. These spinal blockages are often the hidden roots of emotional and physical symptoms—your body’s quiet way of calling for healing.

Together, we’ll explore the connection between these blockages and your lived experiences. Ample time is held for your questions, reflections, and intentions.

Following the assessment, you’ll receive your first Spinal Flow Healing Session—an invitation for your body to begin releasing, realigning, and restoring its natural energetic rhythm.

After your session, you’ll receive an overview of the areas we addressed, along with suggested practices to support your healing journey and deepen the effects of your ongoing Spinal Flow treatments.

Only 1 space left in July:
Monday, July 28th at 1 PM

📍Located at Bri Cho Healing Sanctuary
📞 Call: 509-949-1745
💻 Message or book online
https://www.innatehealingspinalflow.com/contact

✨ Your healing journey begins here. ✨

07/16/2025

✨ Innate Healing Spinal Flow — A Journey Back to You ✨

In my soothing space at the healing sanctuary , I gently guide your spine and nervous system to release tension, old patterns, and stuck energy. This isn’t just a technique — it’s a tender invitation to come home to yourself.

With every touch, every breath, we open a doorway to deeper healing — calming your mind, soothing your body, and awakening your heart’s natural flow. Many who experience Spinal Flow say it feels like a soft, magical shift — subtle yet profound.

If you’re ready to feel lighter, clearer, and more connected from the inside out, I’d love to hold that space for you.

https://www.innatehealingspinalflow.com/

You deserve this moment. 💫

07/05/2025

🔐 You hold the key to your own healing ❤️‍🩹
Get yourself into nature. Tap into the wisdom buried under years of social conditioning.
Through connection to this beautiful earth, intense hydrotherapy, breath work, humming, chanting, singing and dancing you can access spaces within yourself that are unimaginable.
Let energy flow. Have faith in your capacity to grow. Deep healing happens in these spaces.

Namaste 🙏