PNW Optimal Health

01/12/2026

Low energy, changes in strength, or just not feeling like yourself anymore?

Testosterone Replacement Therapy (TRT) is a medically guided option designed to help restore balance and support overall well-being. If you’re curious whether TRT could be right for you, we’re here to help. 💪

📞 Call us to schedule an appointment or visit the link below to learn more.

https://pnwoptimalhealth.com/hormone-therapy/men/

01/11/2026

If you’ve ever thought “lifting isn’t for me,” this one’s worth a watch.
Science-backed reasons why strength training matters — especially for women. 💪 💜

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future s...

01/10/2026

Feeling stuck on a glp? It happens and we have tools!

01/07/2026

01/01/2026

A new year and new goals go hand in hand, remember, a plan matters! We are here to get you where you want to be, whether it be weight loss, hormones or sexual wellness. $25 off your initial consult for the month of January! Discreet and supportive, get booked now! 😊💪 509-504-7999

01/01/2026

Ladies! We’re excited to introduce our Pelvic Floor Therapy Membership ✨

For January only, enroll for $149/month (3-month minimum) and receive unlimited access to:
• Pelvic floor therapy chair (20 min)
• Red light massage bed (15 min)

Convenient, low-impact, and easy to fit into your routine.

📞 Call to schedule your first session today.
Limited-time January offer.

01/01/2026

We've got something new for the ladies in Yakima! 👸

Give us a call if you're curious!
📞 509-504-7999

12/15/2025

Preach it every day!! Strength training doesn’t have to be fancy, you just have to start! 💪💪

12/05/2025

Shout out to the guys!! 🫡

Want stamina? Faster recovery? Muscle mass? Here you go… you want it? We’ve got it! 💪💪💪

Give us a call.

12/05/2025

Wow, just wow! We had a great time at our first ever Uncorked Conversation at DoodleVines Winery + Event Center! We covered all things hormones with fantastic follow up conversations. Looking forward to our next one! 🍷💪🏼💕

Watch here for more updates and as always, in our monthly newsletter. Want to get on the newsletter list? Send us a message and we’ll add you 😊

If you have questions about hormones, men or women... just call! We are here to help! 509-504-7999!

11/27/2025

NEWS FLASH! Guys, this one is all about you!

Being overweight or obese plays a significant role in your testosterone levels and we can help!

Extra weight can lower testosterone, and low testosterone can make it harder to lose weight, creating a cycle many people don’t realize they’re in.

👉 Fat tissue reduces available testosterone
👉 Low T slows metabolism and increases fat storage
👉 Fatigue + low motivation make weight loss tougher

The good news? Optimizing hormones can boost energy, metabolism, and fat loss.

Wondering if low T is part of your struggle?

PNW Optimal Health can help! What are you waiting for? Call us at 509-504-7999 and get started today!

11/21/2025

Menopause is real… and so are the hot flashes. 🥵
But the good news? There are options that can help.

We’re hosting Uncorked Conversations on Dec 2, a women’s night out at DoodleVines Winery + Event Center focused on honest chats about menopause, women's health, and what feeling balanced again can look like.

Come hang out, meet new women, and enjoy a happy hour with purpose. Tickets are selling FAST, save your seat today with the link below ☺️🍷

https://www.facebook.com/share/17Tt8yGWrG/